Kate Roberts Hypnotherapy

Kate Roberts Hypnotherapy Working with adults and children.

🏆 Multi Award-winning Clinical Hypnotherapist & Trauma-informed Coach.
💞Change your mind to change your life
📆Message to book your FREE call

Qualified Clinical Hypnotherapist, EMDR Therapist, Mindfulness, NLP.

This is our ‘back to school’ post. We home educate. Not because of some grand philosophy I had mapped out in advance, bu...
08/09/2026

This is our ‘back to school’ post. We home educate. Not because of some grand philosophy I had mapped out in advance, but because I watched a small nervous system decide that school wasn’t safe, long before either of us had the words for it.

If you’re a parent watching your child cry themselves to sleep, shut down, or become someone unrecognisable at the school gates right now, I want you to hear this: that’s not defiance. That’s not “just anxiety” to be managed with a sticker chart. That’s a threat response. Their body has made a decision faster than their brain can explain it.

EBSA doesn’t respond to pressure. It responds to safety.

This wasn’t the plan. I didn’t choose this because I wanted it. I chose it because it was the thing that kept my child safe and able to learn when nothing else was working.

To be clear- home education isn’t for everyone, and it’s not our long-term plan. It’s what this season needs. For us, right now, that’s enough.

I see this from both sides now- as a parent who’s living it, and as a hypnotherapist who works with children whose minds don’t fit the shape a classroom expects. Gifted and struggling at the same time, which schools rarely know what to do with. Children experiencing EBSA and school anxiety, for all kinds of reasons.

And I can tell you the same thing from both seats: pressure doesn’t fix this. Safety does.

💬 If you’re navigating EBSA or school anxiety with your own child, I’d love to hear where you’re at- no judgement here!

Gifted | M&S Letterbox Flowers 💐Fresh flowers really do have a way of changing the whole energy of a room. đŸ€These gorgeo...
07/09/2026

Gifted | M&S Letterbox Flowers 💐

Fresh flowers really do have a way of changing the whole energy of a room. đŸ€

These gorgeous pink roses and eucalyptus have brought the loveliest little bit of calm to my office.

A little reminder to pause, and appreciate the little things. ✹

Influenster

If therapy, meds or self-help hasn’t workedâ€ŠđŸ–€ ITS NOT YOUR FAULT đŸ–€You are not broken, you don’t need more willpower, you...
24/04/2025

If therapy, meds or self-help hasn’t worked


đŸ–€ ITS NOT YOUR FAULT đŸ–€

You are not broken, you don’t need more willpower, you cannot talk or think your way out of it.

đŸ‘‰đŸ» The reason?
Your nervous system is stuck in survival mode and your beliefs about yourself and your life are keeping you there.

You don’t need more willpower, you can’t “just get over it” 🙄


đŸ”„ You need deep, subconscious healing. That’s where the real transformation begins!

✹ I help you heal from the root using subconscious reprogramming + nervous system regulation so that you can finally feel calm, confident and whole again. 😍

Ready for real healing?
💌 DM me “READY” or click the link in bio to get started.

❌ It’s NOT that you’re FAILING- it’s that you’re STUCK in SURVIVAL MODE.If you can’t “just relax”...If you feel scared, ...
22/04/2025

❌ It’s NOT that you’re FAILING- it’s that you’re STUCK in SURVIVAL MODE.

If you can’t “just relax”...

If you feel scared, keep shutting down, overthinking, or snapping at people you love...

Perhaps you’ve done the therapy, read the books, tried the meds, the mindset stuff, and you still feel anxious, stuck or emotionally overwhelmed...

It’s not because you’re failing. đŸ™…â€â™€ïž

đŸ‘‰đŸ» It’s because your nervous system is stuck in survival mode.

This isn’t something you can logic your way out of.

This is something your body needs to feel its way through.

That’s why I use hypnotherapy + nervous system healing to help you feel safe again, from the inside out. 😌💖

You deserve to feel CALM. CONFIDENT. BACK IN CONTROL.

‱ DM me “RESET” if you’re ready to shift out of survival mode and into healing.

Use this mindfulness technique if you feel anxious or if you realise you aren’t really present in the moment, it will he...
29/07/2024

Use this mindfulness technique if you feel anxious or if you realise you aren’t really present in the moment, it will help to shift your mind back to the now.

Pay attention to your senses, become aware of:

5 things you can see 👀
4 things you can touch đŸ‘đŸ»
3 things you can hear 👂
2 things you can smell 👃
1 things you can taste 👅

Comment below to let me know what you noticed. 😃

đŸ€
05/07/2024

đŸ€

Try this NLP technique to change your perception of a challenging situation you’re dealing with and empower yourself to ...
03/07/2024

Try this NLP technique to change your perception of a challenging situation you’re dealing with and empower yourself to respond from a more resilient place.

Thank you đŸ©·
09/03/2024

Thank you đŸ©·

Stop smoking in just one session! Book now, only ÂŁ195 for a limited time. đŸ’«
08/03/2024

Stop smoking in just one session! Book now, only ÂŁ195 for a limited time. đŸ’«

Address

Preston
PR56YH

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+447999458416

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