Walker & Hall Chartered Physiotherapists

Walker & Hall Chartered Physiotherapists High quality physiotherapy management tailored to fit your individual needs.

At Walker and Hall we have over 40 years’ experience treating all types of musculoskeletal conditions i.e., bone, joint, muscle and nerve problems. You do not need a referral from your GP / Specialist to be treated at Walker and Hall (unless it is required by your insurance company). Why choose Walker and Hall?

* No waiting lists – at Walker and Hall we will offer you an appointment within 24 hou

rs
* Following a thorough musculoskeletal examination you will be offered a treatment programme tailored to your specific needs
* All our clinical staff are trained to the highest level and are members of internationally recognised specialist interest groups e.g., Manipulation Association of Chartered Physiotherapists (MACP)
* All our administrative staff are professional, friendly and will make every effort to accommodate your needs
* We can offer you daytime and evening appointments
* We can arrange home visits if your condition prevents you attending our clinics
* All our staff are committed to ongoing professional development
* We are approved by all major medical insurers

For further information or to make an appointment at one of our clinics please call 01695 570002 or email [email protected]

Hello August! 🌻Did you know August is National Wellness Month? A whole month dedicated to prioritising your health, buil...
01/08/2026

Hello August! 🌻

Did you know August is National Wellness Month? A whole month dedicated to prioritising your health, building better habits, and taking care of yourself properly.

At Walker & Hall, wellness isn't just a buzzword. It's what Jonathan has been helping people achieve for over 40 years, one patient at a time.

Whether you're dealing with an injury, managing a long-term condition, or simply wanting to move and feel better, this month is a great time to take action.

No waiting list. No GP referral needed. Just expert care, right here in Ormskirk.

🎯 Direct Access Physiotherapy / No GP Referral Needed

💬 Messenger
📱 01695 570002
📧 [email protected]
📌 75 Aughton Street, Ormskirk. L39 3BN

Life doesn't have to be a pain! ⚡

Wednesday Wisdom 🌿As July draws to a close, it's worth asking yourself one simple question: how has your body felt this ...
29/07/2026

Wednesday Wisdom 🌿

As July draws to a close, it's worth asking yourself one simple question: how has your body felt this month?

Maybe you've stayed wonderfully active. Maybe summer has thrown up a few new aches you weren't expecting. Maybe an old problem has resurfaced after months of being fine.

Whatever the answer, awareness is always the first step. You don't have to live with discomfort just because it's become familiar.

There's still time to sort things out before summer ends.

🎯 Direct Access Physiotherapy / No GP Referral Needed

💬 Messenger
📱 01695 570002
📧 [email protected]
📌 75 Aughton Street, Ormskirk. L39 3BN

Life doesn't have to be a pain! ⚡

Feeling less motivated to move in this heat? You're not alone, and it's completely normal. 🥵High temperatures genuinely ...
27/07/2026

Feeling less motivated to move in this heat? You're not alone, and it's completely normal. 🥵

High temperatures genuinely sap energy and motivation, and pushing through with your usual routine isn't always realistic or sensible.

Instead of skipping the activity altogether, try adjusting it. Shorter sessions, cooler times of day, or swapping high-intensity activity for a gentle swim or walk can keep you moving without the struggle.

Consistency matters more than intensity, especially in summer.

🎯 Direct Access Physiotherapy / No GP Referral Needed

💬 Messenger
📱 01695 570002
📧 [email protected]
📌 75 Aughton Street, Ormskirk. L39 3BN

Life doesn't have to be a pain! ⚡

Does hot weather affect your joints? For many people, the answer is yes. 🌡️It might seem counterintuitive. Surely warmth...
25/07/2026

Does hot weather affect your joints? For many people, the answer is yes. 🌡️

It might seem counterintuitive. Surely warmth should help? And for some people it does, muscles tend to feel looser and more relaxed in the heat. But for others, particularly those living with arthritis or inflammatory joint conditions, humidity and changes in atmospheric pressure that often accompany hot weather can actually increase swelling, stiffness, and discomfort.

A few things that can help during warmer spells:

✅ Stay well hydrated. Cartilage is largely made up of water, and dehydration can increase joint stiffness.
✅ Keep gently moving. Staying still in the heat makes stiffness worse, not better.
✅ Avoid overdoing it during peak heat. Early morning or evening activity is kinder on your joints.

If your joints have been more troublesome than usual this summer, it's worth getting them properly assessed rather than just waiting for the weather to change.

🎯 Direct Access Physiotherapy / No GP Referral Needed

💬 Messenger
📱 01695 570002
📧 [email protected]
📌 75 Aughton Street, Ormskirk. L39 3BN

Life doesn't have to be a pain! ⚡

Tomorrow is International Self-Care Day. A timely reminder that looking after your body isn't a luxury, it's a necessity...
23/07/2026

Tomorrow is International Self-Care Day. A timely reminder that looking after your body isn't a luxury, it's a necessity. 💚

We talked a few weeks ago about how closely your mind and body are connected. Self-care isn't just bubble baths and quiet evenings, sometimes it's simply addressing the physical pain or stiffness you've been carrying around for far too long.

If you've been putting off dealing with something, consider this your gentle nudge. You deserve to feel your best.

🎯 Direct Access Physiotherapy / No GP Referral Needed

💬 Messenger
📱 01695 570002
📧 [email protected]
📌 75 Aughton Street, Ormskirk. L39 3BN

Life doesn't have to be a pain! ⚡

Some injuries seem to show up every summer without fail. Here are three of the most common, and what to do about them. 🩹...
21/07/2026

Some injuries seem to show up every summer without fail. Here are three of the most common, and what to do about them. 🩹

Sprained ankles, often from uneven ground on walks or at festivals. Rest, ice, and gentle movement help, but persistent swelling needs assessing.

Shoulder strain, frequently from swimming, paddleboarding, or overhead activities. Often caused by doing too much too soon.

Lower back pain, commonly triggered by gardening, DIY, or unfamiliar physical activity. Usually responds very well to early, targeted treatment.

If any of these sound familiar, don't wait for it to settle on its own. Early treatment means a faster, more complete recovery.

🎯 Direct Access Physiotherapy / No GP Referral Needed

💬 Messenger
📱 01695 570002
📧 [email protected]
📌 75 Aughton Street, Ormskirk. L39 3BN

Life doesn't have to be a pain! ⚡

We're halfway through summer. How's your body holding up? 🌞More activity, more time outdoors, more events and occasions,...
19/07/2026

We're halfway through summer. How's your body holding up? 🌞

More activity, more time outdoors, more events and occasions, summer tends to ask a lot of our bodies, often without us noticing until something starts to ache.

Take a moment today to check in with yourself. Any stiffness creeping in? Any discomfort you've been brushing off? Any movement that doesn't feel quite as easy as it used to?

There's still plenty of summer left to enjoy. Let's make sure your body is ready for it.

🎯 Direct Access Physiotherapy / No GP Referral Needed

💬 Messenger
📱 01695 570002
📧 [email protected]
📌 75 Aughton Street, Ormskirk. L39 3BN

Life doesn't have to be a pain! ⚡

Out on the course more this summer? Your golf swing might be telling your back something. ⛳The rotational forces involve...
17/07/2026

Out on the course more this summer? Your golf swing might be telling your back something. ⛳

The rotational forces involved in a golf swing place real demand on your spine, particularly your lower back. Poor technique, inadequate warm-up, or pre-existing stiffness can all increase the risk of strain.

A few minutes of gentle rotation and hip mobility work before you play can make a noticeable difference, both to your comfort and your game.

If back pain has been creeping in after your rounds, it's worth having it looked at rather than just playing through it.

🎯 Direct Access Physiotherapy / No GP Referral Needed

💬 Messenger
📱 01695 570002
📧 [email protected]
📌 75 Aughton Street, Ormskirk. L39 3BN

Life doesn't have to be a pain! ⚡

Wednesday Wisdom 🌿Picnics, festivals, garden games, beach days, July is full of moments spent sitting or kneeling on the...
15/07/2026

Wednesday Wisdom 🌿

Picnics, festivals, garden games, beach days, July is full of moments spent sitting or kneeling on the ground. If that's starting to feel surprisingly uncomfortable, you're not imagining it.

As we get older, hip and knee mobility naturally decreases if we don't actively work on it, making low, ground-level positions feel much harder than they used to.

The good news is, this is very trainable. Gentle hip and knee mobility work, even just a few minutes a few times a week, can make a real difference to how comfortably you move at ground level.

Don't let it stop you from joining in this summer.

🎯 Direct Access Physiotherapy / No GP Referral Needed

💬 Messenger
📱 01695 570002
📧 [email protected]
📌 75 Aughton Street, Ormskirk. L39 3BN

Life doesn't have to be a pain! ⚡

Caught the tennis bug this summer? Your elbow might disagree. 🎾Tennis elbow isn't only caused by tennis. It can develop ...
13/07/2026

Caught the tennis bug this summer? Your elbow might disagree. 🎾

Tennis elbow isn't only caused by tennis. It can develop from any repetitive gripping or wrist movement, including DIY, gardening, or other racquet sports. It causes pain on the outside of the elbow that can become surprisingly persistent if left untreated.

The good news is, it usually responds very well to the right physiotherapy approach, often without needing any injections or surgery.

If you've been ignoring a niggly elbow, this is your sign to get it looked at.

🎯 Direct Access Physiotherapy / No GP Referral Needed

💬 Messenger
📱 01695 570002
📧 [email protected]
📌 75 Aughton Street, Ormskirk. L39 3BN

Life doesn't have to be a pain! ⚡

Address

75 Aughton Street
Ormskirk
L393BN

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+441695570002

Website

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