What are the opening hours?

Monday 10am - 8pm Tuesday 10am - 8pm Wednesday 10am - 8pm Thursday 10am - 8pm Friday 10am - 8pm Saturday 9am - 1pm Sunday 9am - 1pm

YoBalance

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YoBalance Hot Yoga & Pilates Studio. At YoBalance, we are passionate about keeping fit, feeling great, and improving our physical wellbeing.

Whether you're an absolute beginner or you've participated in Yoga for years, you can look forward to sweating yourself to a fitter, healthier you.

31/10/2026

Witch 🧙‍♀️ way to YoBalance?! 👻🎃

Happy Halloween from all of us at YoBalance! 🧡

30/10/2026

We’re raising the BAR at YoBalance! 👀💪🏼

A new addition to the studio means new challenges incoming… 🤭🔥

Who’s ready to give the pull-up bar a go? 🤍

28/10/2026

Getting back into fitness after having a baby can feel a little daunting, but you don’t have to do it alone (or leave your little one behind! 👶🏼).

Our Strong Beginnings class with Becky is all about rebuilding strength, finding your confidence and moving at your own pace, with your baby right by your side.

And hearing such lovely feedback from the mums who’ve joined us makes it even more special! 🥹🤍

Swipe to hear what they’ve been saying 👉🏼

📅 Thursdays | 9:30–10:30am
👶 For new mums & their babies
📍 YoBalance, Victoria Mills, Shipley

Ready to join us? Book your space via Glofox or our website! 🤍

20/10/2026

Found your favourite classes and ready to make YoBalance part of your routine?

Whether you’re coming twice a week, can’t get enough of the studio or prefer a little more flexibility, we’ve got an option to suit you!

Swipe to explore our memberships and class passes, and find your perfect fit.

All available to purchase through the Glofox app or our website.

13/10/2026

A little post-class Would You Rather with Helen and Emma 🤭

10/10/2026

WHICH PILATES IS FOR YOU? 👀🤍

Classic, Fusion, Power, Method or Barre… which one’s your perfect fit?

Whether you’re building strength, improving mobility or trying something new, there’s something for everyone!

Swipe to find your fit ->

Jenny Tutton Megan Sharp | Pilates Instructor milbrookebarre

07/10/2026

WHY HOT YOGA? 🔥

It’s not just about the heat (or the sweat 👀).

Hot Yoga brings together movement, strength, flexibility and focused breathing — with the added challenge of practising in a heated studio.

But one of our favourite parts? That feeling afterwards. 🤍

You’ve moved, breathed, switched off from everything else for an hour and done something just for you.

Whether you’re already a Hot Yoga regular or you’ve been wondering what all the fuss is about… maybe this is your sign to step into the heat. 🔥

Save this post for later & book your next class!

06/10/2026

Need a moment to slow down? 🤍

Join us this Saturday for our Yin Yoga & Soundbath led by Emily Forbes - an evening dedicated to switching off, settling into stillness and giving yourself some much-needed time to reset.

We’ll begin with gentle yoga and somatic movement before moving into a soothing sound bath with crystal bowls, chimes and voice. ✨

No experience needed - simply come as you are, get comfortable and allow yourself to fully switch off.

This Saturday | 5pm–6:30pm

Spaces are limited - book yours via Glofox or our website. 🤍

15/09/2026

YOUR UPDATED YOBALANCE TIMETABLE 🤍

A fresh week, more ways to move ✨

Our updated timetable is here, with Yoga, Pilates, Barre & Fitness classes running throughout the week — whether you’re looking to slow things down, turn up the heat, build strength or try something new.

You’ll also spot some of our newer additions on the timetable, including Strong Beginnings for Mums & Hot Classic Pilates 👀

Save this post so you’ve always got the timetable to hand 📌

Book your classes via the Glofox app or through our website🤍

14/09/2026

READY TO TAKE YOUR BACKBENDS FURTHER? 🧘‍♀️✨

Join us at YoBalance for The Art of Backbending — a 3-hour workshop dedicated to exploring your backbends with greater confidence.

Learn safe and effective techniques to open your heart, release tension and deepen your backbends, with time to explore, learn and develop your practice.

And you don’t need to already be an expert — the workshop is suitable for all levels. 🤍

Leave feeling spacious, strong and uplifted.

Led by

📅 Saturday 26th September
⏰ 12pm–3pm
📍 YoBalance Studio, Victoria Mills, Shipley

Address

Salts Mill Road
Shipley
BD177EF

Opening Hours

Monday	10am - 8pm
Tuesday	10am - 8pm
Wednesday	10am - 8pm
Thursday	10am - 8pm
Friday	10am - 8pm
Saturday	9am - 1pm
Sunday	9am - 1pm

Telephone

+447827638780

Website

http://www.yobalance.co.uk/

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