Moonstir Therapy

02/06/2026

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You might have seen our Women's Wellbeing Group posts - but did you know Mind Store offers a whole range of mental health support? 💚

We provide CBT, EMDR, counselling and talking therapies for adults aged 16+ in Aberdeen City. All delivered by qualified therapists. If you or someone you know is struggling, get in touch

28/05/2026

When we were invited to attend the 6th year skills day at Cults Academy, we jumped at the chance. Sharing self care tips with the pupils was a pleasure - just wish we had more time with the 150 pupils.

Looking forward to more talks in the months to come

25/05/2026

On the topic of s*x, here’s some more info to consider

https://www.psychologytoday.com/us/blog/the-myths-of-s*x/202601/is-ma********on-replacing-s*x-in-relationships?fbclid=IwRlRTSASAyDNleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeiwFphLuULLKQAMGdEctQGTRkuwczRHKeItkpBuYfFd_oTtrAalBMM8LjgPk_aem_Sy3V0hVtNNk17RQfoQHLfw

In romantic relationships, ma********on may complement or compensate for partnered s*x. New data suggests that it often fills a gap in unmet desire for men and women alike.

07/05/2026

There are so many success stories, we cannot share them all. Still proud of the work we do together in sessions but extremely focused on how I can support the people I am privileged to meet.

22/04/2026

We have space available in our Aberdeen therapy room - please see details or contact me direct

Learn about Carden Place therapy room with parking, a Therapy Room to rent in Aberdeen, Scotland United Kingdom. Find photos, reviews and more at UK Therapy Rooms.

07/04/2026

Validating feelings is one of the most important skills a therapist can have. So many people have never been truly listened to so they become silent, emotionally withdrawn and aware of rejection. Has this happened to you?

27/03/2026

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🌱 Food & Mood: Small Changes That Make a Big Difference
What you eat can have a real impact on your mood, energy, and overall wellbeing and it doesn’t have to be complicated.
✨ Boost your mood naturally with simple daily actions:

🍓Add one extra piece of fruit or veg
💧Drink a glass of water
🍞Switch white bread or rice for whole-grain alternatives

Looking after your mental wellbeing can start with small steps and you deserve to feel your best.
👉 Want more tips like this? Comment “MORE” or send us a message.

24/02/2026

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It’s Eating Disorders Awareness Week, and we’re here to remind you that you’re not alone 💜 This week’s theme is Community because we know how important safe and supportive communities are for those recovering, those caring for someone in recovery, and for those to recognise eating disorders signs and support that person towards the help that they need.

Beat will be sharing advice for how to get involved in your community, from how to find your own safe spaces, to how to create one yourself. Get involved with Eating Disorders Awareness Week 2026 today!

For information and support check out https://www.beateatingdisorders.org.uk/get-information-and-support/

30/01/2026

What a great experience attending the Twist museum in London. Illusions, perception, understanding differences, it was fascinating.

30/01/2026

Loved doing this transformation for the therapy room .
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