Gain Recovery Chiropractic and Sport Rehab

11/09/2024

It was great to see who was in the 🇬🇧 from 🇨🇦 with her family as her son is following in her footsteps as a Chiropractor Ellen and I reminisced about our education and gave her a tour of our facilities She also brought some North American snacks. Coffee Crisp is amazing! All the best to Eli and it was great meeting him and seeing Kyle after all these years!

29/07/2024

20/04/2024

It was a big week for Year 4 students. They are in the final stretch in their final 3 months of clinic placement, finishing their dissertations and clinic exit exam. First, we had a Speed Meet with providers and finished the week taping runners in their final prep for the with

12/02/2021

Back to Uni.....not in a way I expected, but as a Chiropractic lecturer I hope to use my practical experience and knowledge to inspire new Chiropractic students like I was inspired by some great clinicians and educators during undergrad and Chiro school. What a great message walking up the steps on my first day teaching Chiro Skills to 1st year students.

05/01/2021

As Chiropractic is deemed a Medical Service by the Government we can continue to treat patients Face to Face and patients are permitted to travel to their appointments. Please do not attend if you are considered vulnerable, have a new cough, fever, or loss of taste or smell, or have been in contact with someone who has been diagnosed with COVID-19. Appointments can be made on-line at www.gainrecovery.co.uk

22/12/2020

Loving the 2021 desk calendar! As chiropractors, physiotherapists, osteopaths, sport therapists, and massage therapists, let's take a vow to avoid the pseuodscientific explanations for our patent's conditions or treatments. One thing 2020 has taught us is pseudoscience can be hugely damaging. I understand it may be how we were taught, what we think may be occuring, or we are just lazy and look for an easy explanation. Our patient's are smart, they deserve to be educated on their pain. Words matter. Sometimes the words we choose contribute to the painful condition and predispose them to a lifelong fight with chronic pain......Listen, teach, treat, and move.

14/11/2020

Enjoyed catching up with my colleagues at the 2020 Virtual RockTape Instructor Summit. We have some innovative content and new products coming your way in 2021. It's an honour to learn with and from some of the best manual therapists around. Here's to 2021 with the hope of seeing everyone in person. .ru .eu

10/11/2020

ALL OR NOTHING-many of us are quite frustrated by Lockdown 2.0. We remember how frustrating it was to come back from Lockdown 1.0 feeling a little stiffer, weaker, and with a bit of a drop in our capacity. We remember how fit we are and try to comeback pushing the same weights, volume, and intensity as pre-lockdown.
Many of us approach injuries the same way. A layoff or deload has similar effects. We comeback with a lower "tissue tolerance" but expect to perform the same way. The cool thing is our 🧠 will protect us from this. Don't stop during Lockdown 2.0. Back off on load and intensity. Work on a skill or work on moving better, and when Lockdown 2.0 is over gradually expose your body to load and intensity with your new found skills and improved mobility. Your body and 🧠 will thank you and you'll be back hitting PBs in no time. PHOTO from Explain Pain, Moseley and Butler

04/11/2020

3 years ago myself .recoverstronger .37 spent 4 days with learning at the first 🇬🇧 I'm still using the orange bendy sticks on myself, utilising them rehabbing my patients, and have taught countless seminars for These sticks will change your thoughts on mobility, stability, and isometric contraction.

02/11/2020

LOCKDOWN 2.0 GUIDANCE- Chiropractors are classified as essential workers and can continue to see urgent and non-urgent patients. Appropriate PPE and hygeine measures will continue to be taken. Dm or book in on link in Bio.

02/11/2020

LOCKDOWN 2.0 GUIDANCE- according to government guidance Chiropractors can continue to see patient's for urgent and non-urgent face to face appointments. Appropriate PPE and hygeine measures will continue to be taken. Please DM or follow link in bio to book appointments.