The Foot Room, Preston

12/06/2026

👀 Can you guess whose mug is whose?

We had a fabulous time at Craft & Common in Lytham today for a little team building and creativity!

For once, the room was almost silent as everyone concentrated on creating their masterpieces... 🤣

In fact, this activity even managed to stop Sarah from chatting for a a good hour — something we weren’t entirely convinced was possible! 😲😂

The only person who seemed capable of painting and talking at the same time was Jen R…a true professional multitasker! 😆.

Now for the important bit...

Can you guess whose mug is whose?

• Jen R
• Sarah
• Jen C
• Holly
• Alice
• Carole
• Sue

Drop your guesses below and let’s see who knows The Foot Room team best! 👣

12/06/2026

What if your next injury could have been prevented before it even happened?

Grab a cuppa and dive into the second blog in our Serious Athlete Series.

Most athletes focus on training harder, recovering better and getting stronger. But what if the key to improved performance and fewer injuries lies in understanding how you move?

Our latest blog explores why a biomechanical assessment could be one of the most valuable investments a serious athlete can make.

Read more below..

Whether you're a professional athlete, semi-professional, club player, runner, child, adult or just serious about your sport, this one's for you.

The Serious Athlete Series: Why Every Serious Athlete Needs a Biomechanical Assessment The Serious Athlete Series: Why Every Serious Athlete Needs a Biomechanical Assessment When most athletes think about improving performance, they focus on training harder, eating better, recovering smarter, or inv...

10/06/2026

☕ POV: Your social media guy pops in for a coffee...
..just as you get the screwdriver out and need help building furniture for your counselling room 🔨

We soon discovered that whilst Tom’s content creation skills are exceptional, his flat-pack furniture skills might still need a little work😂.

Still, between us, we got there in the end! Check out our lovely counselling room while you’re here.

09/06/2026

Professional-level sports podiatry is now available in Lancashire.

From professional and semi-professional athletes to ambitious amateurs and weekend warriors, our specialist biomechanical team now offers a level of assessment, treatment and rehabilitation rarely found outside elite sport.

Could your performance, injury history, or recovery improve with the right support?

Read our latest blog below to find out what makes our sports podiatry service different:

Elite-level care. Local access. All abilities welcome.👣

The Serious Athlete Series: Why Lancashire Athletes Now Have Access to Advanced Sports Podiatry at The Foot Room Whether you’re a professional athlete, competing at a semi-professional level, chasing personal bests, or simply someone who takes their sport seriously, one thing is certain your feet ...

08/06/2026

“I’ve always been told hard skin is good for my feet...”

Have you really?

Hard skin is often your body’s way of telling you that something isn’t quite right. While a small amount can be protective, excessive hard skin can become painful, crack, split, increase pressure on underlying tissues and even lead to corns and other foot problems.

Ignoring it doesn’t make it stronger. It usually makes the problem worse.

If you’re regularly battling hard skin, it’s worth finding out why it’s there in the first place.

At The Foot Room, we don’t just remove hard skin – we help identify what’s causing it and how to keep your feet healthy long-term.

Healthy feet. Happy feet. 👣

05/06/2026

☀️Flip flop season is coming... are you ready?

Our popular Archies Flip Flops are £5 OFF this month, making it the perfect time to grab a pair and get your feet ready for the warmer weather ahead!

Designed with built-in arch support, Archies are a favourite with our podiatrists and patients alike, offering comfort, support and style all summer long.

And while you’re thinking about your summer feet...why not book in for a foot health MOT too? 👣

Whether it’s hard skin, cracked heels, nail care, verrucas or simply getting your feet looking their best, our team is here to help.

• Available at both Longridge & Broughton
• Book online at www.thefootroom.co.uk
• Call 01772 378812

Get your feet summer-ready from the ground up! ☀️👣

02/06/2026

Happy birthday to our legend Jen. The one that keeps everything running smoothly at our Longridge clinic. We’d be lost without her! Have the best day! Xx

02/06/2026

Tabitha’s Top Tip of the day….

The weather may have changed slightly compared to last week, but it is still important to remain hydrated!

29/05/2026

🌴Don’t let painful heels or aching arches ruin your holiday!

You’ve booked the flights, packed the suitcase, and planned the adventures...but if every step is painful, your holiday can quickly become a struggle.

At The Foot Room, our Biomechanical Pathway is designed to get to the root cause of your heel and arch pain, not just mask the symptoms.

👣 What makes our pathway different?

• Comprehensive assessment
• Personalised treatment plan
• Regular reviews and progress monitoring
• Support from start to finish of your recovery journey
• Tailored exercises, advice and treatment options

Many patients suffering with plantar fasciitis, heel pain and arch pain choose to add Shockwave Therapy to their pathway.

⚡ Shockwave Therapy uses acoustic waves to stimulate healing in damaged tissues, helping to reduce pain and encourage recovery. When combined with our Biomechanical Pathway, it is one of our most effective treatment options for stubborn heel and arch pain.

The key difference? We don’t just provide a treatment and send you on your way. We follow your journey, monitor your progress and adjust your plan as needed to give you the best possible outcome.

☀️Ready to enjoy your holiday without every step reminding you of your pain?

Book your Biomechanical Pathway appointment online or give our friendly team a call today. www.thefootroom.co.uk or call us on 01772 378812.

Your feet will thank you. 👣

26/05/2026

Important message!!⚠️

Don’t forget to apply suncream to your feet and if you are sunbathing - apply to the soles of your feet too!!!

If your feet aren’t quite ready to be exposed to the world, give us a call on 01772 378812 and our team will get you booked in asap or check out our website on www.thefootroom.co.uk