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Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 6pm

Corner Place Surgery

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Corner Place Surgery

Corner Place Surgery is a well-established practice of over 16,000 patients in the heart of Paignton.

We take pride in delivering high quality patient centred care.

07/09/2026

High blood pressure often has no symptoms, but it can increase your risk of heart attack, stroke, kidney disease and other serious health conditions. The good news is that it's easy to check and, if needed, it can often be managed with lifestyle changes or treatment.

During Know Your Numbers! Week, everyone is encouraged to find out their blood pressure reading. Whether you're 20 or 80, knowing your numbers is one of the best ways to take control of your health. This year's theme is "You know your age, do you know your numbers?"

You can have your blood pressure checked:
💙 At your GP practice
💙 At many local pharmacies
💙 At home using a validated blood pressure monitor

If your blood pressure is high, don't panic. Your healthcare team can support you with advice, lifestyle changes and treatment if needed. Small changes, such as eating less salt, being more active and maintaining a healthy weight, can make a big difference. 🌿🚶

Don't wait for symptoms – because there often aren't any. Know your numbers and take control of your heart health today. ❤️

Find out more:
https://www.bloodpressureuk.org/know-your-numbers/know-your-numbers-week/

05/09/2026

A research study is now enrolling participants aged 16-17 with mild to moderate anxiety or depression.

This 9-week study compares CBT (Cognitive Behavioural Therapy) with a digital therapy platform delivered remotely. Eligible participants will be compensated for their time.

Click below to learn more about study requirements and check eligibility.

Go to: https://ow.ly/qGrf50ZIo2z

04/09/2026

𝗦𝘁𝗮𝘆𝗶𝗻𝗴 𝗮𝗰𝘁𝗶𝘃𝗲 𝗱𝘂𝗿𝗶𝗻𝗴 𝗽𝗿𝗲𝗴𝗻𝗮𝗻𝗰𝘆 𝗰𝗮𝗻 𝗯𝗲 𝗴𝗼𝗼𝗱 𝗳𝗼𝗿 𝗯𝗼𝘁𝗵 𝘆𝗼𝘂 𝗮𝗻𝗱 𝘆𝗼𝘂𝗿 𝗯𝗮𝗯𝘆. 🤰💙

Regular physical activity can help you adapt to the changes happening to your body, support your overall wellbeing and prepare your body for labour. 🏃‍♀️

If your pregnancy is uncomplicated, you can usually continue with your normal daily physical activity or exercise for as long as you feel comfortable. Activities such as walking, swimming and pregnancy-friendly exercise can all be great ways to keep moving. 🚶‍♀️🏊‍♀️

𝗔 𝗳𝗲𝘄 𝘁𝗵𝗶𝗻𝗴𝘀 𝘁𝗼 𝗿𝗲𝗺𝗲𝗺𝗯𝗲𝗿:
• Always warm up before exercising and cool down afterwards.
• Keep well hydrated, particularly during warmer weather. 💧
• Avoid exercising in very hot conditions.
• Don't exhaust yourself – you should still be able to hold a conversation while exercising.
• Avoid activities where there's a risk of falling or being hit.
• After 16 weeks, avoid exercising while lying flat on your back for long periods.

If you weren't active before pregnancy, don't suddenly begin strenuous exercise. Start gently and build up gradually. 👍

Every pregnancy is different, so speak to your midwife or healthcare professional if you're unsure which activities are suitable for you. 💙

NHS pregnancy exercise advice:
https://www.nhs.uk/pregnancy/keeping-well/exercise/

03/09/2026

Looking for a new approach to your teen's anxiety or depression?

They may be eligible for an at-home research study comparing traditional CBT (Cognitive Behavioural Therapy)with an artificial intelligence (AI) therapy program that includes clinical support. Compensation provided to participants.

Click below to learn more. Go to: https://ow.ly/4GiF50ZInVo

02/09/2026

Need advice about a common health condition? Your local pharmacy could be your first stop 💊💙

Highly trained pharmacists can provide expert advice, recommend treatments and, for some common conditions, offer NHS treatment through the Pharmacy First service without you needing to see a GP first 👍

Pharmacy First can help with seven common conditions, including:

• Impetigo (aged 1 year and over)
• Infected insect bites (aged 1 year and over)
• Earache (aged 1 to 17 years)
• Sore throat (aged 5 years and over)
• Sinusitis (aged 12 years and over)
• Urinary tract infections (UTIs) (women aged 16 to 64 years)
• Shingles (aged 18 years and over)

Pharmacists are also available to help with many other everyday health concerns, including coughs, colds, hay fever, aches and pains, digestive problems, medicines advice, healthy living support and more 🌿

If your condition needs further assessment, your pharmacist will make sure you're directed to the right NHS service. They can also identify when symptoms may need urgent medical attention ⚠️

Choosing Pharmacy First can help you get expert advice more quickly while helping to keep GP appointments available for people who need them most 💙

Find out more:
https://www.nhs.uk/nhs-services/pharmacies/how-pharmacies-can-help/

01/09/2026

New Bus service 🚌

Service 27 will run from Paignton bus station to the Willows Torquay, but more importantly seeing a direct service to Torbay Hospital main entrance 🎉

Service 27 will operate every 90 minutes Monday to Friday. We are hoping that this will make it a lot easier for those who are unable to drive to get to hospital appointments.

Click here for the timetable
https://tiscon-maps-stagecoachbus.s3.amazonaws.com/Timetables/South%20West/August%202026/Torbay/Service%2027.pdf

01/09/2026

Persistent gut symptoms should never be ignored 💜

Crohn’s Disease and Ulcerative Colitis are forms of inflammatory bowel disease (IBD), and early diagnosis can make a big difference

Symptoms can include ongoing diarrhoea, stomach pain, blood in poo, weight loss, and extreme tiredness 💬

Many people delay getting help due to embarrassment or uncertainty, but getting checked early is important 🤝

Find out more about symptoms and standards of care here:
https://www.whatsupwithmygut.org.uk
https://ibduk.org/ibd-standards

01/09/2026

Please see below for details of the upcoming HOPE Programme at Pembroke Surgery. A free 6 week self-management course for people living with chronic pain, fatigue, low level anxiety or depression.

Sign up here https://myhealth-devon.nhs.uk/local-services/hope-programme/hope-programme-courses/face-to-face-hope/

31/08/2026

🌊 Over 50 and looking for a new adventure?

Join the Torbay on the Move 12-Week Adventure Activity Programme, starting this September with Reach Outdoors.

✅ 12 weeks for just £102 ✅ Try exciting outdoor activities in a supportive group ✅ No experience needed ✅ Specialist equipment provided ✅ Designed to help you get active, build confidence and enjoy the outdoors

Whether you're looking to improve your fitness, meet new people or try something completely different, this could be the perfect opportunity.

📅 Starts Saturday 5 September
⏰ 10am-12pm
📍 Torbay

🎟️ Book your place today: https://orlo.uk/vbkfR

31/08/2026

Trying for a baby? Understanding your menstrual cycle and when you ovulate can help you identify the days when you're most likely to become pregnant 👶💙

Ovulation usually happens around 10–16 days before your next period starts. This is when an egg is released from the o***y and is available to be fertilised 🥚

Because s***m can survive in the body for several days, there is a "fertile window" during each cycle when pregnancy is more likely to occur 📅

An ovulation calculator can help estimate when you may be ovulating based on the length of your menstrual cycle, making it a useful tool if you're trying to conceive 👍

Remember that every person is different, and factors such as stress, illness and irregular periods can affect ovulation 💫

If you've been trying to get pregnant and would like further advice, speak to your GP or healthcare professional 💙

Try the ovulation calculator here:
https://patient.info/pregnancy/ovulation-calculator

Address

Corner Place Surgery, 46A Dartmouth Road
Paignton
TQ45AH

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm

Website

https://www.cornerplacesurgerypaignton.nhs.uk/

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