What are the opening hours?

Monday 8:15am - 6pm Tuesday 8:15am - 6pm Wednesday 8:15am - 6pm Thursday 8:15am - 6pm Friday 8:15am - 6pm

Mulberry Practice

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Sheffield
Mulberry Practice

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Patient-focused GP Practice providing exceptional healthcare and diverse services.

28/10/2026

A urinary tract infection (UTI) can cause discomfort, pain, and irritation but help is closer than you think!

Under the Pharmacy First scheme, your local pharmacist can offer expert advice, assess your symptoms, and provide treatment without needing a GP appointment.

Common UTI symptoms:
✔️ A burning sensation when urinating
✔️ Needing to p*e more often and urgently
✔️ Cloudy, strong-smelling, or dark urine
✔️ Pain in your lower tummy or back

What to do if you think you have a UTI?

- Visit your nearest pharmacy—no need for a GP appointment!
- Drink plenty of water to help flush out bacteria.
- Avoid caffeine and alcohol, which can irritate the bladder.
- Seek medical help if symptoms persist or worsen.

Learn more about UTIs and how Pharmacy First can help:
https://www.nhs.uk/conditions/urinary-tract-infections-utis/

23/10/2026

Menopause Bring Change!

From hot flushes and mood swings to sleep shifts and brain fog, but with the right information and support, it doesn’t have to be overwhelming.

This is your reminder: you’re not alone and help is just a click away.

Learn more about symptoms, treatment and support from trusted sources:

NHS: https://www.nhs.uk/conditions/menopause-and-perimenopause/
How to support someone: https://patient.info/features/hormones/how-to-support-someone-during-the-menopause
Looking after your health: https://patient.info/features/hormones/looking-after-your-health-during-the-menopause
How long do symptoms last?: https://patient.info/features/hormones/how-long-do-the-symptoms-of-menopause-last

20/10/2026

World Osteoporosis Day - 20th October 2026

This is your moment to take action for stronger, healthier bones! This silent disease often shows no symptoms until we suffer a fracture. But with awareness, prevention, and early diagnosis, we can change that.

What is osteoporosis? It’s a bone condition where bone density drops and microarchitecture weakens - making bones fragile and more prone to breaks, especially in the hip, wrist, and spine.

Risk factors include aging, menopause (due to dropping estrogen), smoking, alcohol, poor nutrition, certain medications, and underlying health conditions.

Preventive steps:
• Eat a bone‑friendly diet rich in calcium, vitamin D, protein
• Do weight‑bearing and resistance exercises
• Avoid smoking and excess alcohol
• Get your bone density checked if you're at risk

Learn more and reach support:
- https://www.nhs.uk/conditions/osteoporosis/
- https://theros.org.uk

16/10/2026

Sore throat getting worse? Think Pharmacy First.

Your local pharmacist can provide expert advice and, where appropriate, treatment for a range of common conditions.

Pharmacists can help you get the right care without always needing to book a GP appointment.

Find out more: nhs.uk/thinkpharmacyfirst

14/10/2026

Celebrating Allied Health Professionals!

Today we’re recognising the many Allied Health Professionals who support patients, improve lives and make a difference every day.

From physiotherapists and dietitians to occupational therapists, podiatrists and sp*ech and language therapists, AHPs play an important role in helping people stay well and live independently.

Thank you for everything you do. 💙

12/10/2026

Stay up to date with the NHS App

Turn on notifications to receive messages, appointment updates and reminders as soon as they’re sent.

The NHS App can do more than you might realise, helping you access and manage a range of NHS services in one place.

Tap the NHS App and discover what else you can do today.

10/10/2026

World Mental Health Day 💚

Today is a reminder that looking after our mental health is an important part of looking after our overall health and wellbeing.

We all experience difficult times, and it's normal to have ups and downs. If you're finding things difficult, talking to someone you trust or seeking support can help.

If you're worried about your mental health, your GP can provide support, advice and information about services that may be able to help.

You can also find advice and support for a range of mental health concerns on the NHS website.

It's okay to ask for help. You don't have to face things alone.

09/10/2026

Baby Loss Awareness Week 💗

This week, we remember the babies who are no longer with us and stand alongside everyone affected by baby loss.

Baby Loss Awareness Week is an opportunity to raise awareness of the support available, improve care and support for families, and work towards preventing future baby loss.

We know that baby loss can have a lasting impact. If you or someone you know has been affected, support is available.

Remembering, supporting and working towards change.

07/10/2026

Thinking about stopping smoking? Make this October your Stoptober.

Stopping smoking is one of the best things you can do for your health, whatever your age or how long you've smoked.

You don't have to do it alone. NHS support is available to help you find the right approach and give you the best chance of quitting for good.

Ready to make a change?

Find out more about the support available and take your first step towards stopping smoking: https://www.nhs.uk/better-health/quit-smoking/

05/10/2026

Black History Month is a time to honour culture, celebrate resilience, and spotlight important health conversations.

Did you know? People of Black African & Caribbean heritage in the UK are more likely to develop; type 2 diabetes, High blood pressure (hypertension) and face a higher risk of heart disease, kidney issues & stroke

But knowledge = power

Let’s take action together:
- Eat for your heart & blood sugar (think more veggies, less salt!)
- Move that body daily
- Get regular checks - blood pressure & diabetes screenings can be life-saving
- Talk to your family - sharing this info could change lives

This month, let’s rise together in strength, in knowledge, and in health.

Start here: https://www.diabetes.org.uk/about-diabetes/type-2-diabetes/diabetes-ethnicity

Address

Central Health Clinic, Mulberry Street
Sheffield
S12PJ

Opening Hours

Monday	8:15am - 6pm
Tuesday	8:15am - 6pm
Wednesday	8:15am - 6pm
Thursday	8:15am - 6pm
Friday	8:15am - 6pm

Telephone

+441145517439

Website

https://www.mulberrypractice.co.uk/

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