JH Holistics

JH Holistics Where inner wellness meets outer beauty. Experience blissful relaxation while unlocking the glow of healthy skin.

I hate to say it but I think autumn has definitely put its foot in the door 🍂Which means it’s time to get our immune sys...
09/09/2026

I hate to say it but I think autumn has definitely put its foot in the door 🍂
Which means it’s time to get our immune systems fighting fit & ready for cold & flu season 🤧

Reset your body, calm your mind & give yourself the ultimate winter wellness boost with my Full Body Detox & Sculpt.
Get cosied into my heated bed under the covers & get ready for the ultimate 80 minutes of total relaxation 😍

jhholistics.booksy.com/a/

08/09/2026

✨ JH HOLISTICS SIGNATURE KOREAN SCULPT ✨

Yes, it’s about sculpting
Yes, it’s about lifting
Yes, it leaves your face looking beautifully refreshed and defined…
But that’s only part of why I love this treatment so much. 🤍

The slow, flowing massage techniques, facial sculpting and gentle pressure create a treatment that encourages you to completely switch off …. giving you time to breathe, unwind and simply be 🧘‍♀️

It’s like an outer sculpting with an inner exhale 😮‍💨

✨ Sculpt
✨ Lift
✨ De-puff
✨ Release facial tension
✨ Deep relaxation
✨ That gorgeous post-treatment glow

It’s not just about how you look when you leave…
It’s about how you FEEL🤍

Because sometimes we just need someone to tell us to lie down, close our eyes and let go for a while🥰

jhholistics.booksy.com/a/

Some extra appointments opened up in September…book via the link below:🗓️Thursday 10th Sept @ 2pm🗓️Wednesday 16th Sept @...
08/09/2026

Some extra appointments opened up in September…book via the link below:

🗓️Thursday 10th Sept @ 2pm
🗓️Wednesday 16th Sept @ 2.30pm & 3.50pm
🗓️Friday 18th @ 1pm
🗓️Friday 25th @ 1.40pm

jhholistics.booksy.com/a/

I know I over complicate everything when I get excited chatting about your lymphatic system 😂 so here’s an easier explan...
08/09/2026

I know I over complicate everything when I get excited chatting about your lymphatic system 😂 so here’s an easier explanation 😂

The lymphatic system is there playing a key role in clearing waste & detoxifying your body naturally every single day….from bacteria, to toxins to old cells.

*Lymph collects waste from our tissues
*It passes through lymph nodes where the impurities are filtered out
*The clean fluid returns to your bloodstream
*The waste is processed by your liver & kidneys & ‘eliminated’ 😂💦💩

Why it matters so much:

When your lymph is flowing well your body can function at its best & do what it’s meant to do. When it’s not, that’s when we feel sluggish, fatigued, bloated, puffy & our immune systems take a hit 😢 we can’t get rid of colds/sickness because nothing is moving!!

When we have a healthy moving system it helps to:
*Support our immune system
*Reduce inflammation
*Improve skin clarity
*Boost your energy levels

A well functioning system keeps your body balanced, energised and clear from the inside out!

jhholistics.booksy.com/a/

Your appointment doesn’t just end when you walk out the door … here’s some of the things happening in the first 24hrs af...
07/09/2026

Your appointment doesn’t just end when you walk out the door … here’s some of the things happening in the first 24hrs after your lymphatic drainage:

🩻You may piddle a lot more frequently…you NEED to stay hydrated & drink lots of water, hydration is key!!
(In most cases you’ll have a good poo too 😉)

🩻Your nervous system has had a chance to slow down, so it’s normal to feel relaxed & sleepy 😴

🩻Everyone is different & responds at different times but you’ll notice less puffiness & less bloating & I always describe it as feeling clean from the inside out

🩻Your body will meet you where it needs, so you may leave sleepy OR you might be full of energy & want to run the world lol

🩻Enjoy that feeling of floating out of the salon & back home

A gentle walk or some deep breathing techniques are encouraged to help with lymph circulation.
Be kind to your body, prioritise rest & nourish it with good foods, this is not the time to overload your system with crappy processed grub, intense work outs or alcohol.
The more you care for yourself & look after your body the better the benefits you’ll experience after your treatment.

And don’t forget hydration is key!!

jhholistics.booksy.com/a/

Feel what ya feel😉 It can be a bad day without being a bad life🫶
07/09/2026

Feel what ya feel😉
It can be a bad day without being a bad life🫶

06/09/2026

I took a few wee sneaky Sundays off during August, but, I’m backkkk 👋🏽
Sundays always book up so quickly, it’s the perfect day to get pampered 🫶 so always book well in advance 🫶
❌GONE- Alsooooo, I now have a free appointment tomorrow, Monday 7th @ 1.20pm, I’ll pop the link below 🫶

jhholistics.booksy.com/a/

FUN FACT 🫣Your body has a whole drainage system working 24/7……and yet somehow it still can’t stop you feeling like a blo...
05/09/2026

FUN FACT 🫣

Your body has a whole drainage system working 24/7…
…and yet somehow it still can’t stop you feeling like a bloated balloon after one salty takeaway. 😂

Your lymphatic system helps move excess fluid, waste and other substances around the body — but unlike your heart, it doesn’t have its own pump.
So yes… sometimes your lymphatic system needs a little helping hand. 👋🏼✨

Your body is clever. It’s just not always very efficient 🙄

jhholistics.booksy.com/a/

04/09/2026

I’m just passionate ok 😂😂 jhholistics.booksy.com/a/

👸🏼Cash is Queen👸🏼Cash is always the preferred method of payment. I completely understand that some clients can only pay ...
03/09/2026

👸🏼Cash is Queen👸🏼

Cash is always the preferred method of payment. I completely understand that some clients can only pay by card, but where possible cash is preferred as the fees are just extortionate to a small business🫶
Why??
💸No transaction fees
💸Cash retains 100% of its value
💸You are supporting a local business rather than a huge corporate bank
💸Cash can’t be hacked
💸Cash always works even if your phone battery dies or machines are down

Address

65 South Street
Newtownards

Opening Hours

Monday 12pm - 8pm
Wednesday 12pm - 8pm
Friday 12pm - 8pm
Sunday 12pm - 6pm

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