Find Your Flex Yoga

Find Your Flex Yoga Join us for Pregnancy, Postnatal, Baby and Children's Yoga with Qualified Nurse/ Health Visitor �

As we come into a new year, I am feeling so deeply grateful for the space we share ✨Each week I’m reminded what an honou...
08/01/2026

As we come into a new year, I am feeling so deeply grateful for the space we share ✨

Each week I’m reminded what an honour it is to hold space for such inspiring women and mothers-to-be. To move, breathe, and slow down together, and to be invited into such a powerful and tender chapter of your lives is something I never take for granted.

Pregnancy yoga is so much more than movement. It’s time to connect with your body and your baby, to build strength and mobility, and to soften into rest and breath.

It’s a supportive space to ease physical discomforts, calm the nervous system, and feel held by a community of women who truly understand.

Thank you for trusting me to be part of your journey — even for a small moment 🤍


Our new term starts on Monday 12th January 2026 6-7pm at and there's a couple of spots available if you'd like to join us 🙏

Address

Norwich

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 5pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 8am - 12pm

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