What are the opening hours?

Monday 10am - 6pm Wednesday 10am - 6pm Friday 10am - 6pm Saturday 9am - 5pm

Sensitive Soles Therapies

Home
United Kingdom
Norwich
Sensitive Soles Therapies

A complementary therapy business, offering relaxing & restorative treatments, with wellbeing in mind. I look forward to meeting you. Natalie Maskell
MAR, MBAUK

I am Natalie Maskell, owner and therapist of Sensitive Soles Therapies. Sensitive Soles Therapies page aims to share news, tips, articles and offers - for details regarding therapies, location and prices please visit my website: www.sensitivesolestherapies.co.uk

To book an appointment, please inbox, call or text me.

02/08/2026

Happy Sunday everyone... and Hello August 👋

For those in the NR13 area... 👀 The August/September edition of The Village Book should start landing on doormats this week, and I'm excited to have my first editorial feature included, which is about Baby Bowen - if you receive The Village Book, I'd love to know if you spot it 🧐

Looking ahead, over the next couple of weeks, I have a few appointments available. If one of these suits you, feel free to get in touch and I'll be happy to book you in.

✨ Availability correct at the time of posting ✨

Things can and do change, so even if you can't see a time that suits you, please do get in touch — appointments sometimes become available.

Everyone is different, but clients come to see me for a variety of reasons, including...
🟣 stress & nervous system regulation
🟣 scar tissue support & post-surgery recovery
🟣 relaxation for overwhelm & anxiety
🟣 maternity support (pregnancy to postnatal)
🟣 hormonal wellbeing (puberty, peri-menopause & menopause)
🟣 babies experiencing tension, feeding or sleep difficulties

To book an appointment simply send me a message. I would love to hear from you 📩

Natalie x

📲 07770 277 596
📩 [email protected]
📍 Based at Thorpe End Clinic, NR13

31/07/2026

💜 Confession time 💜

I'm taking a Saturday off 😄

Tomorrow morning I'm spending time with a friend, who I previously shared a treatment room with. We don't often manage to synchronise our diaries, so I'm really looking forward to having a proper catch-up, with no time limits... time to recharge the batteries.

I believe that looking after ourselves, isn't just something therapists encourage others to do – we need to make time for it ourselves too. Tomorrow is my turn 😊

I'll be swapping my treatment room for an English-style brekkie, probably followed by some pottering in the garden :-D

What are you doing to recharge your batteries this weekend? 😊

Natalie x

📲 07770 277 596
📩 [email protected]
📍 Based at Thorpe End Clinic, NR13

26/07/2026

Happy Sunday everyone🤓

Can you believe we are in the last week of July? 🤔

Looking ahead, over the next couple of weeks, I have a few appointments available. If one of these suits you, just get in touch and I'll be happy to book you in.

✨ Availability correct at the time of posting ✨

Things can and do change, so even if you can't see a time that suits you, please do get in touch — appointments sometimes become available 🤓

📅If you've been saying to yourself, "I'll book in for a treatment soon"... this is your reminder ⏰ Your future self will thank you...

To book an appointment simply send me a message. I would love to hear from you 📩

Natalie x

📲 07770 277 596
📩 [email protected]
📍 Based at Thorpe End Clinic, NR13

24/07/2026

💜 A little Friday reminder 💜

Self-care doesn't always have to mean a treatment, a spa day or a weekend away...

Sometimes it's as simple as sitting in the garden, enjoying a quiet cup of tea (other beverages are available), going for a walk, getting an early night, reading a good book or spending time with people who make you feel happy.

However you choose to spend your weekend, I hope you find a little time to pause, recharge and simply "be."

Wishing you all a lovely, restful weekend. 💜

Mind you, if you're at Latitude, do share some pictures of the pink sheep😄🐑💗

Natalie x

📲 07770 277 596
📩 [email protected]
📍 Based at Thorpe End Clinic, NR13

23/07/2026

🌸 A little bit of joy from my garden 🌸

My very first Dahlia has finally bloomed 😁

It's only 1 flower from 2 tubers, for now, but I'll happily take it 👩‍🌾

Anyone who knows me, knows I/we have been transforming our front garden... very much at a snail's pace 🐌 and it is becoming one of my favourite forms of self-care.

Spending time outside, getting your hands in the soil and watching something you've nurtured bloom, is wonderfully grounding.

It is a gentle reminder that not everything has to happen quickly. Sometimes, the best things simply take time 💜

I'd love to see whats blooming in your gardens 🌺🏵🌸 feel free to add a picture in the comments below of your favourite(s) 🙏

Natalie x

📲 07770 277 596
📩 [email protected]
📍 Based at Thorpe End Clinic, NR13

19/07/2026

Happy Sunday everyone 😎

⏰This is your weekly reminder that self-care belongs on your to-do list ✅

Looking ahead over the next couple of weeks, I have a few appointments available. If one of these suits you, just get in touch and I'll be happy to book you in.

✨ Availability correct at the time of posting ✨

Things can and do change, so even if you can't see a time that suits you, please do get in touch — appointments sometimes become available 🤓

If you've been struggling with stress, feeling overwhelmed, poor sleep, tension, hormonal changes or simply feel like you need a little time to pause, this could be your gentle reminder to put yourself on your own list 🤗

To book an appointment or if you simply have a treatment related query or would like to purchase a gift, just send me a message. I would love to hear from you 📩

Natalie x

📲 07770 277 596
📩 [email protected]
📍 Based at Thorpe End Clinic, NR13

18/07/2026

Win or lose, I'll be watching tonight. ⚽

It might not be the final, and some people may decide to skip it... but this England team has given everything they've got during the tournament.

For me, supporting a team isn't just about celebrating the biggest wins. It's about standing behind them after the hard-fought matches too... I will support right to the final whistle tonight, against France.

Come on, England! 🦁🦁🦁

Natalie x

17/07/2026

☀️School holidays are here! Time to chill out☀️

The summer holidays bring fun, family time and memory-making, but they can also be surprisingly busy and exhausting — especially after weeks of hot classrooms and the pressure of exams for older children.

The holidays can be a wonderful opportunity to introduce children to the calming benefits of complementary therapy. Gentle reflexology can be a nurturing and relaxing experience for children of all ages, and I also offer parent (or grandparent) and child appointments, giving you both the chance to enjoy some peaceful time together - a lovely way to spend quality time together.

Or maybe you just need an hour for yourself… Whether you are feeling physically tense, mentally drained, or simply in need of some quiet time, complementary therapy can help you relax, recharge and restore.

Appointments are available throughout the summer holidays, so if you’ve been thinking about booking, I’d love to welcome you 📩 just send me a message to book or to find out which treatment might be right for you.

Wishing everyone a wonderful summer filled with laughter, rest and special memories. ☀️

Natalie x

📲 07770 277 596
📩 [email protected]
📍 Based at Thorpe End Clinic, NR13

15/07/2026

⚽ are you watching the football tonight?

Whether you are cheering England on from the sofa or just enjoying the atmosphere, don't forget to look after yourself too! 💜

Sitting tense for 90 minutes (or longer if it goes to extra time... or penalties! 😳) can leave your shoulders creeping up towards your ears, without you even realising.

During half-time, why not:
👍 Unclench your jaw
🫁 Take a few slow, deep breaths
⚽ Roll your shoulders a few times
✋ Give your hands a quick massage
🤸‍♀️ Gently stretch your neck from side to side

Sometimes it's the little things that help us relax and reset... enjoy the match...
.. and come on England! 🏆🤞

Natalie x

📲 07770 277 596
📩 [email protected]
📍 Based at Thorpe End Clinic, NR13

14/07/2026

✨ BEHIND SENSITIVE SOLES THERAPIES ✨

Part 3 – Why I still text every client before their appointment...

One thing many of my clients may not realise, is that I still send every appointment reminder personally.

This process actually started after the first lockdown of 2020... when we were finally allowed to reopen, there were lots of extra checks to carry out before every appointment. Rather than asking clients to complete long, formal questionnaires, I decided to send a simple text the day before to make sure everyone was well and happy to attend (after individual's initial risk assessments).

When those requirements eventually disappeared, I thought about stopping the texts... Then something interesting happened...

On the occasions I didn't send them, I'd often receive a message asking, "Have I got an appointment tomorrow?" Someone might arrive late... or occasionally forget altogether! ... So the reminders stayed.

These days, they are about much more than remembering an appointment...

I genuinely enjoy that human connection the day before... every client has their own way of replying (or not). Some send a 👍, some tell me they're looking forward to their treatment and one lovely client always sends me a picture of a foot! 😂

It's also part of how I prepare for my clinic day. As I send each message, I naturally think about who's coming in, what treatment they're having and whether there's anything discussed previously, regarding their preferences. It helps me feel organised and looking forward to seeing everyone.

There are some fantastic automated booking systems available, and they work really well for many businesses... and after years working in IT, one of the things I treasure most about my job now, is the human connection.

For me, that little text is more than a reminder—it's the start of your treatment experience and the beginning of my clinic day 💜

Natalie x

📲 07770 277 596
📩 [email protected]
📍 Based at Thorpe End Clinic, NR13

Address

Thorpe End Clinic, 73a Plumstead Road
Norwich
NR135AJ

Opening Hours

Monday	10am - 6pm
Wednesday	10am - 6pm
Friday	10am - 6pm
Saturday	9am - 5pm

Website

http://www.sensitivesolestherapies.co.uk/

Alerts

Be the first to know and let us send you an email when Sensitive Soles Therapies posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Featured

Norwich Spinal Health
252 Heigham Street

Want your practice to be the top-listed Clinic in Norwich?