YoBalance

YoBalance YoBalance Hot Yoga & Pilates Studio. At YoBalance, we are passionate about keeping fit, feeling great, and improving our physical wellbeing.

Whether you're an absolute beginner or you've participated in Yoga for years, you can look forward to sweating yourself to a fitter, healthier you.

Are you 60+ and ready to feel more capable, steady, and energised?Whether you’re looking to reclaim your fitness or star...
01/06/2026

Are you 60+ and ready to feel more capable, steady, and energised?

Whether you’re looking to reclaim your fitness or starting for the very first time, this class is designed specifically for you.

Every Thursday at 10:45AM - 11:45AM
£10 a class!

YoBalance Victoria Mills, Salts Mill Rd, Shipley, West Yorkshire, BD17 7EF

Want to come along? RSVP using the link below and then walk in and pay at the studio.

https://forms.gle/AkQL4cUZ96sFN8Ld8

Are you 60+ and ready to feel more capable, steady, and energised?Whether you’re looking to reclaim your fitness or star...
01/06/2026

Are you 60+ and ready to feel more capable, steady, and energised?

Whether you’re looking to reclaim your fitness or starting for the very first time, this class is designed specifically for you.

Every Thursday at 10:45AM - 11:45AM

YoBalance Victoria Mills, Salts Mill Rd, Shipley, West Yorkshire, BD17 7EF

Want to come along? RSVP using the link below and then walk in and pay at the studio.

https://forms.gle/AkQL4cUZ96sFN8Ld8

From first class nerves to feeling right at home 🤍More than movement.More than fitness.The hardest part is often taking ...
01/06/2026

From first class nerves to feeling right at home 🤍

More than movement.
More than fitness.

The hardest part is often taking that first step through the door. After that, your body, mind and soul will thank you for it.

Body → Mind → Soul 🤍

Pilates, but make it hot🔥Build strength, improve mobility and leave feeling stronger than when you walked in 🤍Join for:...
30/05/2026

Pilates, but make it hot🔥

Build strength, improve mobility and leave feeling stronger than when you walked in 🤍

Join for:

HOT FUSION PILATES
Tuesday | 5:50–6:50pm

HOT POWER PILATES
Friday | 5:45–6:45pm

HOT FUSION PILATES
Sunday | 8:00–9:00am
Sunday | 9:15–10:15am

See you in the studio 🤍

A space to slow down, breathe and reconnect 🤍✨Join this Saturday from 5–6pm for a deeply restorative afternoon designed...
27/05/2026

A space to slow down, breathe and reconnect 🤍✨

Join this Saturday from 5–6pm for a deeply restorative afternoon designed to calm the nervous system, release tension and invite a sense of deep rest through movement, sound and stillness.

Perfect if you’re feeling overwhelmed, depleted or simply craving a moment to pause.

No experience needed — all are welcome 🤍

Bring cosy layers, water and anything that helps you feel comfortable ✨

25/05/2026

Nothing better than hearing how people feel after class 🤍✨

A full post-class recap after today’s session 👀

After Claire’s Hot Yoga 26 & 2 class, you’ll walk out glowing, grounded, and feeling so strong 🔥🧘‍♀️

Yoga at YoBalance 🤍No matter where you’re at in your journey, there’s a class to support you ✨Whether you’re looking to ...
17/05/2026

Yoga at YoBalance 🤍

No matter where you’re at in your journey, there’s a class to support you ✨

Whether you’re looking to build strength, improve flexibility, slow things down or challenge yourself. We’ve created a timetable with something for everyone.

Hot Yoga
A structured, full-body practice in a heated room (35–42°C) using a set sequence of 26 poses and 2 breathing exercises. Expect to build strength, flexibility and focus, while working up a serious sweat.

Yoga Sculpt
A dynamic Vinyasa-style class with the option to add light weights. A more energising practice designed to build strength, tone the body and get your heart rate up.

Warm Vinyasa
A flowing, breath-led practice connecting movement and mindfulness. Set in a warm room to support flexibility, this class is perfect for finding a sense of calm while still moving the body.

Hot Hatha
A more traditional style of yoga, focusing on foundational postures, breathwork and mindfulness. A great option for beginners or anyone wanting to slow things down and reconnect with the basics, all in a gently heated studio.

All of our classes are open to every level 🤍
Just come as you are and find what works for you.

Come along to our 60+ Strength class starting Thursday 7th May 🤍This is a welcoming, all-levels class designed specifica...
29/04/2026

Come along to our 60+ Strength class starting Thursday 7th May 🤍

This is a welcoming, all-levels class designed specifically for those aged 60+, with no prior experience needed.

The class focuses on building strength, improving balance and protecting your joints — helping you feel more confident and capable in everyday life.

It will be led by Becky, a fully qualified coach with a real passion for helping people move better and build strength safely ✨

Everyone is welcome, and you can go at your own pace.

If you’d like to join us or find out more, feel free to message or book via our website.

60+ Strength ✨with our newest instructor Becky 🤍A supportive, all-levels class designed specifically for those aged 60+...
29/04/2026

60+ Strength ✨
with our newest instructor Becky 🤍

A supportive, all-levels class designed specifically for those aged 60+

Expect a focus on building strength, improving balance and protecting your joints, helping you feel more confident in everyday life.

Starting Thursday 7th May at 10:45AM - 11:45AM ✨

NEW CLASS ✨ Yoga Sculpt 45 w/ A strength-driven yoga class blending movement with weights to build heat from the inside...
21/04/2026

NEW CLASS ✨ Yoga Sculpt 45 w/
A strength-driven yoga class blending movement with weights to build heat from the inside out.

Grounded to start, building in intensity — expect to feel challenged, strong and energised.

Thursdays | 12:15–1:00pm
45 minutes. All levels 🤍
Perfect for your lunch break

Address

Salts Mill Road
Shipley
BD177EF

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 9am - 1pm
Sunday 9am - 1pm

Telephone

+447827638780

Website

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