Asana with Eve

Asana with Eve Helping people explore movement and healthy living. Nurse| Yoga Instructor | Nutritional Coach

08/06/2026

WHATS ON THIS WEEK ☀️🌿

MONDAY ~ 7pm HPF & 8.30 pm NF

TUESDAY
~ 10am Relax & Flow

~ 6pm Energetic Flow at my Home Studio Eaton Park

~8.30 NF

THURSDAY
~ 10am Somatic Flow

SATURDAY WOLTERTON WELLNESS WEEKEND
~ Vinyasa Flow 10am
~ Talk on Hormones, Hustle & Healing 12pm
~ Somatic Flow 2pm

SUNDAY
~ 10.30 Somatic Flow

07/06/2026

THIS W👀KEND CoMING 13th & 14th June ☀️

🌿Wolterton Wellness Weekend! I’m soOOOoo Excited for this One …a weekend of 27 degree sunshine 🌞 nature, community, wild swimming, yoga, nervous system regulation, running, strength, Pilates, Hormones Talks the list goes ON!
are opening there doors to share a two day extravaganza … I’ll be teaching on the Saturday a vinyasa flow, somatic movement and a talk on hormones hustle and healing! Join us here!

The cosiest yoga studio in town next to Eaton Park - WEEKLY TUESDAY 6pm Energetic Flow & Slow Flow on Thursdays 6pm RESE...
06/06/2026

The cosiest yoga studio in town next to Eaton Park - WEEKLY TUESDAY 6pm Energetic Flow & Slow Flow on Thursdays 6pm
RESET & REGULATE monthly class 29th

WHATS on this week - Loads of ways to unwind this week…Monday + Friday events in my cosy cabin HOME Studio, As well as c...
18/05/2026

WHATS on this week - Loads of ways to unwind this week…
Monday + Friday events in my cosy cabin HOME Studio, As well as classes + including a NEW class at The painted barn on Tuesday 10am.

I’m back, refreshed from France and excited for all the oncoming events this May. COMING UP…1 spot left for Monday to Re...
14/05/2026

I’m back, refreshed from France and excited for all the oncoming events this May.

COMING UP…

1 spot left for Monday to Reset & Nourish the Nervous System at my home studio near Eaton park.

New weekly class 10am Tuesday’s

2 spaces - Yoga, Coffee + Pastry Club Friday 22nd May- start your bank holiday off with movement, community and delicious pastries

Links in bio to book or visit my website!

11/05/2026

A way to guide you back to yourself through the ritual of Cacao. Cacao is one of my favourite ways to reconnect with the body and move with deeper awareness. We’ll use the power of cacao to help connect deeper to body and mind with the essence of women’s wisdom…That part of yourself that we sometimes forget to listen to and celebrate…
2 spaces left this Saturday! Link in bio to book


Video creds to ✨☀️

10/05/2026

A little reset.

The simple moments of painting, sunshine & minimal technology…

I’ve tried hard this week to be off my phone as much as i can but still my hand twitches to replace the spaces with a phone or a scroll - but rediscovering painting has been a delight

09/05/2026

How I sprinkle some magic on a burpee in a class 😂 …”float down to high plank”

Cacao Ritual & Yoga - next session Saturday 16th May at my home studio ✨ (2 spaces left)

Creds to the wonderful for capturing this magical morning ✨

WELLNESS EVE STUDIO - MAY EVENTS. Come join me in my micro-studio, and escape in norwich near Eaton park to flow, feel a...
07/05/2026

WELLNESS EVE STUDIO - MAY EVENTS. Come join me in my micro-studio, and escape in norwich near Eaton park to flow, feel and connect. Can’t wait to share this space with you. Follow the link in my bio to book or visit my website www.wellnesseve.com

A new class is arriving at the painted barn this month starting 19th - Every Tuesday 10am - Coffee & Cake after class. G...
05/05/2026

A new class is arriving at the painted barn this month starting 19th - Every Tuesday 10am - Coffee & Cake after class. Get your first class for £8 - link in bio or visit my website

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