Carys Clark Osteopathy

Carys Clark Osteopathy 👩🏼‍⚕️Masters in Osteopathy
🪴Diploma in Naturopathy
✨Helping you to move freely and live fully
📍Based at Unique Body Clinic in Essex

Whether you’re counting down to your holiday or you’ve just got back, don’t let aches and pains spoil your summer☀️🏖️Lon...
30/07/2026

Whether you’re counting down to your holiday or you’ve just got back, don’t let aches and pains spoil your summer☀️🏖️

Long flights, road trips, different beds, carrying luggage, or just doing more than usual can all leave your body feeling stiff and uncomfortable.

A treatment before you go can help you move more comfortably, and if you come back feeling a little worse for wear, I’m here to help get you back on track!

Send me a message to get your August appointment booked in now 😎

Some last minute availability for this week! Use the link below to book your appointment 🤩🤩🤩
09/06/2026

Some last minute availability for this week!
Use the link below to book your appointment
🤩🤩🤩

Most riders believe their lower back is a ‘problem’, but often it’s the area which is compensating for elsewhere in the ...
22/05/2026

Most riders believe their lower back is a ‘problem’, but often it’s the area which is compensating for elsewhere in the body.

Especially when:
The hips feel restricted
The pelvis lacks movement
One side of the body is taking more load than the other
The body is struggling to absorb movement efficiently

Over time, the lower back starts working overtime to create stability and control.

As a result, riders start to feel:
Tightness
Stiffness
Fatigue
Tension through transitions or sitting trot
Feeling braced in the saddle and working against the horse

Not because the back is weak, but usually because it’s overcompensating.

As osteopaths, we assess how the body functions as a whole, because the area causing pain isn’t always the area driving the problem.

Do you feel like you’re trying hard to ignore your pain?Before osteopathy:* Constantly tight shoulders* Stretching t...
07/05/2026

Do you feel like you’re trying hard to ignore your pain?

Before osteopathy:
* Constantly tight shoulders
* Stretching that didn’t help
* Clicking hips
* Relying on painkillers

After addressing the root cause:
* Freer movement
* Fewer flare-ups
* Better posture
* Feeling in control again

If you’ve been “putting up” with pain, this is your sign! Contact me to book your appointment for May. Your body is incredibly adaptable with the right support!

I have some Saturday appointments available through May! Use the link below to book your appointment today🤩
29/04/2026

I have some Saturday appointments available through May!
Use the link below to book your appointment today🤩

Address

Fairy Hall Lane
Rayne
CM77 6TA

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