Choose Wellness

06/06/2026

Food for thought….. 🌱

Dutch children are consistently ranked the happiest kids in the developed world. What is the Netherlands getting right?

05/06/2026

We have been promoting UK Small Business Week 1st - 7th June
and so have:
Three Deep Breaths School Of Qigong -

Hubbard Electrical & Renewables

Bennett's plumbing and heating

We also want to mention Four Paws Inn Doggy Daycare and Boarding who deliver outstanding daycare and boarding for dogs 🐶.

Thevalegrocer for high quality seasonal organic fruit and vegetables 🌽.

Are you promoting and supporting your local business?

04/06/2026

03/06/2026

02/06/2026

As part of the UK Small Business Week Choose Wellness is giving a BIG SHOUT OUT to Bennett's plumbing and heating
Visit them, follow them and support them.
Small business needs your support to thrive and grow.

02/06/2026

Another small business that needs recognition of delivering excellent service

01/06/2026

🌟 It's UK Small Business Week! 🌟

From 1st–7th June, we're celebrating the incredible contribution that small businesses make to our communities, economy, and everyday lives. 💙

One great example of a successful small business-
Three Deep Breaths School Of Qigong

Behind every small business is a person (or team) juggling responsibilities, managing challenges, meeting deadlines, and often wearing multiple hats.

While running a business can be rewarding, it can also bring stress, pressure, anxiety, and feelings of isolation.

At Choose Wellness, we understand that mental wellbeing is just as important as business success🌱.

Whether you're a business owner, self-employed professional, employee, or entrepreneur, taking care of your mental health is an investment in both your personal and professional wellbeing. 💚

Counselling can provide a safe, confidential space to:
✨ Manage stress and anxiety
✨ Build resilience and confidence
✨ Improve work-life balance
✨ Navigate change and uncertainty
✨ Support overall emotional wellbeing

This UK Small Business Week, we encourage all small business owners and teams to prioritise their mental health alongside their business goals. You don't have to carry everything alone. 🤝

📩 If you'd like to learn more about the counselling and life coaching services we offer, we'd be happy to help.
https://www.choosewellness.co.uk/

31/05/2026

The lotus leaves and buds were hiding deep in the murky pond water.

Today the most beautiful flowers have finally come to the surface and opened up to the splendid display 🪷.

Just like the lotus, we too have the ability to rise from the mud, bloom out of the darkness and radiate into the world.

Another example of nature teaching us - resilience and patience 🌱

28/05/2026

Food for thought…..

27/05/2026