07/09/2026
From my beautiful Steph 💗
https://static.wixstatic.com/mp3/ff1fd0_2a70d9ab5f954fe0a7cbf3c9417f3269.mp3
A New Beginning 🍂 - The Woodland Path - a free guided meditation...
I posted earlier this week about Autumn and a season of change…
Change can feel exciting, but it can also feel uncomfortable, emotional and a little scary.
Whether you’re heading off to university or college, starting a new school, moving into a new chapter of life, or watching someone you love begin theirs, this guided meditation is a gentle invitation to pause, breathe and acknowledge all that you might be feeling.
Using the beautiful metaphor of an Autumn woodland, we’ll explore letting go, embracing change and making space for new beginnings. 🌿🍁
You don’t have to leave the past behind completely.
You can carry the love, memories and lessons with you as you step into whatever comes next.
So, find somewhere quiet, make yourself comfortable, and give yourself half an hour to simply be.
For those beginning… and those learning to let go. ❤️
With all good wishes, Steph ###