Chequerfield Nutrition

Chequerfield Nutrition Our Mission is to help 10,000 people in our local community to get healthier. Results driven Breakfast club.
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Sometimes getting healthier isn’t about doing something drastic…It’s just about having the right support 💚A place where ...
02/06/2026

Sometimes getting healthier isn’t about doing something drastic…

It’s just about having the right support 💚

A place where you can start your day better.

A healthier breakfast ☀️
Friendly faces 😊
A bit of accountability
And people cheering you on instead of judging you.

That’s what I love most about Chequerfield Nutrition.

It’s not about perfection — it’s about helping busy local women feel better, one small habit at a time.

If you’ve been saying “I need to get back on track” lately… maybe this is your sign ✨

Pop me a message with INFO if you’d like to know how it works 😊

Can we talk about the “I’ll sort myself out later” phase? 😅You know the one…You spend all day looking after everyone els...
01/06/2026

Can we talk about the “I’ll sort myself out later” phase? 😅

You know the one…

You spend all day looking after everyone else.

✔ Work
✔ Family
✔ House stuff
✔ Everyone else’s needs

Then suddenly it’s evening and you realise:

“Hang on… I haven’t really looked after ME today.”

No proper breakfast.
Grabbed food on the go.
Running on coffee and good intentions ☕😂

If that sounds familiar, you are definitely not alone 💚

Sometimes getting back on track starts with small habits, support and just making yourself a priority again.

What’s ONE healthy habit you wish you were more consistent with? 👇

Be honest… who else says:“I’ll start Monday” 🙈Then life gets busy…Work. Family. Stress. No time to think about YOU.Befor...
27/05/2026

Be honest… who else says:

“I’ll start Monday” 🙈

Then life gets busy…

Work. Family. Stress. No time to think about YOU.

Before you know it:
☕ Quick coffee for breakfast
🍪 Picking at snacks later
😩 Feeling tired and fed up

You’re not lazy — life just gets hectic.

That’s why having support and a healthier routine can make such a difference 💚

At Chequerfield Nutrition we focus on simple habits, better breakfasts and accountability that fits real life.

What day do you usually promise yourself you’ll “start”? 😅👇

Can we normalise this? 👇You don’t have to be “perfect” to get healthier.So many women tell me:❌ “I’ve fallen off track”❌...
26/05/2026

Can we normalise this? 👇

You don’t have to be “perfect” to get healthier.

So many women tell me:

❌ “I’ve fallen off track”
❌ “I’ll start Monday”
❌ “I’m too busy to think about myself”

But healthy habits don’t have to mean extreme diets or spending hours in the gym.

Sometimes it starts with something as simple as a better breakfast and a bit of accountability 💚

At Chequerfield Nutrition, we help local women create healthier routines that actually fit real life.

What’s the hardest thing for YOU right now — motivation or consistency? 👇

The sunshine is here… but how are you feeling in your shorts, t-shirts, swimsuits, or bikinis? ☀️👙🩳Be honest — are you f...
25/05/2026

The sunshine is here… but how are you feeling in your shorts, t-shirts, swimsuits, or bikinis? ☀️👙🩳

Be honest — are you feeling confident, energised, and happy in your own skin? Or are you wishing you’d started sooner?

The good news? There’s still time.

Real summer holidays, BBQs, beach days, and warm evenings are just around the corner. If you’re feeling uncomfortable, sluggish, or lacking confidence, now is the perfect time to make a change — not through quick fixes or fad diets, but with realistic, supportive nutrition that actually works.

And whilst the temperatures are rising, don’t forget one of the simplest but most important health habits: stay hydrated! 💧 Your body, energy levels, skin, and mindset will thank you for it.

At Chequerfield Nutrition, we help real people create real results — building confidence, healthier habits, and feeling better from the inside out.

Don’t wait for “one day” — start today. Summer is coming. ☀️

👇 Ready to feel your best? Message us today or click below to get started!

https://calendly.com/coach-n1zw

23/05/2026

BIG happy 60th birthday to one of our amazing members 🥳🎉

Proof that age is just a number and showing up for yourself never goes out of style 💪

Hope you have the best celebrations! ❤️

19/05/2026

Drop a one if you’d like a wellness evaluation 🔥🔥

The new Chequerfield Nutrition sign is up and looking perfect ✨ Lou was loving it, so of course we had to grab a picture...
18/05/2026

The new Chequerfield Nutrition sign is up and looking perfect ✨ Lou was loving it, so of course we had to grab a picture of her pointing it out! If you want to know more about what we do, get in touch — we’re always happy to help.

https://calendly.com/coach-n1zw

Address

4 The Circle, Chequerfield
Pontefract
WF82AY

Opening Hours

Monday 6:45am - 11am
Tuesday 6:45am - 11am
Wednesday 6:45am - 11am
Thursday 6:45am - 11am
Friday 6:45am - 11am
Saturday 8am - 11am

Telephone

+447833452446

Website

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