A Safe Place

A Safe Place

Social Worker & Mental Health Practitioner. Offering counselling/mentoring in Portsmouth. Adults and children. Neurodivergent friendly. Im here to listen.

Please, take care of you❤️

“Do you need someone to talk to? Whether you’re processing past experiences or feeling low, A Safe Place is here for you...
11/06/2026

“Do you need someone to talk to? Whether you’re processing past experiences or feeling low, A Safe Place is here for you.

We offer professional counselling support, and mental health support for both adults and children.

Contact us today and take the first step toward a brighter tomorrow.”

“At A Safe Place in Southsea, we’re here to listen, support, and walk with you through life’s hardest moments. Whether y...
10/06/2026

“At A Safe Place in Southsea, we’re here to listen, support, and walk with you through life’s hardest moments. Whether you’re seeking counselling support, a safe place to share, or just someone to be there, your well-being is our priority. Come as you are, and know you’re not alone.

Are you two parents, separated or divorced, trying to co-parent together and needing some support? We offer a safe place to help you navigate these challenges.

I am a qualified Social Worker, registered with Social Work England, and a Mental Health Practitioner with experience in CAMHS. I also hold an enhanced DBS.

We also offer support with:

* Relationship breakdowns
* Family breakdowns
* Parental alienation
* Mental health
* Coping mechanisms
* Su***de ideation
* Self-harm
* Transgender-friendly support for those going through transition
* Neurodiverse-friendly care, both diagnosed and undiagnosed.

Please contact me if you would like to know more or just need someone to talk to.

Are you navigating the complexities of family relationships? Whether you’re a separated parent, co-parenting, or facing ...
09/06/2026

Are you navigating the complexities of family relationships?

Whether you’re a separated parent, co-parenting, or facing custody challenges, you don’t have to do it alone.

At A Safe Place, we offer compassionate mediation and support to help you become the best parent you can be.

Reach out today—your child’s well-being is worth it.

At a Safe Place, we’re here to support you, both in person in Southsea and online. We offer:* Individual counselling sup...
08/06/2026

At a Safe Place, we’re here to support you, both in person in Southsea and online. We offer:

* Individual counselling support for all ages
* Helping with family breakdowns and relationship breakdowns
* Specialist support for mental health difficulties, including emotional dysregulation and coping mechanisms
* Support for suicidal thoughts and self-harm
* Gender identity and transition support (including for transgender individuals)
* Neurodiversity support (diagnosed or undiagnosed)
* Parental support through difficult times (parental alienation, custody issues)

We’re here for you, every step of the way. I’m a qualified Social Worker (registered with Social Work England) and a Mental Health Practitioner with experience in CAMHS. I also hold an enhanced DBS for your reassurance. Contact us today to find out more.

06/06/2026

🌿 Welcome to A Safe Place 🌿

This is more than just an office—it’s a calm, welcoming space where both adults and children can feel safe, heard, and supported. In the video, you’ll see our cozy office—designed to help you relax and feel at ease as you take this step toward healing.

We’re here for you—whether you’re facing life’s challenges alone or with your family. Reach out today to learn more or to book a session. You’re not alone.

06/06/2026

🌿 Welcome to Safe Place 🌿

This is more than just an office—it’s a calm, welcoming space where both adults and children can feel safe, heard, and supported. In the video, you’ll see our cozy office—designed to help you relax and feel at ease as you take this step toward healing.

We’re here for you—whether you’re facing life’s challenges alone or with your family. Reach out today to learn more or to book a session. You’re not alone.

You do not have to have everything figured out to make meaningful progress. A small step taken today can create opportun...
05/06/2026

You do not have to have everything figured out to make meaningful progress. A small step taken today can create opportunities that weren’t visible yesterday.

Progress is often quieter than we expect. Learning something new, having a useful conversation, finishing a task, or simply staying consistent can all move you forward.

Have a good day, and give yourself credit for the steps you do take. 🌟

“Is your child or teen struggling with stress or emotions? Take this 5-question quiz to check in on your family’s mental...
04/06/2026

“Is your child or teen struggling with stress or emotions?

Take this 5-question quiz to check in on your family’s mental health support for kids. Each question helps you reflect on how your child is supported.

1. How often does your child express their feelings openly with you or another adult?
A) Often
😎 Sometimes
C) Rarely

2. Does your child have a trusted adult outside the family they feel safe talking to?
A) Yes, definitely
😎 We’re working on it
C) No, they don’t have that

3. How confident are you in recognizing when your child is feeling anxious or down?
A) Very confident
😎 Somewhat confident
C) Not sure at all

4. Does your family have calming or supportive routines (like reading together or quiet time)?
A) Yes, we do this regularly
😎 We try, but not every day
C) We don’t have set routines

5. If your child needed extra mental health support, do you know where to turn?
A) Yes, I have resources lined up
😎 I’m looking for options
C) I’m not sure where to start

After you answer, reflect on where you feel supported and where you might need some help.

If you’re looking for guidance or just want to talk, I’m here—DM me or check the link in my bio!”

Castle Road 1961❤️Like the timeless Clock Tower in Southsea, we stand as a safe place where your past and future can mee...
04/06/2026

Castle Road 1961❤️

Like the timeless Clock Tower in Southsea, we stand as a safe place where your past and future can meet. Time passes—don’t let another moment slip by without reaching out. Your journey matters.

Always believe in yourself…remember you are amazing just the way you are ❤️Get in touch if you need to talk ❤️
03/06/2026

Always believe in yourself…remember you are amazing just the way you are ❤️

Get in touch if you need to talk ❤️

Address

Portsmouth

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