Birth Happy Devon

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Birth Happy Devon

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Birth Happy Devon, Alternative & holistic health service, Torquay Road, Paignton.

💪 Educating and supporting women to have a positive birth experience
🌸 Group & 1-1 sessions
🏡 Hypnobirthing Retreats👇
📍 South Devon & online

https://linktr.ee/birthhappydevon

31/10/2026

I know it’s hard to believe but my husband and I were THE most skeptical about Hypnobirthing when we’re were expecting our first child 🫣

If you are open to trust the process, believe in the importance of birth preparation, and are willing to put the work in, hypnobirthing has the potential to give you the confidence, knowledge and belief in yourself that you can do this 💪

Interested in learning more, get in touch using the link in my bio 👆

28/10/2026

🩷💙💚

26/10/2026

🏃‍♀️ You wouldn’t run a marathon without training… so why are we expected to give birth without preparing?

Think about it.

You wouldn’t turn up on race day without knowing what to expect, how to pace yourself or what to do when things get tough.

So why is birth preparation so often overlooked?

🤍 Birth is physical. Understanding how your body works and how to support the process.

🤍 Birth is mental. Learning how to manage fear, build confidence and work with your mind.

🤍 Birth is emotional. Preparing for the unexpected, understanding your choices and knowing how to advocate for yourself.

And no, preparing for birth doesn’t guarantee a particular outcome. But it can help you feel more confident, informed and equipped to navigate whatever your birth journey looks like.

Because birth preparation isn’t about planning for a perfect birth. It’s about preparing YOU.

✨ You train for the marathon. Why not prepare for birth?

Save this for your pregnancy journey and share it with an expectant parent who needs to hear it.

What are you doing to prepare for birth? 👇

22/10/2026

So this is the thing…

Breaking a bone in your body is something that is NOT meant to happen. Although bones do a great job at repairing themselves, they aren’t designed to snap! 🦴

Labour on the other hand, IS supposed to happen. The uterus is designed to stretch, muscles working together to birth your baby! Mother nature designed this process perfectly.

So, although the sensations of labour can be uncomfortable, challenging and can test you, these sensations come in waves to allow the mother to have rest time and recover before the next.

This doesn’t mean the birth is easy, It is called labour for a reason, it IS HARD.

But, women CAN do hard things! 💪

Here’s what I want you to remember…

You don’t have to find labour easy to be capable of doing it.

Your body has incredible capabilities, and understanding what’s happening during labour can help you feel more confident about the process.

This is one of the reasons birth education matters. 🤍

Tap the link in my bio to find out how I can support you 👆

21/10/2026

✨Another beautiful birth story kindly shared this evening but first time parents Alice and George. ✨

Alice’s pre due-date spontaneous labour started when he waters released during a growth scan, and she calmly and beautifully navigated her 7 hour labour. She used breathing techniques and affirmations and, to her surprise, managed to avoid her planned epidural.

What an inspiration! 💪 Check the link in my bio to read her full story 👆

I share REAL birth stories that will help you to change your money around birth and see how Hypnobirthing can help you to achieve a positive birth!

20/10/2026

🌙 NEW CLASSES OPEN FOR BOOKING🌙

🗓️ Friday evenings from 8th May- 5th Feb 2027
⏰ 6:30-7:30pm
📍 The Seaside Studio, Preston, Paignton TQ3 2EZ

Torbay mums-to-be! Are you searching for a relaxed, informative and cosy antenatal class & slowing down and connecting with your baby?

🌙 Join my upcoming four week pregnancy relaxation classes 🌙

This class is suitable for all stages of pregnancy and involves a weekly practice of dedicated time to you, your baby and some positive birth prep too!

The hour includes:

🧘‍♀️Guided relaxation
🌀Mindful breath work
🧠Bite size birth tips
☕️Meeting and chatting with other local mums-to-be

Spaces are limited to keep classes welcoming and cosy. Comfortable clothing essential ☺️

💥 JUST £45 FOR ALL FOUR CLASSES💥

DM me to book & tag your pregnant friends👇

I can’t wait to welcome you! 🤗

firsttrimester secondtrimester thirdtrimester

18/10/2026

SO many people think that when you choose Hypnobirthing, you are choosing a ‘type’ of birth when really that isn’t the case.

The education around the anatomy and physiology of birth, the practical tools, relaxation methods and learning about how to navigate the maternity system is just some of the things you will learn of a Hypnobirthing course with Birth Happy Devon.

I am on a mission to help expectant families to have a positive birth experience, whichever way your baby comes into the world.

Check out my link in my bio for course options ✨👆

18/10/2026

A local client who, although had a tough time during her long labour, stayed calm and grounded throughout, which made her and her partner able to make informed choices and decisions of appropriate action!

I give my families so many practical tools to use during their birth and beyond. If you 🫵 want to go into labour and birth feeling excited and prepared then check out the link in my bio for upcoming courses, online and in person in Devon.

16/10/2026

OXYTOCIN 💕

AKA the hormone of LOVE!

It’s not just a coincidence that you are more likely to go into spontaneous labour after having a great day!

Oxytocin is the same hormone released when you are happy, making love, cuddling a loved one.

THIS is precisely what is needed to start uterine surges and kick start labour. So, do your very best to boost your oxytocin when you near full term, and keep it flowing throughout labour too!

Ideas include:

💕 Massage
💕 Gentle exercise
💕 Music
💕 Favourite film
💕 Dim lighting
💕 Favourite food

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Address

Torquay Road
Paignton
TQ3 2EZ

Telephone

+447540362350

Website

https://linktr.ee/birthhappydevon

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