Emily Loveridge Reflexology

19/08/2026

The grass was a LOT greener when I filmed this video! 🌱😂

A little glimpse into the start to my day as a reflexologist

As a mum with young children, life can be busy! So taking a few quiet moments to consciously switch into calm mode before my clients arrive is really important to me.

One of the most important parts of this time for me is setting my intentions. In my view, each treatment starts long before my client arrives. I take a few minutes to focus on each person I’m about to welcome and set my intentions for their treatment and how I want them to feel when they leave.

Because creating a calm, welcoming space for my clients starts with creating calm within myself. 🤍

18/06/2026

In a world that constantly asks us to do more, slowing down can feel uncomfortable. Yet our bodies are designed to heal, restore, and rebalance when given the opportunity.

Reflexology is a gentle, holistic therapy that encourages deep relaxation and supports activation of the parasympathetic nervous system - our body’s natural “rest and digest” state. When we move out of survival mode and into a state of calm, we create the conditions for our bodies to function at their best.

Self-care isn’t selfish, and it isn’t a luxury. It’s an investment in your physical, emotional, and mental wellbeing.

When was the last time you truly gave yourself permission to pause?

31/03/2026

Moments from March ✨

A busy month of treatments, with the 90-minute Reflexology Reset being most popular

With spring in the air, for me it’s been about giving my all to clients, prioritising my health, and enjoying quality family time.

Wishing everyone a wonderful Easter 🐣

24/01/2026

24/01/2026

My tiny client! Relaxation level: questionable…. Joy level: max 😂💙

06/01/2026

Hope everyone enjoyed the Christmas period!
I had a really lovely time switching off and spending quality time with family.

After a bit of over-indulgence and some festive chaos, it feels so good to get back into routine.

I’m looking forward to welcoming both my wonderful returning clients and new faces this month 🤍

If you’d like some time to reset and recharge, I’d love to see you! Feel free to get in touch to book a session, or click “Book Now” on my profile

31/12/2025

✨ As the year comes to an end ✨

I just want to say a huge thank you to everyone who has supported my business this year. I’m so incredibly grateful for every client who’s walked through my door, and I feel really lucky to do this work with such lovely people.

As we step into the new year, I encourage you to add “rest more” to your resolutions…if you’re making them at all. It is winter, after all, so let’s winter. Slowing down isn’t always easy with everything we have to juggle, but even small moments of rest can really support our health and help us feel more like ourselves by spring.

I’ve come to accept that January and February are quieter months for me - my friends know that dinner plans are often a maybe, and I’m getting better at honouring that boundary.

I’m looking forward to welcoming both new and returning clients to my treatment room in 2026. Wishing you all a happy and healthy new year ❤️