South Hill Reflexology

15/07/2026

One of my lovely clients has organised a fundraiser for the Alzheimer’s Society next Thursday 23rd July in Rackheath.

To book your Tai Chi taster session just contact Jane on 07712661020 or if you’d like to just make a donation scan the QR code.

This cause is very close to my heart. A lot of us know someone who suffers from Alzheimer’s or Dementia and so it’s great to help support in this way.

Tai Chi, cake, good company and a raffle, sounds perfect!

13/07/2026

Availability this week 💕

Tues 14th - 12.30pm
Wed 15th - 10am, 4pm
Thurs 16th - 12pm, 2pm

📍The Bay Retreat, 47 Blenheim Road, Sprowston NR7 8AL

Just message to book.

08/07/2026

The cool fan is on, blinds down, the ceiling is transformed into a starry sky, the room is gently scented with lemon grass essential oil and clients drift away to subtle spa background music whilst having …

❤️ Reflexology
❤️ Reflexology Lymph Drainage
❤️ Swedish Massage
❤️ Gua Sha Facials
❤️ Indian Head Massage
❤️ Reiki
❤️ Combination Treatments

To book just DM this page or email Claire at
[email protected]

📍 The Bay Retreat, 47 Sprowston Road, Sprowston NR7 8AL

03/07/2026

Nothing beats a Friday full of good vibes and positive energy. Have a wonderful weekend all!

Just a little reminder of the feel-good treatments available to you …

❤️ Reflexology
❤️ Reflexology Lymphatic Drainage
❤️ Indian Head Massage
❤️ Gua Sha Facials
❤️ Swedish Massage
❤️ Reiki
❤️ Combination Treatments

📍 The Bay Retreat, 47 Blenheim Road, Sprowston NR7 8AL

03/07/2026

Nothing beats a Friday full of good vibes and positive energy. Have a wonderful weekend all!

Just a little reminder of the feel-good treatments available to you …

❤️ Reflexology
❤️ Reflexology Lymphatic Drainage
❤️ Indian Head Massage
❤️ Gua Sha Facials
❤️ Swedish Massage
❤️ Reiki
❤️ Combination Treatments

📍 The Bay Retreat, 47 Blenheim Road, Sprowston NR7 8AL

30/06/2026

❤️ availability this Friday! ❤️

Due to a cancellation there is now availability for a single or combination treatment this Friday at 3.30pm

Just send a message to book.

29/06/2026

It’s really easy to make your appointment online now for your favourite treatment.

Choose from Reflexology, Reflexology Lymph Drainage, Gua Sha Facials, Indian Head Massage, Swedish Massage, Reiki or combination treatments.

17/06/2026

If you’d like a gift voucher for Father’s Day it’s now really easy to order one from my website. Select the value, add a personalised message and it’s emailed on the date of your choice.

Reflexology £45
Indian Head Massage £40
Swedish Back, Neck & Shoulder Massage £40

31/05/2026

Reflexology can help with reducing the effect stress has on you by putting the body in a state of complete relaxation. Muscular tension is released, nerve function improved, blood and lymph circulate more freely and overall health and wellbeing is enhanced. Sleep also improves with treatment.

1 hour £45.

Please message or book online

https://south-hill-reflexology.uk3.cliniko.com/bookings

📍The Bay Retreat, 47 Blenheim Road, Sprowston NR7 8AL

30/05/2026

Have you tried a Combination Treatment yet?

Lots of options to choose from. It’s so easy to check availability and book directly via my website!

⭐️ Reflexology & Indian Head Massage - (1hr 45 mins) £65

⭐️ Reflexology, Face & Scalp Massage - (1hr 15 mins) £55

⭐️ Reflexology with Reiki Taster Session - (1hr 15 mins) £55

⭐️ Reflexology & Swedish Back Massage - (1hr 30 mins) £60

⭐️ Swedish Back Massage & Reiki - (1hr) £50

⭐️ Swedish Back Massage with Scalp Massage - (1hr) £50

⭐️ Gua Sha Facial With Swedish Back Massage - (1hr 15 mins) £60

⭐️ Gua Sha Facial with Reiki - (1hr) £55

⭐️ Gua Sha Facial & Reflexology Package - (1hr 45 mins) £65

📍 The Bay Retreat, 47 Blenheim Road, Sprowston

Combination treatments are wonderful for your precious self-care time. I can help you decide on your perfect blend of therapies.