What are the opening hours?

Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 3pm

Rich Essentials

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United Kingdom
Rayleigh
Rich Essentials

Reflexology | Massage | Health coach

Helping busy people stress less, sleep better, reduce pain, move better, boost energy and reach their health goals.

Make your change today! www.richessentials.co.uk I have been a holistic therapist for over 20 years and love my job! I have a lovely garden room so you can come and relax and enjoy a treatment. I am constantly updating my knowledge in order to offer the best service I can and make sure there are plenty of treatments on offer. This year I have introduced Hypnotherapy which helps a number of issues (please ask more about this powerful treatment) I noticed a gap and referred some of my clients but then thought why not do it myself! I have many holistic treatments on offer as well as mix and match for an ultimate treat and relaxation. I also offer a wellbeing group which offers meditation and tips on wellbeing which is available as an evening event and soon to be virtual.

09/11/2026

06/11/2026

Reflexology 👣👣 where it all began nearly 22 years ago! This amazing treatment that has so many benefits so many to mention. (One of my own favourites to have too).

Now taking bookings for a new you in January 2027.

Have a lovely weekend xx

04/11/2026

The universe has your back! It knows what you need, so get yourself booked in!

02/11/2026

Happy Monday! and Welcome November!!

I just wanted to give you an update on what's happening at Rich Essentials the last few months as Ive been a little quiet.

Some of you already know how much I love to learn I am currently studying a Level 5 Sports and Remedial course, its been a bit of a challenge re-learning all the muscles how they work, learning new techniques and trying to do this with my 50+ year old peri-menopause brain.

Why another course - apart from my love of learning, I started to see clients with areas that need a little bit more remedial than just relaxation (but that as well). What does this mean? It means I can offer more to reduce pain, increase movement, stability and flexibility as well as those recovery from injuries.

I am coming to the end of my year long studies...woo hoo, this treatment will be available in January....so exciting. January is a perfect time to beat the post Christmas blues and improve on wellness, whatever that means to you.

I look forward to welcoming all the bodies!! Keep a look out on posts. In the meantime I look forward to seeing all those booked in this week!

Jeanette xx

28/10/2026

Massage
Reflexology
Reiki
Nice hot bath
Relaxing with a book
Taking a walk in nature......the list is endless.

26/10/2026

Happy Monday! It may be wet outside but its lovely and cosy in my therapy room! Heating and blanket on. Calm and quiet surrounding Come and have some me time and let me unwind all of those aches and pains 😍 x

19/10/2026

So many benefits! Hope you all had a lovely weekend 😊😎 x

14/10/2026

🎃🎃🎃

12/10/2026

Monday reset! A few challenges this weekend, a wedding anniversary celebration and lots of study work. Always good to start the week off fresh with a reset. Looking forward to seeing those booked in! 😎 x

Address

Louis Drive West
Rayleigh
SS69DZ

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 3pm

Website

http://www.richessentials.co.uk/

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