Pregnancy Wellness Hub

25/08/2026

I spotted something today that genuinely made my heart skip about…

157 ⭐⭐⭐⭐⭐ Google reviews.

When I started Pregnancy Wellness Hub, I wasn’t aiming for a certain number of reviews or trying to build a business with waiting lists.

I just remember thinking…

There has to be more out there for pregnant women than just your bog standard turning like a rotisserie chicken massage!

Fast forward to today, and every single review, recommendation, share, tag, gift voucher bought and conversation you’ve had with a friend about me has helped get me here.

I’m still just me.

One treatment room.

One pair of hands.

One very grateful business owner.

So if you’ve ever trusted me during your pregnancy, recommended me to someone else or taken five minutes to leave a review…

Thank you.

I genuinely don’t think you’ll ever know how much it means. 🫶

And if you’re one of those lovely people… tell me below👇🏻 what first made you book in

06/08/2026

If bedtime has become the part of the day you dread...

You’re absolutely shattered.

You climb into bed thinking, “Tonight’s the night I’ll finally sleep.”

Then...

Your hips ache.

You can’t get comfortable.

Your brain starts doing laps around everything you’ve got to do before baby arrives.

And before you know it, it’s another crap night’s sleep.

It’s one of the biggest things pregnant women tell me they struggle with.

Which is exactly why I created The Pregnancy Reset Ritual.

A simple (yep this isn’t another thing to add to your load!) 15-minute evening ritual designed to help you prepare your mind and body for sleep, so drifting off feels that little bit easier.

Because better sleep isn’t just about feeling less tired.

It can mean waking up with a little more patience.

A little more energy.

And feeling more like yourself again.

If you’d like me to send you the link and all the details...
💤 Just DM me SLEEP.

23/07/2026

When I was pregnant, I wasn’t looking for pampering.

I was looking for somewhere to let my shoulders drop.

Somewhere to stop thinking for 5 minutes.

Somewhere that wasn’t another appointment, another thing to tick off the list or another place where everyone wanted to talk about the baby 🥴

I just wanted to feel like… ME again.

That feeling is exactly why I created my Thrive package.

Because I know how easy it is to lose a little bit of yourself somewhere between the aching hips, the sleepless nights, the mental load and everyone asking how baby is while forgetting to ask how you are.

Thrive gives you something to look forward to every couple of weeks.

A chance to switch off.
To breathe.
To feel looked after.

To leave feeling calmer in your mind, more comfortable in your changing body and, most importantly…

…more like yourself again.

Tell me 👉🏻 At what point in your pregnancy did you realise you weren’t feeling like yourself anymore?

Or if you’ve had your baby already, when did that feeling first creep in?

16/07/2026

“The biggest
mistake
I made
was
telling
everyone
my due date…”

11/07/2026

23/06/2026

Let’s paint the picture…

38 weeks pregnant.

Hot. (An understatement.)

Swollen, uncomfortable and exhausted.

You know when you take your shoes off and you can still see exactly where they were?

That.

She just looked done.

You know that level of done?

More done than the turkey at 8pm on Christmas Day. 🍗

I did my thang for 75 mins…

And afterwards?

Her feet resembled something normally attached to her legs again. 🙌🏻

She could move around more easily.

But the best bit?

Her mind had finally stopped scrolling.

Work had been parked.

The mental tabs she’d had open all day had finally closed.

And she was ready to enjoy the rest of her maternity leave the way she’d hoped she would.

“I didn’t realise how much I needed that.”

Enough said. ✨



Be honest…how swollen are your feet right now? 👣