TOP Physiotherapy

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TOP Physiotherapy TOP Physiotherapy Health & Wellness provides expert, professional & personable Physiotherapy & Nutrition services.

We have a wealth of experience as a team and offer a wide range of services, including Injection Therapy & Pelvic Health & Children's .

13/11/2026

Join Charlotte, Specialist Pelvic Health Physiotherapist on Wednesday 18th November, 8pm, The Two Brewers for our FREE Community Event

Charlotte will be talking about leaking, urgency and how to safely return to sport, specifically running after having a baby

She will also talk about preventative measures to help you avoid leaking and urgency as you get older and give practical tools to support your pelvic health

Booking limited - link in Bio!

Thank you for this wonderful feedback!! We absolutely loved hosting our Menopause event last week. We had an incredible ...
08/11/2026

Thank you for this wonderful feedback!! We absolutely loved hosting our Menopause event last week. We had an incredible turn out and are so pleased to hear you also found it so useful. Thank you for sharing your experience

Noah had a great evening at Marvel Padels social event last night where he provided Sports Massages to those players who...
07/11/2026

Noah had a great evening at Marvel Padels social event last night where he provided Sports Massages to those players who wanted it!

A great event and turn out and we look forward to seeing you again!

A wonderful turn out for our menopause event this week - we have had some great feedback so hopefully you all took away ...
06/11/2026

A wonderful turn out for our menopause event this week - we have had some great feedback so hopefully you all took away some useful nuggets of information.

If you have any further questions following the talk, please do get in touch and we would be delighted to help answer them for you

Keep an eye out for future events that you might find beneficial or if you were unable to attend this one, hopefully you'll be able to make the next one!

Leaking on a run? Heaviness after a heavy lift? Pelvic pain no one warned you about after kids? 🏃‍♀️🏋️‍♀️These things ar...
05/11/2026

Leaking on a run? Heaviness after a heavy lift? Pelvic pain no one warned you about after kids? 🏃‍♀️🏋️‍♀️

These things are really common, but they are NOT normal, and you don’t have to just put up with them.

Join our Pelvic Health Physiotherapist Charlotte Quarrie for Pelvic Health, Unfiltered: Sport, Strength & Solutions. It’s a frank, judgement-free evening at the pub for active women 🍷

🗓 Wednesday 18 November
⏰ 8pm to 9pm
📍 The Two Brewers, Olney
🎟 FREE, but only 25 places

https://www.eventbrite.co.uk/e/pelvic-health-unfiltered-sport-strength-solutions-tickets-2001176967179?aff=oddtdtcreator

Link also in Bio!

We’ll cover leaking and urgency during sport, prolapse, pelvic girdle pain, diastasis recti, returning to running and lifting after pregnancy, and practical tips you can use straight away. After that there’s an open Q&A where no question is too awkward 💙

Bring a friend and grab your free ticket via the link in our bio 👆

Am amazing review for Noah! Thank you for sharing your experience
03/11/2026

Am amazing review for Noah! Thank you for sharing your experience

HEAVINESS OR A BULGE? YOU DON’T HAVE TO JUST PUT UP WITH IT.Have you ever experienced a dragging or heavy feeling down b...
30/10/2026

HEAVINESS OR A BULGE? YOU DON’T HAVE TO JUST PUT UP WITH IT.

Have you ever experienced a dragging or heavy feeling down below, noticed a bulge in your va**na, or felt like something just doesn’t feel quite right?

These can be symptoms of pelvic organ prolapse, which can affect women at different stages of life, particularly following pregnancy and childbirth or during menopause.

The good news? 💗 There is support available!

At TOP Physiotherapy, our Pelvic Health Physiotherapist, Charlotte, provides personalised care to help you understand your symptoms, improve pelvic floor function and feel more confident in your body.

How can we help?

✔️ Thorough, individualised assessment
✔️ Pelvic floor strengthening and pressure management
✔️ Practical advice tailored to your lifestyle
✔️ Reassurance, guidance and ongoing support

You don’t need to feel embarrassed, and you certainly don’t have to navigate this alone. These symptoms are common, but that doesn’t mean you have to accept them as your new normal.

💬 Not sure if physiotherapy is right for you? Get in touch to book your FREE discovery call with Charlotte and take the first step towards feeling more comfortable and confident.

📍 TOP Physiotherapy
🌐 www.topphysiotherapy.co.uk

A wonderful review for our Nutritionist Charlotte 💚
30/10/2026

A wonderful review for our Nutritionist Charlotte 💚

21/10/2026

This week Tommy hosted a talk at Elderswell on falls prevention and maintaining strength and mobility in later life which was well received.

We are looking forward to working in closer partnership with Elderswell to support their community further.

18/10/2026

Part 3: Pelvic health in menopause 💗

Leaking, urgency, a feeling of heaviness, or discomfort?

These are common during menopause, but they're rarely talked about, and help is available.

In Part 3 of 3, Charlotte Quarrie explains how pelvic health can change during menopause.

▶️ Watch the video

Missed the others? Catch up on Part 1 (gut & nutrition) and Part 2 (chronic pain).

Come and join us at our free Menopause Evening on Wednesday 4th November, 6.30pm, at The Cherry Tree, Olney. Link in Bio

You're not imagining it, and you don't have to figure it out alone.

Address

TOP Physiotherapy Health & Wellness
Olney
MK465QE

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 5pm
Saturday 8am - 12pm

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