Work Wellness Occupational Health

01/09/2026

We are ready! is here, after a long hot summer, time to focus on self-care, taking opportunities to relax, refresh and review ready for Autumn. Thank you Action for Happiness for thoughts, acts and affirmations to set us up ready for cooler days and darker nights.

30/08/2026

There is no timeline to grieve, whether your loss is recent, long ago or anticipatory, take the time you need 💙

❤️
Image Credit Too Young To Grieve

30/08/2026

For all who need this today You are not alone 🙏🏻

Today is National Grief Awareness Day 💜

At some point in our lives, we will all be impacted by grief. And yet, grief is still something that many people find difficult to talk about, and there are many misconceptions about what it means to grieve.

This National Grief Awareness Day, we wanted to share some reminders ⬇️
https://ow.ly/ZkBG50ZFc4O

Please remember, you're not alone 💜

24/08/2026

Raising awareness of mental health and wellbeing for your workplace and signposting to support, we deliver accredited MHFA England® training courses at your site across Stratford-Upon-Avon and the North Cotswolds. Small groups size, 5-9 delegates taught by a qualified, experienced Occupational Health Specialist Nurse, with follow on support options. Our mission, keeping your workforce well. Full details on the Work Wellness website: https://workwellnessuk.co.uk/mental-health-training-cotswolds/

07/08/2026

A Yellow Heat Health Alert has been issued from 9am on Saturday 8 August until 9pm on Tuesday 11 August. There are a few tips you can follow to ensure you are hydrated and protected from the hot weather:

💙 Drink fluids regularly throughout the day, a refillable bottle of water helps remind you.
💙 Stay in the shade between 11am and 3pm (when the sun is strongest)
💙 Apply sunscreen generously and re-apply frequently (especially after activities that remove it e.g. swimming)

For more tips and advice, please go to https://orlo.uk/gJnOd

UK Health Security Agency image credit

06/08/2026

Altruistic August - Day 6: Smile and be friendly to the people you see today https://actionforhappiness.org/altruistic-august

31/07/2026

Day out to relax and enjoy Glos Vintage & Country Fantastic atmosphere, steam and cars!

24/07/2026

So pleased to see Crowne Plaza Stratford Upon Avon taking part in the fabulous empty chairs campaign 💙 An opportunity to chat and share because mental health matters 🙏🏻

Stratford-upon-Avon Men Walking and Talking

💛 A seat is waiting for you.

Last week's Empty Chairs evening was a lovely reminder that sometimes all it takes is a friendly face and a simple conversation to brighten someone's day.

We're opening our table again next week and everyone is welcome. Whether you'd like a chat over a drink, prefer to simply listen, or just don't fancy spending the evening alone, we'd love to see you.

📅 Tuesday 28th July
🕕 6:00pm
📍 Crowne Plaza Stratford-upon-Avon

There's no need to book, no expectations, and no pressure, just a warm welcome from Robin and the chance to connect with others in a relaxed setting.

If you know someone who could benefit from a little company, please share this post with them. One invitation could make all the difference.

10/07/2026

What a beautiful sight to start what is already another warm day. We are so lucky to regularly witness Virgin Balloon Flights above our home/office. A peaceful reminder that the we can move at a slower pace and reflect upon the skies and what/who lies beyond… For anyone needing positive affirmation today, I hope you too find a moment of stillness that brings joy and peace to your heart and mind, in a world where others around you often challenge emotions, be kind to yourself 🙏🏻💙

06/07/2026

Celebrating our own wellbeing support dog Norris on his 10th birthday! Ball is life still 🎾 Always grateful he found his new career pathway with us after Canine Partners Guide Dogs