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💗 International Stress Awareness Week 2026 💗📅 2nd – 6th November 2026This week is International Stress Awareness Week, a...
02/11/2026

💗 International Stress Awareness Week 2026 💗

📅 2nd – 6th November 2026

This week is International Stress Awareness Week, a time to raise awareness of how stress can affect our mental and physical wellbeing.

💭 We all experience stress at different times in our lives. Whether it's pressure at work, family responsibilities, financial worries or everyday challenges, stress can sometimes feel overwhelming.

🌿 Small steps can make a big difference:

💗 Take time for yourself and do something you enjoy.

🚶‍♀️ Get outdoors and enjoy some fresh air.

💬 Talk to someone you trust about how you're feeling.

😴 Make time for rest and a good night's sleep.

🧘 Take regular breaks and practise relaxation.

🤝 Remember, it's OK to ask for help.

At Tanfield View Medical Group, we want to remind our patients that looking after your mental health is just as important as looking after your physical health.

If stress is affecting your everyday life, please don't struggle in silence. Support is available.

🔗 For helpful advice and support, visit:
https://www.nhs.uk/mental-health/

💗 Take care of yourself and each other.

💙 MOVEMBER 2026 – Let's Talk About Men's Health! 👨🏻📅 1st – 30th November 2026November is Movember, a month dedicated to ...
01/11/2026

💙 MOVEMBER 2026 – Let's Talk About Men's Health! 👨🏻

📅 1st – 30th November 2026

November is Movember, a month dedicated to raising awareness of men's health and encouraging conversations that could save lives.

Movember focuses on three important areas:

💙 Mental Health & Su***de Prevention – Encouraging men to talk openly about how they're feeling and seek support when they need it.

💙 Prostate Cancer – Raising awareness of symptoms, risk factors and the importance of speaking to your GP if you notice any changes.

💙 Testicular Cancer – Encouraging men to get to know what's normal for them and seek medical advice if they notice any lumps, swelling or changes.

👨🏻 How can you get involved?

🥸 Grow a Mo – Grow a moustache throughout November to raise awareness and start conversations.

🚶 Move for Movember – Set yourself a walking, running, cycling or swimming challenge.

☕ Host a Mo-ment – Get together with friends, family or colleagues to raise awareness and funds.

💙 Start a conversation – Check in with the men in your life. Sometimes simply asking someone how they're feeling can make a real difference.

At Tanfield View Medical Group, we want to encourage all men to take their health seriously.

Remember, you don't have to wait until something is wrong to talk about your health. If you have any concerns about your physical or mental wellbeing, please contact the surgery for advice.

🔗 Find out more about Movember and how to get involved:
https://uk.movember.com/

💙 Let's break the stigma, start conversations and support men's health this Movember!

Movember is the leading charity changing the face of men's health. Join us in raising awareness and funds for prostate cancer, testicular cancer, mental health, and su***de prevention.

🎃 It’s Halloween👻This year’s costumes have been put under the spotlight, and let’s just say… there are some concerns! 😂F...
31/10/2026

🎃 It’s Halloween👻

This year’s costumes have been put under the spotlight, and let’s just say… there are some concerns! 😂

From restricted visibility to questionable footwear and potentially itchy wigs, swipe through to see our costume assessments and the official NHS verdicts!

Whatever you're dressing up as tonight, stay safe, keep an eye out for trip hazards and don't forget to take a coat. 🧥

And remember, if you need urgent medical advice this Halloween, NHS 111 is here to help.

Have a fang-tastic Halloween! 🦇

🧠 World Stroke Day | 29 OctoberA stroke can happen suddenly, and the first signs may seem small — a drooping face, weakn...
29/10/2026

🧠 World Stroke Day | 29 October

A stroke can happen suddenly, and the first signs may seem small — a drooping face, weakness in an arm, or slurred speech. Every second counts, and recognising the signs could save a life.

🚨 Think FAST:
🙂 Face – Has their face drooped on one side?
💪 Arms – Can they raise both arms and keep them there?
🗣️ Speech – Is their speech slurred or confused?
⏰ Time – If you notice any of these signs, call 999 immediately.

Please share this message to help spread awareness. ❤️

Find out more about stroke signs and symptoms: https://www.nhs.uk/conditions/stroke/

🎃👻 Say BOO to Flu This Half Term! 🍂Don't let flu spoil your little pumpkin's half-term fun! 🎃💚 Protect your children thi...
27/10/2026

🎃👻 Say BOO to Flu This Half Term! 🍂

Don't let flu spoil your little pumpkin's half-term fun! 🎃

💚 Protect your children this autumn with a FREE flu vaccination.

👧🧒 Children aged 2 and 3 can receive a quick, easy and needle-free nasal flu spray at their GP surgery or a participating pharmacy.

🏫 Missed the flu vaccine at school? Don't worry! Catch-up clinics are taking place at community venues during half term, helping children stay protected this winter.

📞 For school-aged children who missed their vaccination, contact IntraHealth on 03333 583397 (option 6) for information about catch-up appointments.

🩺 For children aged 2 and 3, please contact the surgery to arrange an appointment.

🔗 Find out more:
https://www.nhs.uk/vaccinations/child-flu-vaccine/

🍁 Stay protected, stay healthy and enjoy your half-term adventures! 🎃

🏥 Choose the Right NHS Service This Half Term! 👨‍👩‍👧‍👦🤒 From coughs and colds to bumps and bruises, knowing where to go ...
27/10/2026

🏥 Choose the Right NHS Service This Half Term! 👨‍👩‍👧‍👦

🤒 From coughs and colds to bumps and bruises, knowing where to go can help you get the right care, quicker!

💊 Pharmacy – For advice on minor illnesses.

🩺 GP Surgery – For health concerns that need an appointment.

🏥 Urgent Treatment Centre – For minor injuries needing urgent attention.

🚨 999 – For life-threatening emergencies.

💙 Help keep emergency services available for those who need them most.

🚗💙 Has your Diabetes MOT been done this year?Just like a car needs an MOT to stay roadworthy, your annual diabetes revie...
18/10/2026

🚗💙 Has your Diabetes MOT been done this year?

Just like a car needs an MOT to stay roadworthy, your annual diabetes review helps keep you healthy and spot potential problems early.

From blood pressure and cholesterol checks to kidney health, foot checks and medication reviews, your annual review is an important part of looking after yourself.

💙 Your health matters! Speak to our GP practice team to find out more about your diabetes review and make sure you’re on track.

15/10/2026
🤒 Not sure where to turn when you’re feeling unwell?If you’re unsure what to do next, NHS 111 online can help.Simply ans...
03/10/2026

🤒 Not sure where to turn when you’re feeling unwell?
If you’re unsure what to do next, NHS 111 online can help.

Simply answer a few questions about your symptoms and you’ll get advice on the best place to get the help you need.

💻 24/7 help is available online, so you can access NHS 111 whenever you need it, without having to make a phone call.

👉 When you’re not sure where to start, NHS 111 online can help point you in the right direction.

Address

2 Scott Street
Stanley
DH98AD

Opening Hours

Monday 7:30am - 7pm
Tuesday 7:30am - 7pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm
Friday 8:30am - 6pm

Telephone

+441207232384

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