Sole 2 Soul Yoga

06/06/2026

Sunday 5.30-7pm YIN, meditation & sound with Vicky this week.

In the studio B46 or Zoom

An hour of beautiful long held deep floor based stretch and 30 minutes of relaxation and sound.

Included as part of your monthly plan for just £39 or drop in ticket is available

Book on!
www.sole2soulyoga.co.uk

05/06/2026

WOW this retreat is over half full already - with all my other 2026 and 2027 retreats sold out, do book on if you don't want to miss out. Just £100 deposit to save your spot

Some single rooms available as well as shared

See here or contact me for more info

https://www.sole2soulyoga.co.uk/braziers-yoga-retreat

05/06/2026

Home made Elderflower Cordial… made from the abundance of elderflowers in the hedgerow at the moment, sugar, lemons and water.

I made a double batch and top tip - you can freeze it! So I froze it in ice cube trays and transferred into bags so a couple of ice cubes in some water (or fizzy water) and you’ve got a lovely squash.

03/06/2026

6-7pm Tonight - slow flow with Sandra with some lovely slow stretches and flows with a theme of core connection and meditation and breathwork

Or join Laura at 7.30-8.30pm for Energetic Ashtanga - building heat and strength in this dynamic practice

Zoom or in studio

Book on! www.sole2soulyoga.co.uk

.aurayogareiki
L•Aura Tame Yoga

02/06/2026

02/06/2026

Stretch and Relax Tuesdays 6–7.15pm - in studio or zoom
We focus on hips and lower back tonight as well as some lovely soft mobility moves to open the body and shoulders

• Whole body stretches that calm your nervous system
• A soothing guided meditation to leave you centred, steady, and restored
• Ideal for all levels — from absolute beginners to seasoned yogis

🧘‍♀️ Joining from home? no problem! we are on zoom or in studio

All props are provided in the studio.

Book your space: www.sole2soulyoga.co.uk

31/05/2026

🌕✨ Join me for Yin Yoga this Sunday, 5:00–6:30pm ✨🌕

Tonight is a rare Full Blue Moon, making it the perfect time to slow down, reflect, and release what no longer serves you.

We'll explore the significance of this special moon energy through a nourishing Yin practice, followed by a guided meditation and the soothing sounds of my singing bowls.

The full moon invites us to let go—physically, mentally, and emotionally—creating space for fresh energy, growth, and new possibilities.

🧘‍♀️ Join us on Zoom or in the studio.

Book on. 🌙💙

www.sole2soulyoga.co.uk

29/05/2026

Philosophy class re-starts tonight on zoom

Hi members! Friday Monthly Philosophy The new block of our Philosophy sessions restarts tonight This is suitable for complete beginners to yoga philosophy and although the group has been going a while, tonights class starts a new topic and will first re-cap on some key concepts. It really is life ch...

28/05/2026

Latest plant based recipe on the website. Quick, easy, tasty and nutritious. The trick to quick meals is having the base sauces and spices in - whats your fave store cupboard staple - for me soy sauce and perhaps tahini.. but do NOT make me choose lol

for this one - Chinese /eastern inspired. You can use whatever veg (even frozen or canned) or protein source you have in too - enjoy!

https://www.sole2soulyoga.co.uk/sole-2-soul-recipes?wix-vod-video-id=84d7249b66d840b7ae712fe554c97e6d&wix-vod-comp-id=comp-kjzoiv4p