Crystal Harmony by Michelle

Crystal Harmony by Michelle Rose Priestess, Crystal healer, reiki master practitioner, reflexologist, rhythm of beauty practioner,offering bespoke treatments

16/09/2026

THE QUEEN RETURNS 🍂
Autumn Equinox Retreat — Sunday 20th September

As the wheel turns and summer begins to soften into autumn, nature reminds us that we too are allowed to slow down, release and return to ourselves.

Come and spend a whole day being nurtured, grounded and held in sacred women’s space.

Through Qigong, conscious breathing, meditation, drum journeying, womb and earth connection, crystal healing, seasonal nutrition, autumn herbal teas and oracle guidance, we will explore the medicine of the Autumn Queen.

A day to ask:

What am I ready to release?
Where am I ready to reclaim my power?
What do I want to nourish as I enter this next season?

We will work with the Earth and Metal elements, connecting with the spleen, stomach, lungs and large intestine, whilst using the wisdom of nature to guide us into the darker, more inward months.

This is a day to put yourself first.

To breathe.

To ground.

To release.

To receive.

To remember who you are.

🌹 Come and sit in circle with us.

14/09/2026

My little creative endeavor yesterday, Autumn spell candles to place on altars. Plant medicine of golden rod for prosperity, good luck, inner confidence, self trust, personal strength and healing. Lavender for inner peace, intuition, and spiritual growth. Autumnal crystals to amplify the intent (spell) 🧙🍂🍁🍂🍁🍂🍁🍂🍁

As we enter the yin energy of Autumn, just like nature our bodies are asking us to slow down.A time of introspection, re...
13/09/2026

As we enter the yin energy of Autumn, just like nature our bodies are asking us to slow down.
A time of introspection, reflection and releasing our emotions in a nurturing, nourishing way.
It is a time to spiral 🌀inwards just as the trees begin to retract their sap and gently release their leaves, we too are a reflection of nature and the seasons.

Autumn is a time to connect to the archetype Mother/Queen of the triple goddess energy. A time of tuning into our inner wisdom, discernment and healthy boundaries. What parts of ourselves need to be released to allow more of our true soul essence to shine through? What emotional armoring do we still hold on to for fear of being judged or seen? The Queen offers her hand as she takes you into the underworld to reclaim your wild woman. The woman that stands in her sovereign power without fears.

First we have to strengthen our Earth element the part of ourselves that needs to feel safe to express our authentic truth. Then we release with the metal energy of Autumn that which we no longer want to carry into the Spring of new beginnings. We give back to ourselves, reclaiming our true identity, rediscovering our true nature. Each season we delve deeper as we are forever transmuting and transforming. When we face ourselves full on with nurturing, nourishing, grounded presence we will be surprised at what our inner beauty has to offer.

So I invite you to start your Autumn as you intend to go on with inner strength that holds no fears that may be holding you back. A full day of safe nurturing presence as we hold space for eachother in circle. When women come together it is a chance to release some of the fears of being seen, being vulnerable, being judged, letting down our armour, and following our true inner wisdom. A powerful portal, where the veils are thin and the ancestors come close to hold space for us. 🍂🍁🍂🌀🩷🍁🍂🍁🍂🌀🩷

11/09/2026

A wee reading for new moon 9/9 portal moving forward to the Autumn Equinox ( Mabon). 🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂

10/09/2026

Is your spleen/ stomach in need of some TLC as we move into the Earth element of Autumn?
In Chinese medicine the spleen and stomach must be strong to aid in supporting the upcoming metal element of the lungs.

Symptoms of a weak spleen/stomach:

🍂Fatigue
🍂Anxiety
🍂Digestive issues
🍂Poor appetite
🍂Nausea
🍂Dizziness
🍂Abdominal bloating
🍂Bruise easily

Symptoms of weak lungs/ large intestine

🍁Shortness of breath
🍁Dry cough
🍁Chest fullness
🍁Sluggish bowel movements
🍁Pale complexion
🍁Fatigue

Through my nurturing and nourishing retreat day we will be exploring how we can aid our physical body with nutritional advise and gentle qui gong movements with breath work.

To aid the emotional and mental body we will be releasing any grief/ sadness/fears or old thought patterns that hold us back through meditation, drum journeying and a releasing ceremony.

For our spiritual ( soul) body we will be connecting to our archetype queen energy of healthy boundaries, intuition and sovereignty through activations. Planting new seeds for our next harvest and reflecting on our last year.
We will be working holistically meaning our whole being, bringing all bodies into balance for Autumn.

With grounding practices, rhythm of the beauty flower essence to support us through the Autumn. We will explore our inner and outer worlds, learning to listen to our bodies and slowing down in this Yin season. Guidance from oracle cards and runes we are in for a truly magical day where the veils are thin between our world and the spirit world. 🌹

08/09/2026

Just a wee video after listening to another holistic therapists video I wanted to open up just like her so Thankyou for your authenticity sister 🩷🌹🙏

08/09/2026

The energies at the moment, a need to slow down 🩷🌹

08/09/2026

🌹 THE MEDICINE WITHIN US 🌹

One of my most favourite things in the world is working within a circle of women.

There is something incredibly powerful about coming together in circle—to witness one another, to listen, to share, and to create a beautiful energetic space where we can reconnect with the medicine that already lives within us.

Because we all carry our own medicine.

Sometimes that medicine has been buried beneath the experiences of life—old wounds, fears, conditioning, expectations and emotional patterns that have slowly disconnected us from who we truly are.

But beneath all of that is something beautiful.

✨ Our soul light.
✨ Our unique essence.
✨ The part of us that remembers who we were before the world told us who we should be.

I often think about the inner child—the little girl who entered this world in her purest form.

Innocent.
Curious.
Playful.
Creative.
Connected.

The child who could find magic in a flower, a tree, a stone, a stream or the changing of the seasons.

The child who didn't need permission to create.

She simply was.

And perhaps this is one of the reasons I love working with the seasons and the energetic cycles of nature so deeply.

Nature gives us a doorway back to ourselves.

The seasons remind us that nothing stays the same.

The trees release their leaves.
The flowers bloom and return to the earth.
The animals move with instinct and rhythm.
The earth rests, awakens, grows and transforms.

And so do we.

We are not separate from nature.

We are nature.

We are part of this beautiful web of life—plant, animal, earth and human—all transforming, transmuting and moving through cycles together.

When we remember this, something within us begins to soften.

We can begin to release the conditioning, the fear and the stories that have kept us living from the mind rather than from the heart.

We begin to remember that we are creators.

That there is still magic available to us.

That we can begin to consciously create a life that feels aligned with our soul rather than simply living according to the conditions placed upon us.

And this is what I love about the work I do.

I don't believe I have the medicine for another woman.

She has her own medicine.

I am simply the facilitator.

I hold a safe and nurturing space where women can begin to journey inward and discover what has been waiting to be recognised within them.

Sometimes that doorway opens through the rhythm of the drum.

Sometimes through meditation or activation.

Sometimes through crystals, the plant kingdom, the animal kingdom, movement, nature, the seasons or simply sitting together in sacred circle.

There is no one way.

There is only the doorway that is right for you.

And when a woman begins to remember herself—really remember herself—something shifts.

Her passion begins to awaken.

Her creativity begins to return.

Her voice becomes stronger.

Her connection to her heart deepens.

And she begins to see that perhaps the magic she has been searching for was never outside of her.

It was within her all along. 🌹

This is why my circles mean so much to me.

My passion is not to tell women who they should be.

It is to create the space where they can discover who they already are.

To witness women remembering their medicine.

Remembering their passion.

Remembering their connection to nature.

Remembering their soul light.

And ultimately…

remembering the magic of being themselves. ✨🌹

07/09/2026

Address

Norwich

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