Raising Hope Meditations

Raising Hope Meditations ꩜ 𝔹𝕖𝕚𝕟𝕘 ››› ℍ𝕖𝕣𝕖 ››› ℕ𝕠𝕨
꩜ ɢᴜɪᴅᴇᴅ ᴍᴇᴅɪᴛᴀᴛɪᴏɴ
꩜ ᴍɪɴᴅғᴜʟɴᴇss
꩜ sᴏᴜɴᴅ ʙᴀᴛʜs
꩜ ʜᴇʟᴘɪɴɢ ʏᴏᴜ ʀᴇᴍᴇᴍʙᴇʀ
꩜ ɢʀᴏᴜᴘ sᴇssɪᴏɴs & ᴏɴᴇ ᴛᴏ ᴏɴᴇ
(1)

Tonight we practiced disconnecting with the outside so we could reconnect with ourselves on the inside 🧘🏻‍♀️✨🧘🏻‍♂️It was...
10/06/2026

Tonight we practiced disconnecting with the outside so we could reconnect with ourselves on the inside 🧘🏻‍♀️✨🧘🏻‍♂️

It was so good to be back after a couple of weeks off, so big love to everyone who was there tonight, thank you 😊♥️

As always if you’d like to join us sometime either drop me a message or click on the link below for all the info & booking details 🙏

https://bookwhen.com/rhm

Much love 💙

09/06/2026

If you watch this you might never look at your “problems” in the same way again 🧘🏻‍♀️🧘🏻‍♂️

After a couple of weeks off we’re back this Wednesday evening 🧘🏻‍♀️✨🧘🏻‍♂️ So if you’re ready for some deep rest, some ne...
08/06/2026

After a couple of weeks off we’re back this Wednesday evening 🧘🏻‍♀️✨🧘🏻‍♂️

So if you’re ready for some deep rest, some nervous system regulation, and to gift yourself a bit of space to breathe and reconnect, click on the link below to book 👇😊

https://bookwhen.com/rhm

See you on the inside 🤍

3 mindful reminders for the week ahead and always 🧘🏻‍♀️🧘🏻‍♂️Big love 🤍
07/06/2026

3 mindful reminders for the week ahead and always 🧘🏻‍♀️🧘🏻‍♂️

Big love 🤍

Lotus position free zone 🚫Sitting in the warm sun, with a cold drink in your hand is meditation 🧘🏻‍♂️ Everytime you’re a...
04/06/2026

Lotus position free zone 🚫

Sitting in the warm sun, with a cold drink in your hand is meditation 🧘🏻‍♂️

Everytime you’re aware of the moment right in front of you, you’re meditating.

You don’t have to be sitting crossed legged on a yoga mat or cushion.

You just need to be present and aware, and you can practice that anywhere, anytime and in any moment 😎😁

Then life becomes the meditation 🤍

02/06/2026

I’ll definitely not do it in the local park next time 🤷🏻‍♂️

Address

Seaham

Telephone

+447484710796

Website

, ,

Alerts

Be the first to know and let us send you an email when Raising Hope Meditations posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Raising Hope Meditations:

Shortcuts

Share

Category