Mind Vibes Tribe

Mind Vibes Tribe Mind Vibes Tribe is a community dedicated to encouraging the conversation around mental health. The

Apart from being great for warding off vampires, garlic is epic for keeping you healthy. It is a good source of vitamin ...
31/08/2021

Apart from being great for warding off vampires, garlic is epic for keeping you healthy. It is a good source of vitamin B6, which is needed for a healthy immune system but can also help your mood. Garlic can also ward off symptoms associated with insomnia, fatigue, and anxiety.

Eating leafy greens are proven to help improve your mental health and wellbeing. Leafy greens such as kale, spinach, col...
08/08/2021

Eating leafy greens are proven to help improve your mental health and wellbeing. Leafy greens such as kale, spinach, collards, and broccoli are rich in brain-healthy nutrients like vitamin K, lutein, folate, and beta carotene. Research suggests these plant-based foods may help slow cognitive decline. Bowl of salad anyone?

Self loveSelf careSelf worthSelf madeSelf controlSelf motivatedThere is a reason these all start with SELF. Love yoursel...
29/07/2021

Self love
Self care
Self worth
Self made
Self control
Self motivated

There is a reason these all start with SELF. Love yourself first and everything else falls in line. It really does start with YOU!

Take the time to PLAN YOUR WEEKENDS. We spend days planning a holiday but often waste our precious weekends through a la...
09/07/2021

Take the time to PLAN YOUR WEEKENDS. We spend days planning a holiday but often waste our precious weekends through a lack of thought. Keep an updated list of people to catch up with, movies to see, or places to visit so you are never short of ideas.

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