Deeper Being

04/09/2026

Check out the details below for a 10 week online wellbeing programme for autistic adults.

Contact us if you want to know more, or follow the link in comments.

If you know someone who could benefit, please pass it on!

25/08/2026

Well of course as a long term teacher and practitioner of Traditional Tai Chi Chuan, it is my lived experience.

Analysis finds ‘high certainty evidence’ of their effectiveness for the 1.7bn people worldwide with musculoskeletal conditions

25/05/2026

Our next Tai Chi Workshop is available to book.

Secure your space now!

Using the Kuas - 11th July

Saturday 11th July 2026

10/05/2026

Tai Chi Workshop - 16th May

Tai Chi Workshop

21/04/2026

Hi everyone, my friend Anna is a second-year psychology student and is looking for participants for my project on meditation, personality and wellbeing. If you are interested in participating, the link to my study is... ’

01/04/2026

We run Tai Chi, Meditation classes and also provide body therapy (therapeutic massage).

27/03/2026

Check out our latest timetable.

We have a new class at Duston Sports Centre. Contact Trilogy Active to book your space!

06/03/2026

We still have a few spaces available for our upcoming Tai Chi Workshop - Posture Testing: Making Tai Chi Work.

Posture testing creates authentic Tai Chi which truly works with the concepts and principles of internal energy.

Join us for this workshop on Saturday March 14th for a day of making practice more fruitful, both as the tester and the one being tested.

Whether you are a total beginner or an experienced Tai Chi adept, this workshop will be of value and help you move forwards.

Through accurately practicing, refining and exploring Tai Chi concepts and principles, you can increase your health, vitality and subtle, sensitive, yet extremely potent power.

The workshop runs from 10:00 AM to 4:00 PM, with a one-hour lunch break and two tea breaks. Green tea will be provided, and you’re welcome to bring your own lunch if you’d like to eat in the cabin.

​Non MDA members - £65

MDA member price - £60

Book online at

Posture testing creates authentic Tai Chi which truly works with the concepts and principles of internal energy. Join us for a day of making practice more fruitful, both as the tester and the one being tested. Whether a total beginner or experienced Tai Chi adept, this workshop will be of value and....

03/02/2026

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01/02/2026

Tai Chi Workshop - Posture Testing
Saturday 14th March

Saturday 14th March 2026