Mulberry Practice

Mulberry Practice Patient-focused GP Practice providing exceptional healthcare and diverse services.

21/08/2026

Small changes can make a big difference to your health.

Losing weight isn’t always easy, and everyone’s journey is different. Your food choices, activity levels, sleep and how you feel can all play a part.

If you’ve struggled with weight loss before, you’re not alone. The NHS Better Health website offers practical tips and support to help you make healthier changes that work for you.

Find out more: https://www.nhs.uk/better-health/lose-weight/

Important: Please check your post The NHS is checking GP patient lists to make sure registration details are up to date....
19/08/2026

Important: Please check your post

The NHS is checking GP patient lists to make sure registration details are up to date.

If you receive a letter from the NHS asking you to confirm your details, please don't ignore it. Take a moment to read the letter and follow the instructions provided.

Please also consider helping relatives, friends or neighbours who may need support with their post.

If you're unsure about anything you've received, contact your GP practice for advice.

Looking after your back has never been more important - whether you're working from home, on your feet all day, or just ...
19/08/2026

Looking after your back has never been more important - whether you're working from home, on your feet all day, or just trying to stay strong and mobile.

This gentle, low-impact back care class from InstructorLive focuses on improving strength and flexibility in the muscles that support your spine. It’s ideal for those managing back pain or wanting to prevent it altogether.

Watch the safety video first: https://www.youtube.com/watch?v=JcykLowYWGc

Irritable Bowel Syndrome (IBS) affects around 1 in 10 people in the UK and can have a big impact on daily life.Common sy...
17/08/2026

Irritable Bowel Syndrome (IBS) affects around 1 in 10 people in the UK and can have a big impact on daily life.

Common symptoms include:
• Stomach cramps
• Bloating
• Diarrhoea or constipation
• Changes in bowel habits

If you're struggling with ongoing gut issues, you're not alone — support and guidance are available.

Learn more and get trusted advice from the NHS: https://www.nhs.uk/conditions/irritable-bowel-syndrome-ibs/

Just found out you’re expecting? Start your pregnancy care today! You can now refer yourself directly to NHS maternity s...
14/08/2026

Just found out you’re expecting?

Start your pregnancy care today! You can now refer yourself directly to NHS maternity services using a simple online form—no GP appointment required. If you're over 10 weeks, it's still absolutely okay to apply.

A midwife will contact you to set up your first appointment (ideally by 10 weeks, but sooner is always better).

Find your nearest service and get started here: https://www.nhs.uk/nhs-services/refer-yourself-for-nhs-pregnancy-care/

Planning a trip abroad? Don't forget your UK GHIC! If you're travelling overseas, a UK Global Health Insurance Card (GHI...
12/08/2026

Planning a trip abroad? Don't forget your UK GHIC!

If you're travelling overseas, a UK Global Health Insurance Card (GHIC) can give you access to medically necessary state healthcare in the EEA and certain other countries on the same basis as a local resident.

The GHIC is free to apply for and can be valid for up to 5 years. Make sure you apply through the official NHS website and avoid websites that charge a fee.

Remember, a GHIC isn't a replacement for travel insurance, so it's important to have appropriate travel insurance as well.

Planning your holiday? Apply in good time, as cards can take up to 15 working days to arrive.

Find out more and apply for your free GHIC: https://www.nhs.uk/using-the-nhs/healthcare-abroad/apply-for-a-free-uk-global-health-insurance-card-ghic/

Think an insect bite might be infected? Think Pharmacy First.If you have an infected insect bite, your local pharmacist ...
10/08/2026

Think an insect bite might be infected? Think Pharmacy First.

If you have an infected insect bite, your local pharmacist can assess your symptoms and, if appropriate, provide treatment, including some prescription medicine, without you needing to see a GP.

Getting the right care from the right place can help you get treated more quickly.

Find out more: nhs.uk/thinkpharmacyfirst

Did you know you can view parts of your GP health record through the NHS App? It’s a quick and convenient way to access ...
07/08/2026

Did you know you can view parts of your GP health record through the NHS App? It’s a quick and convenient way to access important information at a time that suits you.

The NHS App can do much more than you might realise, from managing appointments and prescriptions to accessing your health information.

Take a look today and discover what you can do. 💙

📱 Open the NHS App to get started.

Making the most of the sunshine? Don't forget to look after yourself in the heat.Hot weather can affect anyone, so it's ...
03/08/2026

Making the most of the sunshine? Don't forget to look after yourself in the heat.

Hot weather can affect anyone, so it's important to take a few simple steps to stay safe. Drink plenty of fluids, seek shade during the hottest part of the day (11am–3pm), and avoid strenuous activity when temperatures are at their highest.

Small changes can make a big difference to your health and wellbeing this summer. Stay cool, stay hydrated and enjoy the sunshine safely.

Address

Central Health Clinic, Mulberry Street
Sheffield
S12PJ

Opening Hours

Monday 8:15am - 6pm
Tuesday 8:15am - 6pm
Wednesday 8:15am - 6pm
Thursday 8:15am - 6pm
Friday 8:15am - 6pm

Telephone

+441145517439

Website

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