Lunar Holistic Therapies

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Lunar Holistic Therapies

Connect. Align. Rest.

A space to reconnect with yourself, your body, nature and others.
🌙 EXPERIENCE ✨ GATHER 🧘‍♀️ MOVE 🤍 BELONG
Holistic wellbeing, seasonal rituals & meaningful community for women.
📍Telford, Shropshire

08/09/2026

🍂 GATHER & GROUND 🍂

Sunday 20th September | 2–4pm
📍 Soul Circle, Shrewsbury

As we move towards the Autumn Equinox, you’re invited to slow down, pause and take some time for yourself. 🤎

This afternoon is a gentle opportunity to reflect on your summer, your year so far, and to explore what you might be ready to release and let go of as we move into a new season.

Together, we’ll spend time with:
✨ Meditation and grounding
🍂 Seasonal craft
🌿 Reflection and connection
🔔 A deeply relaxing sound bath
☕ Tea, cake and time to simply be

A chance to step away from the busyness of everyday life, reconnect with yourself and honour the changing season.

If you feel called to join us and would love an afternoon to slow down, reflect, relax and reconnect, I’d love to welcome you. 🧡

To book your space, please use the link below:

https://www.lunarholistictherapiestelford.info/booking-calendar/gather-and-ground?referral=service_list_widget

🍁 Come as you are. Leave feeling grounded, nourished and ready for the season ✨

07/09/2026

Sound and Stillness…

You really have my heart. 🤍

Last night was special.

Every session brings something different — new souls, new lessons, new expansion.

Su and I guided the evening together (we missed our Em!) Su gently guided us inward with breathwork and a quietly expansive, trusting yoga practice, before I guided everyone through meditation, letter writing and a restorative sound bath.

Our theme was ‘Rooted in Self-Trust’ — reflecting on summer, and what ‘leaves’ you might wish to let go of, creating space to plant seeds that you can nurture.

To trust, just as nature does.

Nature doesn’t question when to begin. She simply trusts the season. She grows beneath the surface, unseen, trusting in what she cannot yet see.

And I think that’s such a beautiful reminder for us too. 🌱

I feel utterly joyful to be part of these evenings. To watch the night unravel, to witness people soften, grow, have those little ‘aha’ moments, and soak up the relaxation and curiosity of discovering more of themselves.

And to work alongside Su and Em… there’s almost a knowing between us. A deep trust, as though we’ve been here before.

It’s not just any connection. It feels like a soul connection. ✨

Last night was magic.

Our next Sound & Stillness is Sunday 4th October, 6:30–8:30pm at Sherrifhales Village Hall.

Another theme, another evening of yoga, meditation and sound — all weaved together with love and a little magic.

If this feels like a bit of you, we’d love for you to join us.

Send us a message or find the link in our bio. 🤍

And thank you, from the heart, to everyone who joined us last night. It was a beautiful ✨

04/09/2026

✨ SOUND SANCTUARY IS BACK! ✨

After a little break, we’re delighted to be back, in collaboration with Sarah Bailey Beauty & Holistics. 💛

🌿 Wednesday 9th September
🕙 10:00–11:30am

Come and enjoy a gentle morning of:
🧘 Meditation
🎶 Restorative sound bath
🍵 Herbal teas & cake
💛 Time to relax, connect and simply be

We’ll be holding two Sound Sanctuary events each month until Christmas, and we’d love for you to join us. ✨

Come along, slow down and leave feeling restored. 🤍

Message us for more information or to book your place: https://sarahbaileybeautyandholistics.co.uk/booking/

We can’t wait to welcome you 🫶🏼

02/09/2026

✨ SOUND & STILLNESS ✨

A beautiful collaboration between Emma Silver Yoga and myself, created to help you wind down from the week and start the next one feeling refreshed, grounded and restored. 🤍

Join us on Sunday for an evening of space, time and deep relaxation.

🧘‍♀️ Begin with an immersive, slow yoga practice led by Em and Su
🌿 Sink into meditation
🎶 Relax deeply with a restorative sound bath
☕ Finish with drinks, treats and time to connect

A chance to press pause, breathe, let go of the week that’s been and create some stillness before the week ahead.

✨ Sound & Stillness — come as you are✨

Places are limited, so if this sounds like something you need, we’d love to have you there.

Book here: https://bookwhen.com/emmasilver =ev-sbt3x-20260906183000

🤍

01/09/2026

Today’s the 1st of September.

There’s a change in the air. A shift in energy. And I can feel that shift within Lunar Holistic Therapies too. 🌙

Hi, I’m Liv — the heart and hands behind Lunar Holistic Therapies.

I’m passionate about helping women who feel overwhelmed, burnt out, disconnected or simply far away from themselves… to come home to who they are.

And as Lunar evolves, I’m stepping more deeply into what that really means.

✨ 1:1 Experiences
Holistic therapies to quieten the mind, create space, and soften - allowing you to be nurtured — reconnecting with your mind, body and soul.

✨ Gatherings
Sound baths, workshops and collaborations created for you to connect with like-minded people, experience deep relaxation and perhaps see life from a slightly different perspective.

✨ Movement
Yoga that feels good in your body. A chance to slow down, listen in and explore what the poses mean and feel like for you.

✨ Belonging
Because I see a thread running through so many of the women I meet.
A longing for connection. For conversation. For laughter. For finding your people.

This will weave through retreats, celebrations, birthdays, gatherings and experiences that invite you to make yourself a priority — and celebrate yourself for doing so.

For me, this is more than a change in my business.

It’s an extension of who I am.

It’s me stepping further into my truth, my authenticity and the way I genuinely want to hold space for women.

I can’t wait to bring this elevated Lunar to life. 🌙

If anything here catches your eye, sparks something in you, or you simply have a question, I’d love to hear from you.

Send me a message. 🤍

And finally… thank you.

Thank you for already being here, for following along, for booking, sharing, supporting and being part of Lunar in whatever way you have.

There’s so much more to come.

Welcome to the next chapter of Lunar. 🌙

29/08/2026

Gather with me this September ✨

To gather is to come together, to connect, to experience magic with like-minded souls.

I love creating spaces where we can slow down, connect with ourselves and each other, and share in beautiful experiences. I also love collaborating with like-minded practitioners and magic workers to create something special.

Throughout September, there are a range of sound baths across Telford & Shrewsbury — some woven together with yoga, and others as a stand-alone experience. 🌀

I’m also hosting my own solo event, Gather & Ground 🍂

A seasonal workshop created to gently support the transition into autumn through meditation, crafting, connection and receiving the soothing vibrations of a sound bath.

There are multiple ways to book onto these events — through my website, the link in my bio, or simply by sending me a message.

I’d love to welcome you. 🤍

Come gather, connect, ground and receive.

27/08/2026

There’s something about an eclipse that reminds us: not everything is meant to be held onto. 🌕✨

Tomorrow’s Full Moon comes with a partial lunar eclipse — a beautiful invitation to release, surrender and trust what is unfolding.

And honestly, that feels so aligned with where I am right now.

I’m letting go of the fear that it might not work.
Letting go of the need to know exactly how it will all unfold.
Letting go of the version of my work that no longer feels quite like me.

And trusting.

Trusting my heart.
Trusting my intuition.
Trusting that there is another way of being.

This is the next chapter of Lunar Holistics — moving towards more of my authentic self, more belonging, more alignment and more heart-led work. 🤍

A space that is about so much more than the treatment room.

✨ EXPERIENCES — pause, restore, realign. My 1:1 work, created to support you exactly where you are.

✨ GATHER — coming together through sound baths, women’s circles, seasonal workshops and beautiful collaborations.

✨ MOVE — coming this autumn, through yoga.

✨ BELONG — finding your people and being part of something bigger. Community walks, loyalty rewards, birthday celebrations and little moments that make you feel part of something.

It feels exciting.
A little scary.
And very, very true.

Because sometimes stepping into more of who you are means letting go of who you thought you had to be.

Tomorrow, Lunar Light will land in your inboxes with more moon magic, gentle guidance for transitioning into autumn, and a little more about how you can work with me in this new chapter. 🌙

And for now, let this be your reminder:

Trust.
Trust the heart.
Trust what is unfolding.
Trust that you don’t need to have it all figured out yet.

🤍

24/08/2026

For a while now, I’ve felt that the word treatment doesn’t quite capture what happens inside the treatment hut.

Because it’s never really just about the treatment.

It’s about how you feel when you arrive.
The slowing down.
The exhale.
The space to reconnect with yourself.

So, from 1st September, I’m changing the way you can experience the hut.

Instead of choosing a treatment, you’ll be invited to choose an experience:

🤍PAUSE
A moment to stop, breathe and simply be.
We begin with a seasonal herbal tea, followed by a homemade foot soak and scrub to help you ground and decompress from your day. There’s space for meditation, an oracle card and seasonal self-care, alongside a hands-on treatment of your choice.

🤍RESTORE
A deeper invitation to replenish and receive.
We weave together the same grounding rituals, meditation, oracle and seasonal self-care with a hands-on treatment, creating space for your body and mind to soften, rest and restore.

🤍REALIGN
A 2-hour experience guided entirely by intuition.
There’s no set path and no need to know what you need before you arrive. We’ll meet you exactly where you’re at that day and lean into whichever practices feel right — whether that’s stillness, meditation, hands-on work, ritual or simply having space to be.

These experiences are about slowness. Connection. Coming home to yourself.

A little less doing.
A little more being.

I’m so excited for this new way of working, and for all the beautiful experiences that will unfold inside the hut.

I can’t wait to welcome you. 🤍

22/08/2026

As summer gently begins to turn towards autumn, I’m inviting you to Gather & Ground 🍂

A slow afternoon to pause, reflect and honour the season you’ve just moved through.

Autumn is a time of gathering — gathering in the fruits of what we’ve nurtured, gathering ourselves, and beginning to soften into a slower rhythm as the energy around us changes.

Gather & Ground is a space for you to do just that.

✨ A guided meditation
🍂 A seasonal craft to connect with the changing season
🎶 A slow, restorative sound bath
☕ Time to connect, chat and enjoy tea & snacks

📍All held in the gorgeous, peaceful space of Soul Circle in Shrewsbury.

📆Sunday 20th September | 2–4pm
£30 per person — everything is included.

Come as you are. Take a couple of hours away from the noise and give yourself space to reflect on your own summer — what you’ve grown, experienced, enjoyed and learned — before gently turning towards what autumn has to offer.

I can’t wait to host this afternoon and create a little space for you to reflect, gather and slow down. 🤎

To book: use the link in my bio/website, or simply send me a message.

Places are limited, so if this feels like something you need, I’d love to welcome you. 🍂

20/08/2026

Trust. 🤍

Trust what you can’t see.

Whether you call it the Universe, God, Spirit, or simply something greater than yourself — have faith that there is something guiding you, even when you can’t understand where you’re being led.

The darkness comes too. But perhaps it comes to strip us back. To remove what no longer serves us. To make space for something new.

Throughout the darkness I’ve experienced, I’ve learned to ask myself, “What is this teaching me?” rather than “Why is this happening to me?”

Trust your feelings. Trust the little signs. Trust the tingles on your arms. Trust that feeling deep within you — I do.

Trust in the greater good. Trust in the things you cannot see.

Your message today is simple:

Trust. Have faith. Keep going. ✨

And as my dad would always say:

“Liv, it will all come good in the end.”

Address

Telford

Telephone

+447553230599

Website

https://www.lunarholistictherapiestelford.info/

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