The Holistic Self-Care Kit Company

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✨ SEND Support & Somatic Neural Anchoring
🏆 WINNER - Handmade Self-Care Kit of the Year, Norfolk 2026/27
🏅 UK Small Business Awards 2026 Finalist - Best Community Contribution
📍 Norwich Shop • Norwich & Whitley Bay Pop-Ups

🎃 OI! HAVE YOU ENTERED YET?! 👻Because someone is going to win the WHOLE Halloween Sensory Kit and it could quite literal...
10/10/2026

🎃 OI! HAVE YOU ENTERED YET?! 👻

Because someone is going to win the
WHOLE Halloween Sensory Kit and it could quite literally be sitting in your house in a couple of weeks. 😍

We’re halfway through our Halloween Giveaway and there’s still time to get your name in the draw!

Inside is a whole box of spooky sensory fun, little surprises and, of course, Calm Bubble™, because Halloween can be ridiculously exciting for little ones… and ridiculously overwhelming too. 🫧🎃

👻 Already entered?

Don’t forget there’s a **BONUS ENTRY** available!

Head over to our website, find the Halloween kit, have a proper nosey at what’s inside and then come back to the ORIGINAL GIVEAWAY POST and tell us which part your child would be most excited about.

🎃 Haven’t entered at all yet?!

What are you waiting for?! 😂

Find our original HALLOWEEN GIVEAWAY post and follow all the entry steps there.

🧡 Entries close 14th October
👻 Winner announced 15th October

And remember, entries need to be made on the original giveaway post, NOT this one, otherwise I might miss you!

Good luck, little ghouls! 🎃👻🫧

Just a quick reminder that we’ll be at the Local Makers Market inside The Forum, Norwich tomorrow!Drop by to stock up on...
09/10/2026

Just a quick reminder that we’ll be at the Local Makers Market inside The Forum, Norwich tomorrow!

Drop by to stock up on all your aromatherapy and wellness staples, and browse over 80 other amazing stalls. 🍁✨

📍 The Forum, Norwich, Norfolk, Millennium Plain, NR2 1TF

📆 10/10/26 | 10:00am - 4:00pm

🎟️ Free entry

Time for a Friday debate! When your nervous system needs instant tactile comfort, which one are you reaching for first?🧵...
09/10/2026

Time for a Friday debate! When your nervous system needs instant tactile comfort, which one are you reaching for first?

🧵 Option A: A heavy, weighted blanket

🧸 Option B: The softest velvet/fleece throw

👕 Option C: An oversized, worn-in hoodie

🧦 Option D: Fluffy compression socks

Vote for your winner in the comments! 👇 (Or do you layer all four at once? No judgment here!).

Just as our bodies need a balance of food nutrients throughout the day, our nervous systems need a balance of sensory in...
07/10/2026

Just as our bodies need a balance of food nutrients throughout the day, our nervous systems need a balance of sensory input to stay regulated. This is known as a Sensory Diet.

A good sensory diet includes a mix of Alerting, Organising, and Calming sensory activities.

Examples for your daily toolbox:
- Alerting (for low energy/lethargy): Crunchy snacks, upbeat music, cold water on wrists, swinging.
- Organising (for scattered focus): Chewing gum, heavy carrying, climbing, marching.
- Calming (for overstimulation): Dim lights, slow rocking, deep pressure roller blends, weighted lap pads.

What sensory input does your household need most today? 🧰✨

This is exactly the kind of collaboration I want my little business to be part of. These little 2ml Brain Booster roller...
06/10/2026

This is exactly the kind of collaboration I want my little business to be part of.

These little 2ml Brain Booster rollers are heading off to S & L Self-Harm Awareness and Prevention CIC, where they’ll be included in their harm distraction kits supporting teenagers in schools and colleges.

When Sally contacted me, I knew I wanted to help make it work.

Brain Booster was originally created to support focus, clarity and those moments when your brain just feels completely overloaded, and now these little sample rollers will be finding their way to young people who may really need that moment to stop, reset and focus on something else.

Each one has been made, bottled and packed by me, with its own information card and QR code so they can find us again if the blend becomes something that helps them.

As a business that has always had SEND families, mental health and emotional wellbeing at its heart, this means an awful lot to me.

Sometimes it’s not about making the biggest sale.

Sometimes it’s about getting something you created into the hands of someone who might really need it.

I’ve got a blend for that.

You can find out more about the incredible work S & L do at Harm Distraction Kits S&L Self-Harm Distraction Kits

This Saturday, you’ll find us at the Local Makers Market (Autumn Edition 🍂) at The Forum, Norwich.Pop by to pick up your...
06/10/2026

This Saturday, you’ll find us at the Local Makers Market (Autumn Edition 🍂) at The Forum, Norwich.

Pop by to pick up your wellness favourites and treat yourself to a little extra autumn self-care. We'd love to see you! 🫶

📍 The Forum, Norwich, Norfolk, Millennium Plain, NR2 1TF
📆 10/10/26, 10am - 4pm

🎟️ Free entry

As autumn days grow cooler, our focus naturally turns indoors. You don't need a massive dedicated room to create a sanct...
05/10/2026

As autumn days grow cooler, our focus naturally turns indoors. You don't need a massive dedicated room to create a sanctuary at home; a tiny, intentional corner is all it takes.

Elements for a SEND-Friendly Calm Nook:
- Soft Lighting: A salt lamp or warm fairy lights instead of harsh overhead bulbs.
- Tactile Comfort: A velvet cushion, weighted lap pad, or soft throw.
- Natural Elements: A smooth stone, a small plant, or a crystal.
- Aromatherapy: Your favourite calming oil roller blend ready on standby.

When you sit in this small space, your nervous system quickly learns to associate it with safety and rest. Do you have a calm corner at home? 🛋️✨

🎃 HAVE YOU ENTERED YET?!Someone is going to win one of our Children’s Halloween ‘Calm Bubble’ Kits and there are only a ...
05/10/2026

🎃 HAVE YOU ENTERED YET?!

Someone is going to win one of our Children’s Halloween ‘Calm Bubble’ Kits and there are only a few days left to get your name in the draw. 👻🫧

And remember, there's a BONUS ENTRY hiding over on our website. 👀

Find the Halloween Calm Bubble Kit, have a look at what's inside and come back to our original giveaway post to tell us which part YOUR child would be most excited about.

🎃 Giveaway closes soon
🏆 Winner announced 7 October

Go find the original giveaway post and get those entries in!

And good luck, little ghouls. 👻🧡

Everything bloody hurts? 😩Meet Ouch! The Blend™, our bestselling roller blend for those aching, stiff, tense, why does m...
05/10/2026

Everything bloody hurts? 😩

Meet Ouch! The Blend™, our bestselling roller blend for those aching, stiff, tense, why does my entire body hurt? kind of days.

Roll it. Breathe it in. Get on with your day.

I’ve Got a Blend for That.™

Address

85-93 Drayton Road
Norwich
NR32DN

Opening Hours

Tuesday 10am - 4pm
Thursday 10am - 7pm
Friday 10am - 4pm
Saturday 10am - 4pm
Sunday 10am - 4pm

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