Chloe May Coach

Chloe May Coach Online Coach & Personal Trainer ⚡️

I help people change their lives;
Happier, healthier and stronger 🫶🏽

CMC PHOTOSHOOT 2026; The First glimpse 🤭✨🩷I am beyond proud of this incredible team Words don’t cut it A day filled with...
08/06/2026

CMC PHOTOSHOOT 2026; The First glimpse 🤭✨🩷

I am beyond proud of this incredible team

Words don’t cut it

A day filled with empowerment, love and celebration 🐦‍🔥

Let’s go again 👀🥹🤭

Swipe through for your next steps ⏭️👩‍🔧Interested in coaching? Links in my bio for enquiries & discount links 💖
27/05/2026

Swipe through for your next steps ⏭️👩‍🔧

Interested in coaching?
Links in my bio for enquiries & discount links 💖

ONE. WHOLE. DAMN. YEAR 🤯💖Sounds cringe I know, but This day was THE f%cking turning point for me It changed the way I vi...
15/05/2026

ONE. WHOLE. DAMN. YEAR 🤯💖

Sounds cringe I know, but

This day was THE f%cking turning point for me

It changed the way I view myself, the work I put in to training, the reason I want to keep improving, the way I run my business, the kind of coach I want to be …

Everything ⚡️

It’s amazing what stepping (insanely) out of your comfort zone can do if you do it with the right support 🔥

I’m so grateful for this special little day 💖✨

Also a year since the start of a v exciting relationship with the team at 🫶

We go again with the WHOLE TEAM in 3 weeks 🧨😍

Spoiler: you CAN lose fat without calorie counting ✨👇It’s not just about LESS food / MORE movement Energy balance is the...
10/05/2026

Spoiler: you CAN lose fat without calorie counting ✨👇

It’s not just about LESS food / MORE movement

Energy balance is the principle, but the method you use to get there matters 🤝

3 easy steps to get you started:

✨ MORE LEAN PROTEIN
I know the fitness industry bangs on about protein, but there’s a reason. Choosing these foods as a base for your meals (especially in a fat loss phase) is going to help you feel fuller for longer without the high calorie price tag. That’s gonna help you eat less calories overall = bigger calorie deficit ⚖️

✨ HIGHER VOLUME FOODS
I’m including more fibre here, too. Aiming to switch foods for lower-calorie options without reducing the actual volume of what’s on your plate is a great way to lower your energy intake without needing to track/count. Think:
Full fat yoghurt ➡️ 0% fat yoghurt
Potato fries ➡️ Carrot / Parsnip fries
Full sugar coke ➡️ Diet Coke
2 Slice Sandwich ➡️ Wholemeal Pitta / wrap
Latte ➡️ Americano

✨ LESS EATING OUT
Ok ok, I’m sure I’m gonna ruffle a few feathers here. Of course you can still eat out or have a few drinks AND lose fat… but it’s not going to make it easy, especially if you don’t want to count calories. Meals out and alcohol both tend to come with a higher calorie tag, so aiming to reduce how often you have them is going to make it a little easier to keep to a calorie deficit overall. You could even suggest going for an active option for social time rather than a restaurant/bar… think sunny walks, bowling and darts!! Or how about making a ‘Fakeaway’ at home rather than ordering that Chinese 🙈

Fat loss doesn’t have to be gruelling, but you do have to make some compromises 💖

Make sure you’re following me for more tips!
-
📩 DM or follow the bio link for coaching enquiries
🔗 Link in bio for 25% off

✨🔥 STEPH’S SPOTLIGHT 🔥✨As an OG cornerstone of our CMC team, Steph's growth is inspiring 💕Juggling life as a mum, partne...
04/05/2026

✨🔥 STEPH’S SPOTLIGHT 🔥✨

As an OG cornerstone of our CMC team, Steph's growth is inspiring 💕

Juggling life as a mum, partner, shift worker & part-time baking sensation (🤤🤤), she's proof that hard work can still be done with a manic schedule, AND that it pays off ✨

And now; we’re gearing up for CMC SHOOT round 2! 😍🧨..

Address

EW Photo Studio
Reddish
SK5 6DA

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 6pm

Website

Alerts

Be the first to know and let us send you an email when Chloe May Coach posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share