Oculus Norwich

Oculus Norwich Boutique opticians

31/07/2026

Ikigai is a Japanese concept that means “reason for being”, which sits at the centre of four key elements:

- what you love
- what you are good at
- what the world needs
- what you can be paid for

Seiko is dedicated to creating quality spectacle, crafted with precision. Because it's not just engineering – it’s ikigai.

Passion, dedication and experience go into every lens, which is why we're proud to recommend Seiko products.

Protect your vision, enjoy the finer things in life, and discover your own ikigai.

Book your next eye test in-practice today.

* This video includes AI-generated content. The person shown is not a real individual.*

Ever wondered why golfers swear by polarised lenses?When you're out on the course, sunlight bounces off the grass, water...
29/07/2026

Ever wondered why golfers swear by polarised lenses?

When you're out on the course, sunlight bounces off the grass, water hazards, and even the fairway itself — creating a glare that can make it really hard to see clearly.

Polarised lenses have a special filter built in that blocks the reflected light. So instead of squinting and guessing where your ball landed, you get a crisp, clear view of everything around you.

Better contrast, truer colours and less eye strain across 18 holes! 🏌️

Did you know a dragonfly has nearly 360° vision? 👁️Their eyes take up most of their head and are made up of thousands of...
27/07/2026

Did you know a dragonfly has nearly 360° vision? 👁️

Their eyes take up most of their head and are made up of thousands of tiny lenses — giving them an almost complete view of everything around them.

24/07/2026

Don't settle for the same style as everyone else. This summer, choose a shade that suits your unique personality.

Seiko Coloured lenses are available in 200+ bold and beautiful tones. Stay on trend with rich reds and vibrant yellows and greens - or walk your own path with deep blues, or whatever colours your imagination inspires.

Visit us in-practice to find the perfect colour for you.

*This video includes AI-generated content. The person shown is not a real individual.*

Not sure which frames suit your face? You're not alone! 😄Here's a quick guide:Square face? Go for round or oval frames t...
22/07/2026

Not sure which frames suit your face? You're not alone! 😄

Here's a quick guide:

Square face? Go for round or oval frames to soften your features.
Oval face? Lucky you — most styles work beautifully.
Heart-shaped face? Try wider frames at the bottom to balance things out.
Round face? Angular or rectangular frames add great definition.

Pop in, and we'll help you find the one. 👓

You've packed your passport, your flip flops, and approximately 12 outfits for a 5-day trip. But have you thought about ...
20/07/2026

You've packed your passport, your flip flops, and approximately 12 outfits for a 5-day trip. But have you thought about your eyes?

Sun, heat, and long journeys can leave your eyes feeling tired and dry, so here's what to throw in the bag:

🕶️ Sunglasses with UV protection
💧 Eye drops for comfort on the go
🧴 Sun cream (don't skip the eye area)
🧢 A hat for extra shade

17/07/2026

Are your eyes getting the vitamins they need this spring?

Sunshine brings plenty of Vitamin D - but don’t overlook the power of Vitamin A for healthy vision.

Luckily, you can boost your intake by eating a varied and delicious diet. Great foods to include are:

• Carrots and sweet potatoes
• Leafy greens
• Salmon and oily fish
• Eggs and dairy
• Bright fruits like mango & papaya

Small choices, big impact - for your eyes and overall wellbeing.

Follow us for more simple vision tips.

Source:https://pmc.ncbi.nlm.nih.gov/articles/PMC9339908/

Cloud Dancer is this year's Pantone colour for a reason 🤍Soft, warm, creamy — it's the kind of tone that upgrades your l...
15/07/2026

Cloud Dancer is this year's Pantone colour for a reason 🤍

Soft, warm, creamy — it's the kind of tone that upgrades your look without shouting about it.

Parents! Do you notice your child squinting often or complaining about frequent headaches? 👁️Short-sightedness (or myopi...
13/07/2026

Parents! Do you notice your child squinting often or complaining about frequent headaches? 👁️

Short-sightedness (or myopia) is a condition that makes things in the distance look blurry, while close-up vision stays clear. It often develops during childhood and can progress as they grow.

The earlier it's picked up, the better. Regular eye exams help us keep an eye on how your child's vision is developing — and there are ways to help manage it.

With the summer holidays approaching, what better time to book your child an eye exam?

10/07/2026

It’s easy to forget sometimes, but one of the simplest ways to support your vision is simply drinking enough water.

Here’s why it matters:
• Helps keep eyes naturally lubricated
• Reduces dryness, irritation, and fatigue
• Supports the removal of toxins
• Keeps your vision feeling fresh and comfortable

Think of hydration as daily maintenance for your eyes. It's a small simple habit that can make a big difference.

So go and grab a glass!

Follow us for more easy eye care tips.

* This video includes AI-generated content. The person shown is not a real individual.*

Source: https://pmc.ncbi.nlm.nih.gov/articles/PMC9240575/

Address

16 All Saints Green
Norwich
NR13NA

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm
Saturday 9am - 4pm

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