Freedom Fitness

Freedom Fitness Fully Qualified Exercise Physiologist and yoga teacher, with a Masters Degree in Strength and Conditioning.

Specialising in:

>Injury Rehabilitation / Prehab

>Athletic development for Sports/Pursuits

>Yoga & yoga based exercise
Body composition

Health is a multifaceted thing.If any one element of our health suffers often it affects the rest. This is why it is cru...
03/11/2021

Health is a multifaceted thing.

If any one element of our health suffers often it affects the rest.

This is why it is crucial to take all things into account when developing your strategy towards better health.

Some more fantastic feedback. This lady has put the work in on early mornings and consistently pushed herself.Not long a...
28/10/2021

Some more fantastic feedback.

This lady has put the work in on early mornings and consistently pushed herself.

Not long after this she managed to bag herself a new job after a conversation about happiness.

Its never too late to change your circumstances whether that be your health, career or relationships.

Its all down to mindset. Don't get in your own way 😉.

New group starting in just over two weeks. If you have been hitting the gym and getting no results, or let things go a l...
23/09/2021

New group starting in just over two weeks.

If you have been hitting the gym and getting no results, or let things go a little over the summer and desperately want to get into shape or back into shape.

This course is what you need.

👉 Nutrition tracking and template.

👉 3 training sessions a week following a structured program to build strength, fitness and hone your physique.

👉 Build your confidence in the gym so you feel comfortable even on your own.

So If you'd like to see the change get in touch.

See the website for full range of services.

https://t-carlin.clickfunnels.com/home-page1625056519001

17/09/2021

A little clip of Laura smashing pads a few weeks ago on 1-1.

If you would like to blow off steam, improve fitness and learn some skills get in touch.

The most enjoyable way to get some cardio in

Another beautiful Sunday for yoga on the beach..Going forward from next week I will only be able to do the Sunday class....
05/09/2021

Another beautiful Sunday for yoga on the beach..

Going forward from next week I will only be able to do the Sunday class.

I won't be able to take the evening classes during the week due to family commitments.

Apologies for any inconvenience and I hope you can make it along to a Sunday session.

Address

Unit 11 Kensington Industrial Estate ( Behind Central 12)
Southport
PR9 0NY

Website

Alerts

Be the first to know and let us send you an email when Freedom Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Category