Apex Injury Clinic

Apex Injury Clinic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Apex Injury Clinic, Therapist, Jungle Gym, Wood Green Industrial Estate, The Mill, Norwich.

Getting YOU back on track
Injury Rehabilitation | Massage |
Injury, recovery & performance
60+ 5⭐️ Reviews
1st Class Honours Degree🎓
📥Message to find out how we can help

🎉 4 years of Apex Injury Clinic! 🎉It’s amazing to see how much we’ve grown since opening — becoming a clinic people trus...
04/09/2026

🎉 4 years of Apex Injury Clinic! 🎉

It’s amazing to see how much we’ve grown since opening — becoming a clinic people trust with their injury, rehab and recovery.

And what better way to celebrate than a move to new premises! We’re excited to share that Apex has moved to Jungle Gym Salhouse! 🏋️

Fully fitted gym, ample parking, and even better facilities to help you recover, rehab, and get back to doing what you love.

Thank you to every client who’s trusted us over the last 4 years and moving forward.

We’ve also got some more exciting news in the near future, so keep your eyes peeled! 👀

One of my favourite reviews so far! ⭐️A very complex meniscus surgery and rehabilitation, but with a fantastic outcome f...
22/08/2026

One of my favourite reviews so far! ⭐️

A very complex meniscus surgery and rehabilitation, but with a fantastic outcome following a structured plan, progressive rehab and testing throughout.

More 5 star reviews!It’s been a really busy few months at Apex! With plenty of appointments, and lots of people working ...
20/08/2026

More 5 star reviews!

It’s been a really busy few months at Apex!

With plenty of appointments, and lots of people working towards getting back to doing what they love, it’s always great to receive more amazing feedback like this.

Thank you to everyone who continues to support us!

Another fantastic 5 Star review from a recent patient.We really appreciate the kind words and, most importantly, helping...
18/08/2026

Another fantastic 5 Star review from a recent patient.

We really appreciate the kind words and, most importantly, helping people get back to doing what they love.

⭐️⭐️⭐️⭐️⭐️
08/07/2026

⭐️⭐️⭐️⭐️⭐️

22/05/2026

Returning to running after knee surgery isn’t just about strength 👇

This client had unfortunately already been cleared to return to running by another practitioner, despite not yet completing any plyometric rehab, and was suffering pain upon his runs.

Here you can see the difference between sides during hopping mechanics, and what can ultimately lead to worrying knee pain, especially post surgery.

Plyometric work helps restore:
✅ force absorption
✅ tendon capacity
✅ confidence under load
✅ running mechanics

Before returning to running, the knee needs to tolerate repeated impact — not just controlled gym exercises.

Rehab should prepare the body for the demands of running, not just the absence of pain.

Save this for your return-to-run journey🏃

24/03/2026

Another client has just signed off from ACL rehab — but it wasn’t just about hitting strength targets.

This is what being ready actually looks like 👇

Great to see the visible progression from start to finish in the video.

Because the hardest part often comes after hitting your strength markers.

At this stage, most people are dealing with:
* A lack of confidence in the knee
* Hesitation when cutting, landing, or accelerating
* Overthinking movements they used to do naturally

That’s exactly what we worked through here (and plenty more work off camera)

✔️ Reintroducing speed and change of direction
✔️ Adding reaction and unpredictability
✔️ Loading the knee in more “real” scenarios
✔️ Rebuilding trust in every movement

By the time you’re signed off, it shouldn’t feel like a leap of faith and hope.

If youre feeling lost with your ACL rehabilitation, drop us a message.

⭐️⭐️⭐️⭐️⭐️Another runner helped to get back on track to achieve their goals.A clear, detailed assessment and rehab progr...
10/02/2026

⭐️⭐️⭐️⭐️⭐️

Another runner helped to get back on track to achieve their goals.

A clear, detailed assessment and rehab programme, with thorough testing to ensure a safe return to running.

If you’re suffering with pain during, or after your runs, don’t hesitate to get in contact😊

Address

Jungle Gym, Wood Green Industrial Estate, The Mill
Norwich
NR136NY

Opening Hours

Monday 12pm - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 9pm
Thursday 7am - 5pm
Friday 7am - 7pm
Saturday 7am - 12pm

Telephone

+447410192283

Website

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