What are the opening hours?

Tuesday 5:30am - 11pm Wednesday 5:30am - 11pm Thursday 5:30am - 11pm Friday 5:30am - 11pm Saturday 5:30am - 11pm Sunday 8am - 4pm

AZ Fitness

11/08/2026

AZ GAMES — STATIONS 1 & 2 👀

We’re officially 25 days out from AZ Games on Saturday 5th September 🔥

Here’s what’s waiting for you at the first two stations…

STATION 1 — GOBLET SQUATS

NOVICE
20 reps
Male — 12kg | Female — 6kg

OPEN
40 reps
Male — 16kg | Female — 12kg

PRO
60 reps
Male — 24kg | Female — 16kg

Then it’s straight back out onto the run 🏃

STATION 2 — SKI ERG

NOVICE — 20 cals
OPEN — 40 cals
PRO — 60 cals

Then back out onto the run again.

Three divisions. A level for everyone. One big day of racing.

Still tickets available if you want to get involved!

📅 Saturday 5th September
📍 AZ Fitness

Message us to enter or get yourself signed up through the website.

25 DAYS TO GO. 🔥

10/08/2026

10 years of AZ. And now, it’s time for the next chapter.

Over the next few weeks, you’re going to start noticing some changes.

We’ve spent a lot of time looking at where we started, how far we’ve come, and most importantly, where we want to go next.

Our gym is evolving to reflect the business, community and experience we want to build for the next 10 years.

This isn’t about forgetting what got us here.

It’s about building on it.

The next chapter of AZ is coming.

We can’t wait to show you what we’ve been working on.

08/08/2026

THIS IS MUCH MORE THAN JUST A FITNESS RACE. 🏁

We’re putting on a full day out for everyone competitors, families, kids, friends and anyone who just wants to come down, support and enjoy the atmosphere!

🥓 FOOD ALL DAY
We’ll kick things off in the morning with sausage & bacon butties, before moving onto pizzas and the BBQ later in the day.

🍻 BAR & DRINKS
Alcoholic drinks and soft drinks available throughout the day.

🎨 PLENTY FOR THE KIDS
Bouncy castle, face painting and mini challenges throughout the day for them to get involved in!

🎤 LIVE MUSIC
Once the racing finishes, we’ve got TWO live singers taking over to keep the day going.

🏆 AWARDS & CELEBRATIONS
We’ll finish things off with our event presentations followed by our annual awards ceremony the perfect way to celebrate together.

Come down, grab some food and a drink, watch the racing, support everyone competing, keep the kids entertained and then stick around to celebrate with us afterwards.

This is much more than a fitness event it’s a full day out.

07/08/2026

CHARITY BINGO NIGHT @ EZ FITNESS

Saturday 22nd August | 5PM Start
£10 entry — with all proceeds going to charity.

Join us for a fun evening of bingo while raising money for a great cause!

Please bring your own food and drinks, and feel free to bring a chairs!

We’re also looking for raffle prizes! If you or a local business would like to donate something, we’d really appreciate it.

Want to come along? Send us a message to let us know you’re coming.

Entry can be paid through our charity donation page — just message us for the link.

See you there!

06/08/2026

AZ 12-WEEK HYROX PROGRAMME ⚡️

📅 Starts Monday 10th August

The perfect 12-week build into HYROX Birmingham.

Here’s what you’ll get:
✅ A personalised training programme built around your schedule
✅ Nutrition guidance and support
✅ Weekly tips, education and race strategy
✅ Accountability to keep you on track
✅ A motivated team WhatsApp with like-minded athletes all working towards the same goal

Whether you’re taking on your first HYROX or chasing a new PB, this programme is designed to help you arrive on the start line feeling confident and ready to perform.

Message the word “HYROX” to register your interest🔁

04/08/2026

A great morning spent slowing down, recharging, and focusing on what really matters. 💚

Our mini retreat was all about movement, recovery, good conversations, and taking time to reset. Thank you to everyone who joined us and made it such a special day.

Here’s to feeling refreshed and ready for the week ahead. 🌿✨

03/08/2026

Start your week with movement

How you spend your Monday often sets the tone for the rest of your week.

✨ Boost your mood by releasing feel good endorphins.

⚡ Increase your energy and focus for the days ahead.

✅ Build momentum by ticking off your first workout early.

You don’t need the perfect start you just need to start.

To find out more about what we do message the work “Monday” to find out more.

01/08/2026

Another amazing month completed at AZ☀️

31/07/2026

What to Expect at Our HYROX Open Day

We’re looking forward to welcoming you tomorrow!

🕥 Arrival – From 10:30am

Arrive anytime from 10:30am to get settled in before we begin.

We’ll have:

* ☕ Coffee & pastries
* 💧 Water available
* A chance to meet the coaches and chat with the rest of the group.

🗣️ Welcome & Introduction (10:50am – 11:00am)

We’ll kick things off with a quick welcome and overview of the morning, including what to expect from the session and how the day will run.

📚 HYROX Workshop (11:00am – 11:20am)

We’ll cover:

* What HYROX is all about
* Tips for training and racing
* How our 12-week programme is structured
* What you’ll receive throughout the programme
* What we expect from you to get the best results
* General HYROX knowledge, race strategy and advice

💪 HYROX Fitness Test (Approx. 11:20am onwards)

We’ll then complete a short HYROX-inspired workout.

This acts as your baseline fitness assessment and gives us a clear picture of:

* Your current fitness level
* Your strengths and weaknesses
* How we can tailor the programme to suit you
* The best starting point for your training

The workout will take approximately 20–30 minutes.

❓ Q&A

Once everyone has finished, there’ll be time to ask any questions about the programme, training, racing or HYROX in general before heading home.

We can’t wait to meet everyone and get started. See you tomorrow at 10:30am! ⚡

Address

Unit 1 Ripon Hall Farm, Catterall Lane, Garstang
Preston
PR30PA

Opening Hours

Tuesday	5:30am - 11pm
Wednesday	5:30am - 11pm
Thursday	5:30am - 11pm
Friday	5:30am - 11pm
Saturday	5:30am - 11pm
Sunday	8am - 4pm

Telephone

+447449500972

Website

https://linktr.ee/azfitness1

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