Hackness Road Surgery

Hackness Road Surgery Traditional family care in our community.

29/07/2026

Pregnancy screening tests are offered during pregnancy to help check the health of you and your baby πŸ’™πŸ‘Ά

These tests can help identify the chance of certain conditions early on, allowing you to access the right care, support and information throughout your pregnancy πŸ‘

Screening tests offered during pregnancy may include checks for:
β€’ Down’s syndrome, Edwards’ syndrome and Patau’s syndrome
β€’ sickle cell disease and thalassaemia
β€’ infectious diseases such as HIV, hepatitis B and syphilis
β€’ physical conditions identified during ultrasound scans 🩺

You’ll also be offered ultrasound scans during pregnancy, including the dating scan and the 20-week screening scan πŸ‘Ά

It’s important to remember that screening tests are your choice. Your midwife or healthcare team will explain each test, what it looks for and what the results may mean so you can decide what feels right for you πŸ’«

If you have any questions or concerns, speak to your midwife or maternity team for advice and support πŸ’™

Find out more:
https://www.nhs.uk/pregnancy/your-pregnancy-care/screening-tests/

πŸŽ“ Starting university or residential further education this year? You could be eligible for a free MenB vaccine.A new NH...
28/07/2026

πŸŽ“ Starting university or residential further education this year? You could be eligible for a free MenB vaccine.
A new NHS programme is offering the MenB vaccine to:
βœ… Year 13 students
βœ… People under 25 starting university or residential further education for the first time this autumn (if eligible)
The vaccine helps protect against meningococcal B disease, which can cause meningitis and sepsis.
Eligible people should arrange their vaccination as soon as possible to ensure they are protected before starting university.
Find out more:
https://www.nhs.uk/vaccinations/menb-vaccine/
Read about the new programme:
https://ukhsa.blog.gov.uk/2026/06/12/who-is-eligible-for-the-new-one-off-menb-vaccine-programme/

Have you changed your phone number, address or email recently? Keeping your contact details up to date with your GP prac...
27/07/2026

Have you changed your phone number, address or email recently? Keeping your contact details up to date with your GP practice is really important πŸ’™

Having the correct contact information helps us:
β€’ contact you about appointments or test results
β€’ send important health updates and reminders
β€’ make sure you receive screening invitations and vaccination information
β€’ avoid delays in your care πŸ‘

Incorrect or outdated details can sometimes mean missed appointments, missed messages or difficulty contacting you when needed ⚠️

If your details have changed recently, please let us know as soon as possible so we can make sure your records stay accurate πŸ“žπŸ“§πŸ‘

Thank you for helping us keep your information up to date πŸ’™

What's happening this summer and autumn for Crohns and Colitis?Big Summer Skip Challenge β˜€οΈ Ready to skip your way throu...
25/07/2026

What's happening this summer and autumn for Crohns and Colitis?

Big Summer Skip Challenge β˜€οΈ Ready to skip your way through summer? Take on the Big Summer Skip Challenge and help raise vital funds for people living with Crohn's and Colitis. Whether you're skipping solo, with friends or as part of a team, every skip helps support life-changing research, services and campaigning. Find out more and sign up today:
https://www.crohnsandcolitis.org.uk/challenges/big-summer-skip-2026

Run 60 Challenge πŸƒ Challenge yourself this September! Take on the Run 60 challenge by running 60 miles throughout September while raising money to support everyone affected by Crohn's and Colitis. Whether you're an experienced runner or just getting started, every mile makes a difference. Find out more and register:
https://www.crohnsandcolitis.org.uk/challenges/run-60-miles-in-september-challenge

Cake & a Cuppa 🧁 Bake. Brew. Make a difference. Gather your friends, family or colleagues for a Cake & a Cuppa fundraiser and help support people living with Crohn's and Colitis. The best part? You can hold your event at any time of the year, making it easy to fit around your schedule. Find out more and download everything you need to get started:
https://www.crohnsandcolitis.org.uk/get-involved/fundraise/cake-a-cuppa

Are you getting enough sleep? πŸ˜΄πŸ’™Sleep debt builds up when you regularly miss out on the amount of sleep your body needs....
24/07/2026

Are you getting enough sleep? πŸ˜΄πŸ’™

Sleep debt builds up when you regularly miss out on the amount of sleep your body needs. Even losing a small amount of sleep over time can affect your mood, concentration, energy levels and overall health ⚠️

Poor sleep can also increase your risk of health problems including stress, anxiety, high blood pressure and weight gain πŸ›Œ

The Patient Info Sleep Debt Calculator can help you understand how much sleep you may be missing and encourage healthier sleep habits πŸ‘

Good sleep habits can include:
β€’ keeping a regular sleep routine
β€’ reducing screen time before bed
β€’ avoiding caffeine late in the day
β€’ creating a calm sleep environment πŸŒ™

Try the sleep debt calculator here:
https://patient.info/healthy-living/sleep-debt-calculator

22/07/2026

A painful rash, tingling or burning sensation could be shingles βš οΈπŸ’™

Your local pharmacy may be able to help through Pharmacy First, meaning you may not need to wait for a GP appointment πŸ‘

Shingles symptoms can include:
β€’ pain or tingling on the skin
β€’ a rash on one side of the body
β€’ itchy or fluid-filled blisters

Getting treatment early can help reduce symptoms and complications πŸ’Š

Speak to your pharmacist for advice if you think you may have shingles πŸ’™

Search: NHS shingles pharmacy first πŸ”

20/07/2026

Measuring your waist can help you understand more about your health πŸ’™

This video explains how to measure your waist so you can calculate your waist-to-height ratio πŸ“

Your waist-to-height ratio is another way to check whether you may be carrying too much weight around your tummy, alongside your Body Mass Index (BMI). Carrying excess weight around your middle can increase your risk of conditions such as high blood pressure, type 2 diabetes and heart disease ⚠️

It only takes a few minutes to check and can help you make informed decisions about your health and wellbeing πŸ‘

Calculate your waist-to-height ratio here:
https://www.nhs.uk/health-assessment-tools/calculate-your-waist-to-height-ratio/how-to-measure-your-waist

Dehydration can happen more easily during hot weather and it can affect anyone, but babies, young children and older adu...
15/07/2026

Dehydration can happen more easily during hot weather and it can affect anyone, but babies, young children and older adults are especially at risk β˜€οΈπŸ’§

Common symptoms of dehydration can include:
β€’ feeling thirsty
β€’ dark yellow, strong-smelling urine
β€’ dizziness or lightheadedness
β€’ tiredness
β€’ a dry mouth, lips or tongue
β€’ peeing less often than usual ⚠️

Dehydration can happen if you have been in the sun too long, have a high temperature, have been sick, exercised heavily or are not drinking enough fluids πŸ’¦

The best way to prevent dehydration is to drink fluids regularly, especially during warm weather or when exercising πŸ‘

If you start to feel unwell, try taking small sips of water regularly. A pharmacist can also offer advice and support πŸ’™

Find out more about dehydration symptoms, prevention and treatment here:
https://ow.ly/4Ny750ZmQP0
https://ow.ly/XPr050ZmQP3

Struggling with your mental health at work or returning to work after illness? Support is available.The Good Work, Healt...
14/07/2026

Struggling with your mental health at work or returning to work after illness? Support is available.

The Good Work, Healthy People – Mental Health Service is here to support adults living in York and North Yorkshire who are experiencing mental health challenges that are affecting their ability to work or return to work.

You may be eligible if you:
βœ… Live in York or North Yorkshire
βœ… Are aged 18 or over
βœ… Are in work and struggling with your wellbeing
βœ… Are off work due to ill health
βœ… Are preparing to return to work after sickness

The service offers:
🩺 A specialist mental health assessment
πŸ’¬ Up to six evidence-based therapy sessions
🀝 Tailored, trauma-informed support
➑️ Signposting to additional services where needed

The aim is to help improve wellbeing, reduce sickness absence and support a positive return to work.

You can refer yourself directly here:
https://clientportal.pcmis.com/HNYResHub.html
Find out more:
https://humberandnorthyorkshire.org.uk/our-work/workforce/good-work-healthy-people-mental-health-support/
Learn more about the wider Good Work, Healthy People programme:
https://yorknorthyorks-ca.gov.uk/project/get-britain-working-inactivity-trailblazer/

Address

19 Hackness Road
Scarborough
YO125SD

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

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