The Kindness Company Norfolk

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The Kindness Company Norfolk Mindfulness sessions in the heart of Norfolk
(2)

24/09/2026

Today we made beautiful poppies using a simple tennis ball, an old sock and clay. ♻️🤲

The tennis ball and sock helped us create the shape of the flower, while using clay tools to gently push, press and shape each petal. There’s something so calming about working slowly with your hands and watching something beautiful take shape. 🌱

We also used a calendar for seeds as part of our creative process — a lovely reminder that just like seeds, we all need time, patience, care and the right conditions to grow. 🌱❤️

These little creative moments aren’t just about making something…

✨ They’re about slowing down
✨ Focusing on the moment
✨ Working with our hands
✨ Exploring creativity
✨ Reusing what we already have
✨ And giving ourselves a little space to breathe

Clay + creativity + connection = a mindful moment. 🤍

Sometimes calm can be found in the simplest things. 🌺

03/09/2026

Art therapy …collaboration between parent and child working together and creating a safe calm space and connection . 😍

01/09/2026
29/08/2026

We will be beautiful Halloween creations together. 🖤🕯️

These aren’t just decorations… they’re little pieces of creativity, connection and kindness, made by hand and made with heart. 🥰 I adore working with this wonderful community and thanks nationallottery funding for allowing me to do this.

Keep your eyes peeled 👀 because you’ll soon see these spooky little creations appearing in their rooms, adding a little Halloween magic to their spaces.

We can’t wait to see what they create! ✨

Creating with kindness. Crafting with purpose. Making memories together. 🤍

16/08/2026

Spaces are filling up for Saturday’s Parent & Child Retreat Day 🌿 A slow day of nature crafting, mindfulness and connection — no rushing, no pressure, just time together.

We’ve got a couple of spaces left, so we’re giving one away free. Tag a friend + follow @[yourhandle]Winner announced Friday morning

12/08/2026

Love, love,love making beautiful spaces that reflect me and my home that i love there are no rules.
Recycle, craft and reuse being kind to our environment and purse.

10/08/2026

The day is run by myself, Louise from The Kindness Company Norfolk, and Daniella from Well Being Discovery. It’s a really lovely opportunity for a parent/carer and child to spend some quality time together, away from the usual distractions, while learning simple mindfulness and wellbeing tools that you can continue using at home.

The day includes a mixture of:
🌿 Mindfulness and relaxation
🎨 Creative activities and art
💛 Parent & child connection activities
🌸 Wellbeing and grounding techniques
🧘‍♀️ Gentle calming practices
🔔 Sound and sensory experiences
🌈 Fun, laughter and plenty of time to simply enjoy being together

The emphasis is very much on connection, confidence, emotional wellbeing and having fun together. You don’t need any previous experience with mindfulness at all — everything is relaxed, friendly and suitable for families.

📅 Saturday 22nd August
📍 Poringland
⏰ 10am–3.30pm
💷 £85 for one parent/carer and one child

Address

Norwich
NR14

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