The Island Sauna

The Island Sauna A traditional wood fired sauna by the sea. Portland Island , Dorset. Book online please or call 07969 035826.

www.theislandsauna.co.uk

We look forward to welcoming you

šŸ§” Letā€™s go BACK TO SAUNA šŸ§”Our brand new loyalty packages are LIVE The children head back to school.ā€ØThe holidays wind do...
01/09/2026

šŸ§” Letā€™s go BACK TO SAUNA šŸ§”

Our brand new loyalty packages are LIVE

The children head back to school.ā€ØThe holidays wind down.ā€ØThe diary starts to fill back up.
Ā 
After weeks of long sunshiney days, brimful of salty sea swims, bare foot living and time in the Great Outdoors, thereā€™s a very definite pull back towards routine ā€” and a gentler, steadier pace packed with good intentions.
ā€ØYouā€™ve been telling us that you want MORE SAUNA!
Ā 
šŸŠYou want more of the good stuff
šŸŠYou like to feel part of the Community
šŸŠYou want more consistency
šŸŠYou want to come more often
šŸŠYou want a regular sauna routine
šŸ˜‰And you like a fair price!
Ā 
Iā€™ve heard you.
Ā 
I want to reward your loyalty and your want to be here.
Ā 
I want to help make your sauna practise more affordable and accessible
Ā 
I want you to feel the incredible benefits for longer and with more regularity.
Ā 
I want you to continue to vibe from being part of The Island Sauna crew and I want that feeling to be easier to reach.

The links and details are in the stories or head straight to the website.

This offer is only available to purchase in September and the package numbers are limited.

See you soon.

Em x

SEPTEMBER ( & one sneaky October ) EVENTSItā€™s a gradual slowing down .Weā€™re all here preparing ourselves for cosy Autumn...
29/08/2026

SEPTEMBER ( & one sneaky October ) EVENTS

Itā€™s a gradual slowing down .

Weā€™re all here preparing ourselves for cosy Autumn-ness.

All our practises and events are curated with the seasonal shifts in mind.

We care deeply about your wellbeing and these collaborations are founded in friendship , professionalism and deep respect for each other , for our planet and for you .

Deets including times and costs are on the website now lovers.

Iā€™m buzzing to welcome you .

Love Em x

Iā€™ve been enjoying a few days off and taking a look at everyoneā€™s sauna patterns over the Summerā€¦ And I can see thereā€™s ...
26/08/2026

Iā€™ve been enjoying a few days off and taking a look at everyoneā€™s sauna patterns over the Summerā€¦

And I can see thereā€™s a good few of you that havenā€™t saunaā€™d with us for quite some time ā€¦

I see you šŸ‘€

And so ā€¦ Iā€™m launching something just for you .

Kinda like a really GOOD welcome back.

Itā€™s only available to email subscribers.

And youā€™ll hear about it first in the NEWSLETTER coming out on September 1st .

Dont Miss Out.
Sign up to the Newsletter
The link is in the bio or in the stories.

Iā€™m a little excited for this one !
Em x

WEā€™VE GOT A GOOD THING COMING āœ… Simples āœ… Sign Up to our newsletter āœ…Weā€™ve got you And we CANNOT wait to share .The link...
19/08/2026

WEā€™VE GOT A GOOD THING COMING

āœ… Simples

āœ… Sign Up to our newsletter

āœ…Weā€™ve got you

And we CANNOT wait to share .

The link is in the bio,

Love Em x


Iā€™d like to dedicate a post to one of our guests .Becky Wren šŸ©µ is one of those brilliant women who visits alllll the sau...
16/08/2026

Iā€™d like to dedicate a post to one of our guests .

Becky Wren šŸ©µ is one of those brilliant women who visits alllll the saunas and appreciates them all for their individuality, their essence and heart and their various geographies .

Itā€™s always good to share experiences with Becky and also be inspired about saunas I havenā€™t yet visited and she has!

Beckyā€™s been coming to us since pretty much Day One and always brings the vibe.

Sheā€™s incredibly generous with her support , incredibly solid in her commitment to the good stuff of life and incredibly happy to share the love.

Itā€™s as simple as that .

Thereā€™s some very cool folk that visit .
Thank you Becky Wren for flying the flag wherever you are

See you again soon mdear.



10/08/2026

A SIMPLE GOOOD MORNING

From here

Hoping your day, your week , your month
Is brim full of joy and optimism
And all good happiness things

Were here, with this view , these sounds
Ready to welcome you everrry day of the year.

The website is loaded with fresh availability and we cannot wait to welcome you .

With LOVE



07/08/2026

šŸ„¶ WAYS TO STAY COOLIO JULIO THIS WEEKEND šŸ„¶

Weā€™ve all felt the benefits from using the sauna this summer -

Our resilience to the heat has increased and weā€™re able to tolerate ( even enjoy!) the big temperatures .

Itā€™s a kind of ā€˜coolā€™ inner strength .

Another brilliant reason to keep up with your practise throughout August.

The benefits to a regular sauna keep on growing.

Weā€™ve availability Saturday and Sunday .

Join Jo Jo in the barrels of joy and build your inner glow .

The link to the booking page is in the bio or stories .

See you soon Coolioā€™s !


Address

Black Barge, Mulberry Avenue
Portland
DT51FA

Opening Hours

Monday 7:30am - 10am
5pm - 8pm
Tuesday 7:30am - 10am
5pm - 8pm
Wednesday 7:30am - 10am
5pm - 8pm
Thursday 7:30am - 10am
5pm - 8pm
Friday 7:30am - 10am
5pm - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Website

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