http://www.craigjonestherapy.co.uk/

Craig Jones Therapy, Craig Jones Therapy, Suite 8, Wensum Mount Business Centre , Low Road, Hellesdon, Norwich (2026)

04/08/2026

Hi all,

It’s that time again, September is approaching and yearly I see the increased anxieties & Ocd in my younger clients, I work with clients from 7 years up, majority the September increase is the age group heading into high school, it can be a very difficult and fearful period for this age group, leading to overthinking, Ocd & Anxieties causing an overwhelming feeling, upsetting sleep and diet, brain fog and emotional overload, comprising in repeated meltdowns,

I would like to think if our children were becoming frightened we would want to prevent it, or minimise it, we can using therapeutic & supportive techniques

For more information please make contact

Kind regards
Craig

Craig Jones Therapy
Counselling & Therapy
Anxiety reduction Specialist
Emdr NLP & CBT Practitioner
Trauma & PTSD Counsellor
Trauma incident debriefer
Clinical Hypnotherapist
Norwich 07493447217

www.craigjonestherapy.co.uk
[email protected]

30/07/2026

Hi All,

Craig Jones Therapy

Common Symptoms of High Anxiety & OCD

• Shaking
• Insomnia
• Intrusive thoughts
• Constant overthinking
• Generalised worry
• Dizziness
• Heart palpitations
• DPDR
• Tight chest
• Muscle tension

I’m a Counsellor & Therapist based in Norwich, I specialise in High Anxieties, Traumas & PTSD, the therapy I use is Emdr therapy, which has a very high success rate I’ve taken over 4,800 clients though Emdr with extremely positive results, I’m a full time Counsellor & Therapist I work with clients from many backgrounds and working roles, I work with clients that work for the Ambiance service, police, Fire service, Prison service, probation service, Teachers, Social workers, Support workers, NHS staff and just about any job role you could think of,

My main work is in the Reduction of Anxiety, Working with clients that are suffering with Historical & current trauma,

Many not knowing that Trauma is the cause of the problem they are trying to cope with, Trauma causes a long list of symptoms that interfere in your life, these include Anxieties, Depression, Fear, Phobias, OCD, Sleep disorders, invasive thoughts & ruminating, problems in relationships, feeling of being lost and detached, not being wanted, not being able to feel safe, isolation and having a false impression of how you present to others, feeling inferior to others, lacks confidence and believe in yourself.

* Anxiety & Stress
* Depression
* Panic Attacks
* Phobias
* Fears
* Pain
* Bereavement & Grief
* Eating Disorders
* Emotional Issues

* Self Confidence
* OCD
* Self Esteem
* PTSD & Trauma
* Weight Loss
* Driving Confidence
* Therapeutic Intervention for Kids
* Agoraphobia
* Anger issues
* Abuse

If you would like to arrange an initial session please message

Initial Appointment £70.00

Block of 6 EMDR Sessions £590.00 total
Or
Pay per Session £120.00 p/s

Craig Jones Therapy

LOCATED OUTSKIRTS OF NORWICH - NR6

250+ Previous Clients reviews on Website
Please check them out,

www.craigjonestherapy.co.uk
[email protected]

07493447217

Craig Jones Therapy
Counselling & Therapy
Anxiety reduction Specialist
Emdr NLP & CBT Practitioner
Trauma & PTSD Counsellor
Trauma incident debriefer
Clinical Hypnotherapist
Norwich 07493447217

www.craigjonestherapy.co.uk
[email protected]

21/07/2026

Hi All,

Craig Jones Therapy

I’m a Counsellor & Therapist based in Norwich, I specialise in High Anxieties, Traumas & PTSD, the therapy I use is Emdr therapy, which has a very high success rate I’ve taken over 4,800 clients though Emdr with extremely positive results, I’m a full time Counsellor & Therapist I work with clients from many backgrounds and working roles, I work with clients that work for the Ambiance service, police, Fire service, Prison service, probation service, Teachers, Social workers, Support workers, NHS staff and just about any job role you could think of,

My main work is in the Reduction of Anxiety, Working with clients that are suffering with Historical & current trauma,

Many not knowing that Trauma is the cause of the problem they are trying to cope with, Trauma causes a long list of symptoms that interfere in your life, these include Anxieties, Depression, Fear, Phobias, OCD, Sleep disorders, invasive thoughts & ruminating, problems in relationships, feeling of being lost and detached, not being wanted, not being able to feel safe, isolation and having a false impression of how you present to others, feeling inferior to others, lacks confidence and believe in yourself.

* Anxiety & Stress
* Depression
* Panic Attacks
* Phobias
* Fears
* Pain
* Bereavement & Grief
* Eating Disorders
* Emotional Issues

* Self Confidence
* OCD
* Self Esteem
* PTSD & Trauma
* Weight Loss
* Driving Confidence
* Therapeutic Intervention for Kids
* Agoraphobia
* Anger issues
* Abuse

If you would like to arrange an initial session please message

Initial Appointment £70.00

Block of 6 EMDR Sessions £590.00 total
Or
Pay per Session £120.00 p/s

Craig Jones Therapy

LOCATED OUTSKIRTS OF NORWICH - NR6

250+ Previous Clients reviews on Website
Please check them out,

www.craigjonestherapy.co.uk
[email protected]

07493447217

Craig Jones Therapy
Counselling & Therapy
Anxiety reduction Specialist
Emdr NLP & CBT Practitioner
Trauma & PTSD Counsellor
Trauma incident debriefer
Clinical Hypnotherapist
Norwich 07493447217

www.craigjonestherapy.co.uk
[email protected]

17/07/2026

Hi All,

Craig Jones Therapy

I’m a Counsellor & Therapist based in Norwich, I specialise in High Anxieties, Traumas & PTSD, the therapy I use is Emdr therapy, which has a very high success rate I’ve taken over 4,800 clients though Emdr with extremely positive results, I’m a full time Counsellor & Therapist I work with clients from many backgrounds and working roles, I work with clients that work for the Ambiance service, police, Fire service, Prison service, probation service, Teachers, Social workers, Support workers, NHS staff and just about any job role you could think of,

My main work is in the Reduction of Anxiety, Working with clients that are suffering with Historical & current trauma,

Many not knowing that Trauma is the cause of the problem they are trying to cope with, Trauma causes a long list of symptoms that interfere in your life, these include Anxieties, Depression, Fear, Phobias, OCD, Sleep disorders, invasive thoughts & ruminating, problems in relationships, feeling of being lost and detached, not being wanted, not being able to feel safe, isolation and having a false impression of how you present to others, feeling inferior to others, lacks confidence and believe in yourself.

* Anxiety & Stress
* Depression
* Panic Attacks
* Phobias
* Fears
* Pain
* Bereavement & Grief
* Eating Disorders
* Emotional Issues

* Self Confidence
* OCD
* Self Esteem
* PTSD & Trauma
* Weight Loss
* Driving Confidence
* Therapeutic Intervention for Kids
* Agoraphobia
* Anger issues
* Abuse

If you would like to arrange an initial session please message

Initial Appointment £70.00

Block of 6 EMDR Sessions £590.00 total
Or
Pay per Session £120.00 p/s

Craig Jones Therapy

LOCATED OUTSKIRTS OF NORWICH - NR6

250+ Previous Clients reviews on Website
Please check them out,

www.craigjonestherapy.co.uk
[email protected]

07493447217

Craig Jones Therapy
Counselling & Therapy
Anxiety reduction Specialist
Emdr NLP & CBT Practitioner
Trauma & PTSD Counsellor
Trauma incident debriefer
Clinical Hypnotherapist
Norwich 07493447217

www.craigjonestherapy.co.uk
[email protected]

17/07/2026

Hi All,
Me again

More reviews

Danny Harding

13-May-2026

Total change,

Total change, thought this couldn’t happen for me, my anxiety and ocd has gone, this is amazing, been suffering with these for about 10 years, tried counselling and many sets and sessions of CBT, no improvement, had therapy with Craig for 4 months, still can’t believe it, best I have felt for years, would recommend him to any body having the same struggles, he is the best,

Katie H

04-May-2026

Recovery from controlling relationship

I lived in a very controlling relationship, felt completely stuck, I was physically, emotionally and financially controlled, truly frightened and scared of my partners reactions, he was a very dominant man, and capable of violent behaviour towards myself and the children, I was given Craig’s details by a work friend who had had similar issues, I remember explaining to Craig in floods of tears, and he simply said we would work though this and you will know what to do in time, he was right just 2 months later I knew, Craig explained safest way to leave, least chance of danger to myself and the children, gave me contact details to support groups, he was wonderful, THANK YOU

Lorraine Pitt

02-May-2026

My trauma fixed

I never thought it was possible, I believed I would have my trauma for life, it filled every part of me, causing terrible anxieties and unable to engage in life fully, I had no strength, no motivation, no real life, just emotional pain, my sister had been to see Craig and had improved so much, I new I had to try for me, had sessions for just 3 months each week, the difference is nothing but amazing, I don’t really know how he did it, I know he explained everything but he is working to move things forward even when you are unaware, constantly improving your confidence and positive thoughts,

Daniel G

02-May-2026

Never felt better,

I’ve struggled my whole life with anxiety, started when I was at school, bullied about my weight, this wreaked my confidence and caused me to have high anxiety and to develop Ocd, I had read Craig’s reviews and made contact, best thing I have ever done, I’ve never felt better, all my symptoms are reduced, my confidence and motivation running high, I feel on a high, Craig is amazing, brilliant therapist and a lovely guy, I recommend him one hundred percentage “ The Trauma Guy “

Sarah

15-Apr-2026

School trauma & bullying

I suffered badly with school bullying and anxiety, the anxiety caused was still effecting me, lowering my confidence and causing me relationship problems, not having confidence to take work promotions, watching other people promoted pass me, knowing I could do the job better,

I knew I needed help, I searched online and found Craig’s web page, best thing I ever did, had sessions with him for 3 months and have had so many improvements with lowering my anxieties and trauma, increasing my confidence and motivation, making me stronger and able to move forward in life

Craig is amazing, I read the reviews on his site and he proved the truth in them to me, he makes you safe and he understands the feelings you are expressing, I recommend him 100% top guy and fantastic Therapist,

Many Thanks to all my reviewer’s
It help others when looking for help or support

Craig

Craig Jones Therapy
Counselling & Therapy
Anxiety reduction Specialist
Emdr NLP & CBT Practitioner
Trauma & PTSD Counsellor
Trauma incident debriefer
Clinical Hypnotherapist
Norwich 07493447217

www.craigjonestherapy.co.uk
[email protected]

17/07/2026

Hi again

A few more reviews

Lynn Burne

19-Jun-2026

Recovered from Narcissistic relationship

I contacted Craig after I finally broke out of a narcissistic relationship, I had been in that relationship for 15 years, I was lost and broken, a friend of mine had been to Craig with the same and I saw great improvements for her, Craig instantly made me feel safe and listened too, he told me this room is a place of safety, I will not let anybody enter this safe place, I knew he meant it, he knew I needed that level of support and defence, from that moment I knew he could truly help me move forward, over the next 6 months we worked forward, working though my trauma and fear, I felt progression with each session, I am now in a much better place, I have finished my regular sessions with Craig but I know he is always there, only a text away, this gives me strength and confidence, he is an amazing therapist and a wonderful person,

Kay Betts

04-Jun-2026

trauma and high anxiety recovery - amazing

i attended sessions with Craig re my childhood trauma and connected high anxieties, we worked using Emdr therapy combined with Polyvagal therapy, i had undertaken other therapies and had councelling before with little improvement, i connected with Craig straight away, instantly reassured, safe and comfortible, i had sessions for 4 months and have never felt better, my mind and body improved, tension and stress gone, my anxieties lowered and able to move forward, many thanks Kay

Petra N

19-May-2026

Total change for my 14 year old

My 14 year old daughter was struggling with high anxiety related to school and really struggling with attendance, was given Craig’s details by a teacher as he had work with another pupil and achieved great results, my daughter felt comfortable with Craig and within a short number of sessions we were seeing improvements with her general anxieties and confidence, she had been to two other counsellors and wouldn’t continue with them, with Craig she said that he actually listened to her, and felt that he could help her, Craig is very professional in his work and also makes you feel very comfortable and safe to talk, my daughter has improved so much and working very well at school, I would recommend him to anybody having similar problems,

Sarah Morgan

14-May-2026

OCD lowered, Anxiety lowered

My Ocd and Anxieties were taking over my life, struggling at work, couldn't cope, terrible sleep pattern, relationship in a very low place, needed help and fast, suicidal thoughts, countless visits to A&E with panic attacks, my life at rock bottom, Ocd driving me crazy, over thinking, overwhelmed, thanks to Craig my life is turned around, this guy is great, a fantastic therapist, i was told he was the best and he proved it, can't thank him enough, total life safer,

Many Thanks
Craig

Craig Jones Therapy
Counselling & Therapy
Anxiety reduction Specialist
Emdr NLP & CBT Practitioner
Trauma & PTSD Counsellor
Trauma incident debriefer
Clinical Hypnotherapist
Norwich 07493447217

www.craigjonestherapy.co.uk
[email protected]

17/07/2026

Hi All,

review time 🎺
Please take time too read, These a people just like you and I talking about their experiences

Penny

17-Jul-2026

not my name, but needed to tell my story
not my real name, ive been a practicing counsellor for over thirty years and i have hiddened my trauma and pain for over fifty years, i was abused as a child, all though my childhood, ive had 2 very unpleant relionships to unkind, controlling and abusive men, i thought i was too far gone for help, i lived a lie, constant masking and avoidance, i had heard of Craigs work with trauma survivors though many colleges, i found the courage one day to talk to him, his car pulled into the same petrol station as mine, saw that as a sign, strange when you just know, i arranged an initial session, he sat and listened, it was like he had recorded every word i had said, ive never known a therapist with such skills and the ability to made you feel so safe, ive worked with hundreds of therapists and counsellors over thirty years as a counsellor and as a supervisor, non like this, he some how over the following session's completely opened it all up, controlled and always feeling safe, you know he is with you, not sitting on the sideline directing but in the darkness with you, he has got to be the most talented therapist i have ever met, his constant work and improvement with clients is simply amazing, he has worked with thousands of clients and can recall them all by first name instantly, thats a therapist that truly connects to his clients, i cant thank him enough for how he has help me, i am final alive again, Thank you

Mark

14-Jul-2026

reduced anxities
Craig is amazing, helped me so much with my anxiety, made contact and had first session 2 days later, he always goes that extra mile, will give extra time when he can, cant thank him enough, top guy

Darren Bartlett

30-Jun-2026

Terrible anxiety and mood swings reset
Most of my life i had suffered with high anxieties and mood swings, this had effected my life with jobs and relationships, my current employer though occupatonal health had arrange for me to receive some support, i didnt know what to expect, met Craig for first time and quickly felt at ease, we talk about my early history and soon we started finding causes and repeat patterns, my childhood had been rough, always been a nervous person, lacking in confidence, luckily my boss had funded a block of 12 sessions for me, cant thank him enough, though those sessions my anxiety lowered and my confidence and motivation grow, Craig has an ability that makes you believe in you, my self worth was always so low before this, my mood swings normally with anger, mt family and friends around me cant believe the changers in me, i cant thank Craig enough for all his help, support and how this has help me,

isabel Moore

23-Jun-2026

Life long trauma caused in childhood
i was abused as a child by my uncle, from 7 years old till i was 15years old, i was a quite child, very anxious and nervous, my dad was in the navy so away alot of the time, my mum was dealing with 5 kids including me, i have suffered with poor sleep, flashbacks all my life, i have been married 3 times, could never pick a good one, had such low image of myself, no confidence, i met Craig by chance, noticed his van first parked, once i spoke to him i knew he could help me, i had seen many counsellers and had talking therapy and Cbt, non helped, he expained everything, all the symptoms and feelings, he knew, i went on to have sessions with him for 6 months, i grew stronger and the anxiety reduced, my sleep improved, i have never slept this well since i was very young, Craig was always very truthful and you knew you were safe with him, very important with my trauma and personal history with men, he always went that bit more, giving up his time beyond the session time, i cant thank him enough for all he has done for me, recommend him to all, true hero

Lynn Burne

19-Jun-2026

Recovered from Narcissistic relationship
I contacted Craig after I finally broke out of a narcissistic relationship, I had been in that relationship for 15 years, I was lost and broken, a friend of mine had been to Craig with the same and I saw great improvements for her, Craig instantly made me feel safe and listened too, he told me this room is a place of safety, I will not let anybody enter this safe place, I knew he meant it, he knew I needed that level of support and defence, from that moment I knew he could truly help me move forward, over the next 6 months we worked forward, working though my trauma and fear, I felt progression with each session, I am now in a much better place, I have finished my regular sessions with Craig but I know he is always there, only a text away, this gives me strength and confidence, he is an amazing therapist and a wonderful person,

Many Thanks
Craig

Craig Jones Therapy
Counselling & Therapy
Anxiety reduction Specialist
Emdr NLP & CBT Practitioner
Trauma & PTSD Counsellor
Trauma incident debriefer
Clinical Hypnotherapist
Norwich 07493447217

www.craigjonestherapy.co.uk
[email protected]

15/05/2026

Hi All,
Some recent Client Reviews
Many thanks to the provider’s, it helps other people find support,

OCD lowered, Anxiety lowered

My Ocd and Anxieties were taking over my life, struggling at work, couldn't cope, terrible sleep pattern, relationship in a very low place, needed help and fast, suicidal thoughts, countless visits to A&E with panic attacks, my life at rock bottom, Ocd driving me crazy, over thinking, overwhelmed, thanks to Craig my life is turned around, this guy is great, a fantastic therapist, i was told he was the best and he proved it, can't thank him enough, total life safer,

Total change,

Total change, thought this couldn’t happen for me, my anxiety and ocd has gone, this is amazing, been suffering with these for about 10 years, tried counselling and many sets and sessions of CBT, no improvement, had therapy with Craig for 4 months, still can’t believe it, best I have felt for years, would recommend him to any body having the same struggles, he is the best,

Recovery from controlling relationship

I lived in a very controlling relationship, felt completely stuck, I was physically, emotionally and financially controlled, truly frightened and scared of my partners reactions, he was a very dominant man, and capable of violent behaviour towards myself and the children, I was given Craig’s details by a work friend who had had similar issues, I remember explaining to Craig in floods of tears, and he simply said we would work though this and you will know what to do in time, he was right just 2 months later I knew, Craig explained safest way to leave, least chance of danger to myself and the children, gave me contact details to support groups, he was wonderful, THANK YOU

My trauma fixed

I never thought it was possible, I believed I would have my trauma for life, it filled every part of me, causing terrible anxieties and unable to engage in life fully, I had no strength, no motivation, no real life, just emotional pain, my sister had been to see Craig and had improved so much, I new I had to try for me, had sessions for just 3 months each week, the difference is nothing but amazing, I don’t really know how he did it, I know he explained everything but he is working to move things forward even when you are unaware, constantly improving your confidence and positive thoughts,

Never felt better,

I’ve struggled my whole life with anxiety, started when I was at school, bullied about my weight, this wreaked my confidence and caused me to have high anxiety and to develop Ocd, I had read Craig’s reviews and made contact, best thing I have ever done, I’ve never felt better, all my symptoms are reduced, my confidence and motivation running high, I feel on a high, Craig is amazing, brilliant therapist and a lovely guy, I recommend him one hundred percentage “ The Trauma Guy “

School trauma & bullying

I suffered badly with school bullying and anxiety, the anxiety caused was still effecting me, lowering my confidence and causing me relationship problems, not having confidence to take work promotions, watching other people promoted pass me, knowing I could do the job better,

I knew I needed help, I searched online and found Craig’s web page, best thing I ever did, had sessions with him for 3 months and have had so many improvements with lowering my anxieties and trauma, increasing my confidence and motivation, making me stronger and able to move forward in life

Craig is amazing, I read the reviews on his site and he proved the truth in them to me, he makes you safe and he understands the feelings you are expressing, I recommend him 100% top guy and fantastic Therapist,

My anxiety and phobia gone

Never felt better, a phobia I have had my whole life is gone, the anxiety connected with it gone, I simply can’t believe it, still adjusting to life without it, 35 years of suffering and poor choices and resolved in 12 weeks of therapy, this guy is amazing

Anxiety surrounding a car accident

I had struggled since having a car accident about a year ago, my solicitor had suggested some therapy for me and my insurance provider organised help from Craig, working with emdr therapy my anxieties and flashbacks reduced, totally amazing improvements, feeling much more settled now, really great guy
( the trauma guy )

Anxiety after cancer treatment

Anxious & Traumatised after cancer treatment, unable to sleep, constantly worrying and body aches, I was given Craig’s details by a close friend, called him one day had an initial appointment within 2 days, had sessions for 12 weeks and felt constant improvements, the therapy is so clever, I felt improvements from first few sessions, Craig is an amazing therapist, so professional and makes you feel heard and safe straight away, the change in me is amazing, my husband can’t believe it, 100% recommendation, many thanks

Craig Jones Therapy

LOCATED OUTSKIRTS OF NORWICH - NR6

230+ Previous Clients reviews on Website
Please check them out,

www.craigjonestherapy.co.uk
[email protected]

07493447217

Craig Jones Therapy
Counselling & Therapy
Anxiety reduction Specialist
Emdr NLP & CBT Practitioner
Trauma & PTSD Counsellor
Trauma incident debriefer
Clinical Hypnotherapist
Norwich 07493447217

www.craigjonestherapy.co.uk
[email protected]

05/04/2026

Craig Jones Therapy

I’m a Counsellor & Therapist based in Norwich, I specialise in High Anxieties, Traumas & PTSD, the therapy I use is Emdr therapy, which has a very high success rate I’ve taken over 4,800 clients though Emdr with extremely positive results, I’m a full time Counsellor & Therapist I work with clients from many backgrounds and working roles, I work with clients that work for the Ambiance service, police, Fire service, Prison service, probation service, Teachers, Social workers, Support workers, NHS staff and just about any job role you could think of,

My main work is in the Reduction of Anxiety, Working with clients that are suffering with Historical & current trauma,

Many not knowing that Trauma is the cause of the problem they are trying to cope with, Trauma causes a long list of symptoms that interfere in your life, these include Anxieties, Depression, Fear, Phobias, OCD, Sleep disorders, invasive thoughts & ruminating, problems in relationships, feeling of being lost and detached, not being wanted, not being able to feel safe, isolation and having a false impression of how you present to others, feeling inferior to others, lacks confidence and believe in yourself.

If you would like to arrange an initial session please

* Anxiety & Stress
* Depression
* Panic Attacks
* Phobias
* Fears
* Pain
* Bereavement & Grief
* Eating Disorders
* Emotional Issues

* Self Confidence
* OCD
* Self Esteem
* PTSD & Trauma
* Weight Loss
* Driving Confidence
* Therapeutic Intervention for Kids
* Agoraphobia
* Anger issues
* Abuse

Initial Appointment £70.00

Block of 6 EMDR Sessions £590.00 total

Craig Jones Therapy

LOCATED OUTSKIRTS OF NORWICH - NR6

230+ Previous Clients reviews on Website
Please check them out,

www.craigjonestherapy.co.uk
[email protected]

07493447217

Craig Jones Therapy
Counselling & Therapy
Anxiety reduction Specialist
Emdr NLP & CBT Practitioner
Trauma & PTSD Counsellor
Trauma incident debriefer
Clinical Hypnotherapist
Norwich 07493447217

www.craigjonestherapy.co.uk
[email protected]

Craig Jones Therapy

04/08/2026

30/07/2026

21/07/2026

17/07/2026

17/07/2026

17/07/2026

17/07/2026

15/05/2026

05/04/2026

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