Melissa Frances Wellness

Melissa Frances Wellness Empowering lives through wellness, sound baths, movement, meditation, chair movement, workshops & retreats. Transform your body, mind & soul.

Feel confident, strong & aligned—wherever you are on your journey. Message me to begin!

✨ A DAY OF REIKI & BEAUTIFUL ENERGY ✨What a truly special, soul-nourishing day spent immersed in the gentle, healing ene...
12/08/2026

✨ A DAY OF REIKI & BEAUTIFUL ENERGY ✨

What a truly special, soul-nourishing day spent immersed in the gentle, healing energy of Reiki 💛

I’ve been learning, deepening, and opening my heart even wider — surrounded by such warmth, wisdom, and beautiful light at the Malindi Centre. My hands feel different, my heart feels fuller, and I feel so gently tired yet deeply uplifted.

And this evening… I shared this beautiful energy for the first time. He’s fast asleep now, peaceful and calm — the most perfect reminder of how gently and powerfully Reiki works.

I carry this light forward with such joy. So looking forward to welcoming you all, and holding space for your healing, rest, and peace 💫

With love & gentle hands,
Melissa Frances Wellness ✨

🌑✨ THE SOLAR ECLIPSE — A MOMENT TO TURN INWARD ✨🌑Tomorrow’s solar eclipse offers a beautiful opportunity to pause, refle...
11/08/2026

🌑✨ THE SOLAR ECLIPSE — A MOMENT TO TURN INWARD ✨🌑

Tomorrow’s solar eclipse offers a beautiful opportunity to pause, reflect and reconnect with ourselves.

Across different spiritual traditions, eclipses have been viewed with a sense of reverence and mystery. In astrology, a solar eclipse is associated with new beginnings, transformation and turning our attention towards what is ready to emerge.

🌞 In nature spirituality, we can simply see the eclipse as a reminder of the incredible cycles of nature light and darkness, endings and beginnings, stillness and renewal.

🕉️ In Hindu traditions, eclipses have also been regarded as spiritually significant times. Traditionally, some people use eclipse periods for prayer, meditation, mantra and contemplation. Rather than viewing the darkness as something to fear, it can be a time to become quiet and turn inward.

And perhaps that’s the most beautiful message of all…

🌑 Sometimes the light is temporarily hidden, but it has never disappeared.

This eclipse, take a little time to ask yourself:

✨ What am I ready to release?
✨ Where have I been hiding my own light?
✨ What is my intuition trying to tell me?
✨ What would I love to create in this next chapter?
✨ What part of myself is ready to be seen?

You don’t need a complicated ritual.

Light a candle.
Sit quietly.
Take a few deep breaths.
Place your hands over your heart.
Listen to your intuition.

You could even spend a few minutes with a mantra such as:

Om Shanti Shanti Shanti 🕉️

A simple invocation of peace — within ourselves, around us and in the wider world.

🌿 Let nature remind us that everything moves in cycles.

🌞 Light.
🌑 Darkness.
🌱 Renewal.
✨ Return.

What are you choosing to leave behind — and what are you ready to step towards?

11/08/2026

✨ **GODDESS RESET EVENING** ✨

Our September Goddess Reset Evening is now open for bookings. 💕

An evening created for women to **slow down, switch off and reconnect with themselves** in a beautiful, relaxed and welcoming space.

We’ll begin and end with **tea, hot chocolate, chocolates and connection**, with plenty of time to chat and simply enjoy being together.

Throughout the evening, you’ll be guided through:

🌿 Gentle grounding Goddess meditation
🎶 Native American flute
🌊 Deep guided breathwork relaxation with sea drum
🔮 Crystal sound bath & healing crystal harp
✨ Reiki energy healing
💫 Time to relax, connect and simply be

https://bookwhen.com/melissafranceswellness/e/ev-s591f-20260927170000
No experience is needed — just come as you are.

A beautiful evening of **sound, stillness, healing, connection and feminine wellbeing.** 🌙

📍 Boutique Wellness Sanctuary, St Florence
💗 **£35 introductory price**
🌸 Spaces are limited.

**September is now open — and these evenings tend to fill quickly.**

Come and give yourself an evening to breathe, reset and reconnect. ✨

https://bookwhen.com/melissafranceswellness/e/ev-s591f-20260927170000

✨ **September is coming… and things are changing at Melissa Frances Wellness!** ✨I’ve been busy behind the scenes gettin...
11/08/2026

✨ **September is coming… and things are changing at Melissa Frances Wellness!** ✨

I’ve been busy behind the scenes getting everything ready for a beautiful new season, and the **website has now been updated** with lots of exciting things coming up in September. 🌿🤍

There are lots of new classes, wellbeing experiences, events and offerings coming together, and I honestly can’t wait to share it all with you. ✨

**September is going to be a beautiful new chapter for Melissa Frances Wellness.** 🌙

Keep an eye on the website and page over the next couple of weeks — there’s lots more to come! 🤍🌿

**[www.melissafranceswellness.com](http://www.melissafranceswellness.com)**

10/08/2026

🌙 GODDESS RESET EVENING 🌙
A beautiful evening to pause, restore and reconnect.

https://bookwhen.com/melissafranceswellness/e/ev-s591f-20260927170000

Join me for an intimate Goddess Reset Evening, created as a space to step away from everyday life and simply be.
✨ Reiki
✨ Sound
✨ Meditation
✨ Oracle
✨ Nourishing food
✨ Time to relax, reflect and reconnect
A gentle, soulful evening designed to leave you feeling grounded, restored and renewed. 🤍
September 2026
Limited spaces available.
📍 Melissa Frances Wellness
🎟️ Booking is essential

https://bookwhen.com/melissafranceswellness/e/ev-s591f-20260927170000

If you've been feeling like you need a little time for yourself, this evening is for you. 🌙

✨ Tonight & Coming Up ✨TONIGHT – SUNDAY✨ Crystal Sound Bath | 7:00pm – 8:00pm | St Florence Village HallLet the healing ...
09/08/2026

✨ Tonight & Coming Up ✨

TONIGHT – SUNDAY
✨ Crystal Sound Bath | 7:00pm – 8:00pm | St Florence Village Hall
Let the healing tones of crystal bowls wash over you, calm your mind, and leave you feeling deeply rested and renewed. A perfect way to end your weekend 💛

TOMORROW – MONDAY
🧘‍♀️ Hatha Yoga | 9:30am – 10:30am | St Florence Village Hall
Smooth, flowing practice to build strength, ease stiffness, and connect deeply with your breath.

🪑 Chair Yoga Fitness | 10:35am – 11:35am | St Florence Village Hall
Kind, supportive movement – all seated or with support. No experience needed at all.

✅ All classes £8 pay‑as‑you‑go – no membership, no tie‑ins
✅ Book easily here: https://bookwhen.com/melissafranceswellness
Or just come along – everyone is so welcome 💚

See you there!

🌿✨ **Melissa Frances Remedies — A New Collection Is Coming** ✨🌿Behind the scenes, we’re busy getting everything ready fo...
09/08/2026

🌿✨ **Melissa Frances Remedies — A New Collection Is Coming** ✨🌿

Behind the scenes, we’re busy getting everything ready for the **new Melissa Frances Remedies collection**. 🤍

We’re creating and preparing our beautiful range of candles, fragrance sprays, essential oils**, and some lovely **new additions to our gift boxes** this year — all inspired by nature, wellbeing and the little rituals that make home feel special. 🌿🕯️

We’ve got so much planned, and we honestly **can’t wait to show you what we’ve been creating**. ✨

Our website, **Melissa Frances Wellness**, is now being updated **every week** as we get everything ready for our **September launch**.

New products. New fragrances. Beautiful wellbeing gifts.
And a whole new chapter for **Melissa Frances Remedies**. 🌙🌿

Keep watching… something beautiful is coming. 🤍

https://www.melissafranceswellness.com

✨ **Last Sound Bath of the Month ✨**Join us this Sunday evening for a deeply relaxing hour of rest, healing and connecti...
08/08/2026

✨ **Last Sound Bath of the Month ✨**
Join us this Sunday evening for a deeply relaxing hour of rest, healing and connection at **St Florence Village Hall** 🌙
🕖 **Sunday | 7pm – 8pm**
📍 **St Florence Village Hall**
We will begin and close the evening with the beautiful sounds of **Native American flute and nature-inspired sounds**, creating a peaceful journey into stillness, alongside the soothing vibrations of crystal singing bowls and sound therapy ✨
A chance to slow down, release the stresses of the week and give yourself the gift of deep relaxation.
🌿 **Our final sound bath of the month — a few spaces are still available.**
Come and enjoy this calming evening of sound, stillness and renewal 💛
Book your space here:
https://bookwhen.com/melissafranceswellness

This Sunday | Tenby -✨ Last Sound Bath of the Month ✨Join us this Sunday evening for a deeply relaxing hour of rest, hea...
07/08/2026

This Sunday | Tenby -✨ Last Sound Bath of the Month ✨
Join us this Sunday evening for a deeply relaxing hour of rest, healing and connection at St Florence Village Hall 🌙
🕖 Sunday | 7pm – 8pm
📍 St Florence Village Hall
Book your space here:
https://bookwhen.com/melissafranceswellness

✨ **Last Sound Bath of the Month ✨**Join us this Sunday evening for a deeply relaxing hour of rest, healing and connecti...
07/08/2026

✨ **Last Sound Bath of the Month ✨**

Join us this Sunday evening for a deeply relaxing hour of rest, healing and connection at **St Florence Village Hall** 🌙

🕖 **Sunday | 7pm – 8pm**
📍 **St Florence Village Hall**

We will begin and close the evening with the beautiful sounds of **Native American flute and nature-inspired sounds**, creating a peaceful journey into stillness, alongside the soothing vibrations of crystal singing bowls and sound therapy ✨

A chance to slow down, release the stresses of the week and give yourself the gift of deep relaxation.

🌿 **Our final sound bath of the month — a few spaces are still available.**

Come and enjoy this calming evening of sound, stillness and renewal 💛

Book your space here:
https://bookwhen.com/melissafranceswellness

Address

St Florence
Tenby
SA7O8LS

Telephone

+351925006732

Website

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