CW Beauty

01/09/2026

🍂 BEAUTIFUL SEPTEMBER 🍂
A time to slow down, reset & nourish

September is a beautiful time of transition. Summer starts to fade, the evenings become cooler and nature naturally begins to slow down.

And our bodies need to slow down too. ❤️

After busy summer months, constant rushing and long days, our nervous system can benefit from a little more rest and care. Slowing down can help us reconnect with our body, support better sleep, ease tension and give ourselves the space to breathe.

🍁 Nourish your body this Autumn

As the seasons change, think about bringing more warming, nourishing foods into your diet:

🥕 Root vegetables
🍎 Apples & pears
🎃 Pumpkin & squash
🥣 Warming soups & stews
🌾 Oats & wholegrains
🥬 Dark leafy greens
🫘 Lentils, beans & chickpeas
🌰 Nuts & seeds
🫚 Warming spices such as ginger, cinnamon & turmeric

Think warm, wholesome and nourishing rather than constantly reaching for quick energy.

✨ START THIS CHANGE WITH ME ✨

This September I’m linking two beautiful therapies together to help you transition into Autumn.

🌿 SEPTEMBER ACUPUNCTURE RESET
Acupuncture is a wonderful treatment to help you pause, switch off and bring your focus back to yourself.

Followed by…

🍂 AUTUMN REFLEXOLOGY
A deeply relaxing treatment to help you slow down, ground yourself and embrace the change of season.

Acupuncture + Reflexology — £65

Take an hour for YOU.
Slow down.
Breathe.
Reset.
Nourish.

🍁 Let September be the month you stop running on empty and start listening to what your body needs.

Start this change with me. 🤍

01/09/2026

07/08/2026

💗 A BIG THANK YOU TO ALL MY LOVELY CLIENTS 💗

I just wanted to take a moment to say a HUGE thank you to everyone who takes the time to like, comment, share and recommend my posts. 🥰

And an extra special thank you to all of you who tell your family, friends and work colleagues about me and send them my way. 🫶

Being a small business, word of mouth really does mean the world to me. Every booking, recommendation, review, like and share helps my little business grow, and I honestly appreciate every single one of you. 💕

Thank you for supporting Taking It Easy with Christine, for trusting me with your treatments and wellbeing, and for continuing to support me after all these years. 🥹💗

I’m so lucky to have such amazing clients, and I never take your support for granted.

Thank you, thank you, thank you! 🥰

Christine xx

Rainford HolisticTherapies SupportLocal

06/08/2026

☀️ Why Have Acupuncture in Summer? ☀️

Summer is a season of growth, energy and activity. While we all look forward to warmer days, the heat, busy schedules and change in routine can sometimes leave us feeling tired, dehydrated, restless or out of balance.

In Traditional Chinese Medicine, summer is associated with the Heart, which governs not only circulation but also our emotions, sleep and overall vitality.

Acupuncture can help your body adapt to the season by supporting its natural balance.

✨ It may help with:
☀️ Boosting energy levels
💛 Reducing stress and anxiety
😴 Improving sleep
🌿 Supporting hay fever and seasonal allergies
🍃 Improving digestion
💧 Encouraging hydration and overall wellbeing
🧘 Helping you feel calmer and more balanced

Taking time to look after yourself isn’t just for the winter months—your wellbeing deserves attention all year round.

Acupuncture sessions – £40

03/08/2026

🌿 AUGUST SPECIAL OFFER 🌿

✨ Acupuncture & Reflexology – Only £60 ✨

Why have just one treatment when you can enjoy the benefits of both?

💚 Acupuncture works by stimulating specific points on the body to help restore balance, reduce pain, relieve stress, improve sleep, boost energy and support your body’s natural healing process.

🦶 Reflexology focuses on pressure points on the feet that correspond to different organs and systems in the body. It encourages deep relaxation, improves circulation, calms the nervous system and helps bring the body back into balance.

🌸 Together they work beautifully because:
✨ They help reduce stress and anxiety.
✨ Encourage deep relaxation.
✨ Improve sleep quality.
✨ Boost energy levels.
✨ Support hormone balance.
✨ Help ease aches, pains and tension.
✨ Promote better overall wellbeing by treating the body as a whole.

Take some time for yourself this August and enjoy this wonderfully relaxing combination treatment.

💷 August Offer: £60

📩 Message me to book your appointment.

Taking it Easy with Christine 💕

02/08/2026

✨ Happy Sunday! ✨

A new week is just around the corner… why not take some time for yourself? 💛

Whether you’re feeling stressed, run down, aching, or simply in need of a little “me time”, I’m here to help you relax, recharge and feel your best. 🌿

Appointments available:

💆 Thursday
🕑 2:00pm
🕒 3:00pm
🕓 4:00pm

💆 Friday
🕚 11:15am

💆 Saturday
🕗 8:00am

Treat your mind and body—you deserve it. 💕

📩 Send me a message to book your appointment before these spaces are gone.

Reiki HolisticHealth Wellbeing RelaxRechargeReset Southport Rainford StHelens Liverpool TakingItEasyWithChristine

23/07/2026

💛 Feeling so grateful today… 💛

I just wanted to take a moment to say a huge thank you to each and every one of my amazing clients.

Thank you for all your referrals, recommendations, kind words, and for trusting me with your health and wellbeing. It honestly means the world to my small business. Every recommendation, every booking, and every message helps my business grow, and I truly appreciate every single one of you.

One of the best parts of my job is receiving messages like this after a treatment:

✨ “Hi, just want to say thank you. My back and shoulders feel so much better. They haven’t ached since I have been back home. Brilliant, thank you again xx” ✨

Messages like these remind me why I love what I do. Knowing I’ve helped someone feel better, move more freely, or simply relax is the greatest reward.

So, from the bottom of my heart… thank you for your continued support. I’m incredibly lucky to have such wonderful clients. ❤️

Christine
Taking It Easy with Christine 🌿

HolisticHealth SelfCare Southport Rainford TakingItEasyWithChristine

01/07/2026

🌿 JULY OFFER – BACK FACIAL & MASSAGE 🌿

Does your back feel dry, spotty, dull, or neglected?

We spend so much time looking after our face, but our back is one of the most overlooked areas of the body because it’s so difficult to reach.

That’s why I’ve created this relaxing and results-driven treatment – think of it as a facial for your back! ✨

Your treatment includes:
🧼 Deep back cleanse to remove impurities
✨ Exfoliation to buff away dead skin cells and reveal smoother skin
🌿 Hydrating mask to nourish and replenish moisture
💆‍♀️ Relaxing back, neck & shoulder massage to ease tension, reduce stress, and soothe tired muscles

The benefits:
🌸 Leaves your skin feeling soft, smooth, and refreshed
🌸 Helps improve dry, congested, or spot-prone skin
🌸 Encourages relaxation and relieves muscular tension
🌸 Gives your back the care and attention it deserves

Suitable for both men and women.

✨ July Special Offer – Just £40 ✨

Treat yourself or someone you love to 60 minutes of relaxation and skincare.

📩 Message me today to book your appointment before this offer ends.