ATP Health and Fitness Norwich - Group Exercise Specialists

ATP Health and Fitness Norwich - Group Exercise Specialists Fun-friendly online and community based exercise classes run in Norwich suited for all ages & levels More importantly we bring our services to your door.

ATP Health and Fitness provide a fun and friendly service for all ages and levels of fitness:

+ One to one personal training
+ Nutrition/weight management
+ Body toning/building
+ Group fitness classes (Circuits, aerobics, body conditioning and core stability)
+ Corporate events

Your fitness coaches, Trevor Bramble and Matt Philpot, specialise in weight management and tailor exercise and nutrit

ion progammes to suit your needs so you can achieve personalised goals. You can benefit from a variety of Exercise Classes such as:

+ Kettlebell workout and exercises
+ Legs Bums & Tums workout
+ Home/Online Workouts
+ Bootcamp workout
+ Rockbox, Combat
+ Exercise for Over 50s
+ Pilates classes
+ Boxercise
+ Plus One to one/Group Personal Training and much more.

Who is interested in YOGA CLASSES?In September our Yoga classes will be returning to our timetable.Yoga is designed to i...
06/08/2026

Who is interested in YOGA CLASSES?

In September our Yoga classes will be returning to our timetable.

Yoga is designed to improve your mental health, wellbeing, flexibility, posture, core!
It’s an opportunity for you to escape the stresses and busy-ness of life!
You will walk out at the end feeling calm and relaxed!

We do Monday nights, Friday and Saturday mornings.

14/07/2026

How do our Fitness Classes MAKE YOU FEEL?

Here is Sandra to share with us how she felt after her most recent class, Thursday night Bodysculpt!

Thank you Sandra you smashed it 🙌💯🎉

A service that brings a 😃 Yes!!!! Our keep fit classes are a great way for mature adults to socialise, move & groove and...
30/06/2026

A service that brings a 😃

Yes!!!! Our keep fit classes are a great way for mature adults to socialise, move & groove and feel fantastic!
We do have fun!

You can find our classes in Hellesdon, Attleborough, Poringland, Brooke, Sprowston, Wymondham, Morley!

Which is your preferred location?

15/06/2026

It’s Monday, LETS GO 🔥

The perfect remedy for feeling low on energy or sluggishness on a Monday is to incorporate some activity into your day!

Come and join one of our amazing fun fuelled fitness classes today and give yourself a little BOOST of energy and mood!

We have Circuits, Bodysculpt l, Pilates, Keep Fit.
Simply ask for our timetable and you can grab a place 😃

Address

The Nest, Holt Road
Norwich
NR103AQ

Opening Hours

Monday 8am - 10pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 1pm
Saturday 9am - 12pm

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