15/05/2026
Every Monday and Friday morning at 8.30am I provide a mini therapy session where you can reflect on how you're feeling, or how your week/weekend has been. We look at strategies to help you with any issues which may have arisen and then do a gentle mindfulness visualisation to help you relax and regenerate. If you are interested in attending one of these session please feel free to drop me a message so I can send you the link. It is £15 for 60 minutes. Thanks