Ray of Light

21/06/2026

Summer Solstice Blessings Dear ones 🌞💕🌿🌸🙏✨ ###

21/06/2026

14/06/2026

Hello Gorgeous Beings,

Hope that you are all well, I'm feeling inspired to share my beautiful creations of ❤️ Love Cacao Cups with you ✨

These beautiful vessels of love are created with love and pure intentions and are infused with Reiki healing to channel warm, loving energy through them and into your heart 🥰

They come in all different colours that are aligned with your chakra system, depending on how you are feeling or which one you are naturally drawn to will indicate where you need that little extra hug of love, 🌈

I would love to share them with you, I have been asked to create a full chakra set of seven special cups, one for each day of the week, or to work on a specific chakra which I am very honoured to create 🙏✨

If you have any questions about cacao, it's medicine or beautiful ❤️ Love Cacao Cups please drop me a message,

I look forward to hearing from you,

Limitless Love and blessings,

Liz 💕 Xx

22/04/2026

🌸 Slow Flow Yoga with Liz 🌸

Where - The Lions' Den
With - Feel Good Norfolk
When - Saturday 25th April 4.15 - 5pm

Liz from Ray of Light will be offering a gentle, grounding slow flow yoga session — a space to soften, breathe, and reconnect 🌿

This practice invites you to slow the mind, connect with your breath, and come home to your body. Through mindful movement, we’ll begin to release old, stagnant energy, creating space to welcome in fresh prana and life force ✨

We’ll start by setting a personal intention for your practice, then move with ease and awareness, listening deeply to what your body needs.💕

The session will gently close with a nourishing body scan and grounding meditation, leaving you feeling calm, centred, and restored 💫

🌿 Suitable for beginners
💧 Please bring water
🧣 A warm layer is recommended for savasana and meditation

Love & blessings,
Liz xx

21/04/2026

Watching the beautiful sunrise over Diamond Mt Fuji in a rare phenomenon when the sun rises over the crater on only a few days of the year, the conditions have to be perfect, It feels very aligned and I am truly grateful to receive the blessings and beautiful memories, lots of Fuji Love 🥰🗻💎###