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Red Patch Reset

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Red Patch Reset

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A sea-dip & movement community built on consistency, connection and grit.

09/11/2026

Amazing Dip today temperature has finally dropped to 10°! Defo felt it

A couple of new faces was nice to see (altho they missed the shot lol)

Next week usual time guys, the more the merrier if you fancy one or all of the long list of benefits both mental and psychological come on down and give it a try, if you don’t like it just hop on out!

09/11/2026

Morning guys

Today’s dip is from next door the to pier

9:00 5k run

9:30 3-5
Minute sea dip

The seas at a great temperature atm to get the benefits without it being tooooo cold yet!!

See you there 💪🏻

12/10/2026

Next week

9:30

The reset

16 degrees now getting cooler by the week great time
To get into it to condition your body before it gets too cold!

31/08/2026

Another great reset today guys, with a special guest young lilly, Luke’s daughter

As we say the more the merrier join us next week 💪🏻 🥶

24/08/2026

Today we had to bust through some seaweed to enjoy the sea!

Sea temp 17 Degrees was nice for it to be a touch cooler than usual wooo

Great effort as always guys 💪🏻 🧊

23/08/2026

🥶 EVO RUNNING CLUB + RED PATCH RESET 🏃‍♂️🌊

We’re back tomorrow!

🏃 5K Run: Leaving from Ryde Pier at 9:00am
🌊 Sea Dip: 9:30am, next to the pier

Come along for the run, the dip, or both! 💪🥶

Everyone welcome ❤️

16/08/2026

🌊 RED PATCH RESET – TOMORROW 🏃‍♂️

We’re heading to Seaview this week because of the tide.

🏃 Run – 8:50am
🌊 Sea dip – 9:30am

Come along for the run, the dip, or both — everyone’s welcome 🙌

See you tomorrow! 💪❄️

09/08/2026

Tomorrow leaving from the pier

8:55am 5k run

9:30 sea dip (Ryde pier aka red path)

See you there 💪🏻

02/08/2026

🏃 RED PATCH RESET × EVOLUTION GYM RUNNING CLUB 🌊

Join us tomorrow for a friendly 5K run followed by a refreshing sea dip!

📍 Leaving Old Fort at 8:55am🏃 5K run🌊 Sea dip at 9:30am

All abilities welcome—come along, bring a friend and start the day with us! ❤️

20/07/2026

Today’s dip and run leaving from Seaview @9:00 dip @ 9:30

Address

Ryde Pier
Ryde

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