Balancing Touch Complementary Therapies

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Balancing Touch Complementary Therapies

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Welcome to Balancing Touch Complementary Therapies. Holistic Complimentary Therapy is something I have had a keen interest in for many years.
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My name is Wendy and I am an experienced Reflexologist and Complementary Therapist based in Caerphilly, South Wales, and a firm believer in taking an holistic approach to healing. Through my practice, I offer a range of alternate holistic treatments for women, men and children that are aimed at reducing stress, tension and anxiety to help align and promote well-being in order to keep the mind, body and spirit healthy. I started on my holistic journey in July 2019, when I decided I needed to do something for myself which I knew I would truly enjoy, and which would enable me to help others. So in July 2019 I enrolled on a VTCT Level 3 Reflexology course at Coleg y Cymoedd, Nantgarw, and currently studying Aromatherapy and Massage at Coleg Gwent, Crosskeys.

01/11/2026

🍂💜 Happy 1st November, everyone! 💜🍂

Just a little reminder that, as November is my birthday month, my Relax & Restore special offer is available throughout the whole of November! 🎂✨(excludes gift vouchers and any other special offers)

💜 Back, Neck & Shoulder Massage
30 minutes for just £25

💜 Add a 15-minute Face & Scalp Massage for
only £5 extra—that’s 45 minutes of relaxation
for £30!

A lovely opportunity to slow down, unwind and enjoy a little time for yourself as the evenings draw in. 🍂

Message me to book your November treat 07506485678.
Appointments are subject to availability.

Wendy x
Balancing Touch Complementary Therapies
49 Commercial Street, Risca

28/10/2026

💜 New opening times from Monday 2nd
November 💜

Tuesdays will be dedicated to The Little Holistic Gift Shop, open 10.30am–4pm—pop in for a browse and a little gift inspiration! 🛍️

Please see the graphic for my full opening hours. My last treatment appointment on Wednesdays, Thursdays and Fridays will be 5pm, as the evenings are getting darker and I now have further to travel home.

Thank you for your understanding and for supporting my little business. 🌿
Wendy x

24/10/2026

💜 Hormones, Stress & Finding Your Balance 💜

When life feels busy and overwhelming, taking a little time for yourself can make all the difference.

Reflexology offers a gentle opportunity to slow down, unwind and enjoy some much-needed relaxation. 🌿

Some studies have explored its potential to support wellbeing during PMS and menopause, including symptoms such as anxiety, fatigue and disturbed sleep. Although the evidence is still developing, relaxation and emotional wellbeing remain at the heart of this nurturing treatment.

Reflexology hasn’t been proven to regulate hormones, but it can be a lovely way to make time for yourself alongside your usual healthcare.

At Balancing Touch Complementary Therapies, I offer a calm, welcoming space where you can pause and relax.

✨ Sometimes, finding your balance begins with
simply slowing down.

📱Message me on 07506485678 to book your
reflexology appointment 💜
🏬 49 Commercial Street, Risca, NP11 6AW

18/10/2026

And the lucky number for the Halloween Raffle is No.19. Well done to the winner Becka Penson. The hamper can be collected from the shop.

16/10/2026

The raffle is now full. I will draw the lucky number tomorrow evening. Good luck🤞and a big thank you to everyone who purchased a number.

11/10/2026

💜 November Birthday Month Special 💜

October is now fully booked—thank you so much for keeping me busy and supporting my little business! 🥰

November is my birthday month, so I’m celebrating with a special treat for you…

🍂 November Relax & Restore 🍂

✨ Back, Neck & Shoulder Massage
30 minutes for just £25 (Normally £35)

✨ Fancy a little extra relaxation?
Add a 15-minute Face & Scalp Massage for just
£5 extra (Normally £15)-that’s 45 minutes of
relaxation for £30!

As the evenings draw in, take some time for yourself to unwind, ease tension and enjoy a little autumn pampering.

💜 Available throughout November
💜 Limited appointments
💜 Message me to book - 07506485678

Wendy x
Balancing Touch Complementary Therapies
49 Commercial Street, Risca, NP11 6AW

06/10/2026

💜 A little time for you…

Due to a cancellation, I have a 60-minute appointment available on Friday 9th October at 3.15 pm.

✨ The deposit has already been paid!

If you’d love some time to relax and unwind, message me to book. 07506485678 🌿

01/10/2026

🍂💜 Happy 1st October, everyone!

Wishing you a month filled with cosy moments, autumn sunshine and a little time just for you. As the days grow cooler, take a moment to slow down, breathe and give yourself some care. 🕯️

If you’d like some time to relax and unwind this October, message me to book your treatment.

With love,
Wendy 💜
Balancing Touch Complementary Therapies

28/09/2026

🎃🕷️ OCTOBER HALLOWEEN RAFFLE 🕷️🎃

Fancy winning this fabulous Halloween hamper, packed with a mixture of cosy treats, seasonal goodies and products from The Little Holistic Gift Shop?

The hamper includes:

🧡 Halloween fleece blanket
🎃 Cadbury Pumpkin Patch Cakes
☕ Clara’s Hazelnut Cocoa Wafer Rolls
🍬 Halloween chocolates and sweet treats
🧙‍♀️ Witches Brew cauldron mug
👻 White ceramic pumpkin wax/oil burner
🕯️ Two autumn-scented candle tins
🎃 Harvest Home pumpkin diffuser gift
🖤 Black cat ornament
📿 Obsidian crystal bead bracelet
🌿 White sage and red sage bundles
✨ Palo Santo
💫 Sandalwood incense sticks
🌙 Wooden incense holder
🧺 Large wicker basket

Only £2.00 per number — numbers 1 to 35 available!

The winner will be drawn once all numbers have been chosen and paid for. Please comment below with the number or numbers you would like. Payment secures your number. Payment to be made to:

Wendy Penson
Sort Code: 08-92-49
Account No. 08465197

Please use your name as a reference when making payment.

Thank you and Good Luck! 🍀🎃

NUMBERS

1. Rebecca Harris ✔️
2. Sarah Harrhy ✔️
3. Bev Jenkins ✔️
4. Emily Jayne ✔️
5. Bev Jenkins ✔️
6. Rachel Johnson ✔️
7. Michelle Harvey ✔️
8. Emily May ✔️
9. Rebecca Harris ✔️
10. Lorraine Davies ✔️
11. Becka Penson ✔️
12. Bev Jenkins ✔️
13. Rachael Harris ✔️
14. Carly Birch ✔️
15. Rebecca Harris ✔️
16. Karen Evans ✔️
17. Lesley Allen ✔️
18. Carly Birch ✔️
19. Becka Penson ✔️
20. Sarah Rue ✔️
21. Rachael Harris ✔️
22. Becka Penson ✔️
23. Michelle Harvey ✔️
24. Dawn Weare ✔️
25. Lucy Newnes ✔️
26. Rebecca Harris ✔️
27. Emily Jayne ✔️
28. Helen Walton ✔️
29. Lucy Newnes ✔️
30. Becka Penson ✔️
31. Rebecca Harris ✔️
32. Helen Walton ✔️
33. Lucy Newnes ✔️
34. Karen Evans ✔️
35. Rachel Johnson ✔️

Address

49 Commercial Street
Risca
NP116AW

Opening Hours

10:30am - 6pm

Telephone

+447506485678

Website

https://balancing-touch-wendy.wendy-penson.chatgpt.site/

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