What are the opening hours?

Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm Saturday 9am - 9pm Sunday 9am - 9pm

Mellow Massage

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Alternative Holistic Therapy Soft tissue therapies are for the athlete in all of us!

From housework to house building, gardening to marathon running, our bodies need to be kept in optimum condition. In all cases I am looking to return the body to a correct balance of relaxation and tension to maximise its performance for the demands of the client. We are all different, in our aims, needs, experience and the shape our bodies are in. I will work with you holistically to optimise your body’s balance and maximise its performance. To remedy your problems, in terms of pain, injury or a level of dysfunction, I will examine your posture and the way you are moving. You will have a whole body assessment, which can include postural and a range of movement assessment and muscle palpation, before I decide the most appropriate treatment. The types of techniques that I may use are: • Massage to mobilise both the muscles and fascia, loosening any stiffness, making the area feel more “elastic”. I may perform basic, deep and superficial massage dependent on requirements. •Neuromuscular techniques such as massage therapy to influence the nervous system, releasing muscles in a stressed state. •Muscle energy techniques (MET) to release excessive tension in muscles and restore their natural length and elasticity. •Soft tissue release (STR) to unlock adhesions or knots using therapist pressure and client stretches in that local area of the body. •Mechanical treatments, including, cryotherapy (cold) and thermotherapy (hot) may also be used to facilitate rebalancing the body.

31/10/2026

💆‍♀️ POST HALF-TERM BLISS – LAST-MINUTE APPOINTMENTS AVAILABLE! ❤️

Has half term left you feeling like you need a holiday of your own? 😂

Now it's time to slow down, switch off and enjoy some well-deserved YOU time!

I'm offering last-minute massage appointments this coming week for anyone in need of a little relaxation and escapism.

✨ Super-relaxing 60-minute back, neck & shoulder massages.
🏡 I bring the relaxation straight to your door.
🌿 No travelling, no rushing, just time to unwind.

Whether you're a busy parent, feeling a little frazzled or simply craving some peace and quiet, let me help you recharge.

I have plenty of availability this week, so why not grab yourself a last-minute treat?

Book in online today to book your appointment at www.mellowmassage.co.uk

Mellow Massage ❤️
Relax... I come to you!

24/10/2026

🍂 NOVEMBER SELF-CARE – RELAX, I COME TO YOU! 💆‍♀️

As the days get colder, treat yourself to some well-deserved relaxation! 🍁

✨ Ease away tension and stress
🏡 Enjoy a relaxing massage in the comfort of your own home or holiday accommodation.
💆‍♀️ Perfect for a little me-time or a pamper session with friends!

📅 November appointments are available – book yours today!

📩 Mellow Massage – Pembrokeshire’s trusted mobile massage service. Book in online

🌐 www.mellowmassage.co.uk

03/10/2026

🌿 I’LL BE BACK! 💆‍♀️✨

After a well-earned rest, Mellow Massage is back from Wednesday 15th October! 🥰

If your body is feeling like it needs a little TLC, why not let me bring the relaxation to you? 💆‍♀️🏡

✨ Relax in the comfort of your own home or holiday accommodation
✨ No travelling, parking or rushing around
✨ Perfect for easing those tight, tired muscles
✨ 60-minute back, neck & shoulder massages available

📅 Diary opens again from 15th October — bookings now being taken!

Whether you’ve been working hard, running around after everyone else, or simply need some time to switch off… you deserve a massage. 💕

📍 Pembrokeshire
Book yourself in online at
💻 www.mellowmassage.co.uk

Relax… I come to you. 🌿💆‍♀️

28/09/2026

✨ LAST-MINUTE AVAILABILITY THIS WEEK! ✨

Fancy some much-needed YOU time? 💆‍♀️💆‍♂️

I have a few last-minute spaces available this week for a relaxing mobile massage — and I come to you! 🏡✨

No driving. No parking. No rushing. Just switch off and relax. 😌

📍 Pembrokeshire
💆‍♀️ Back • Neck • Shoulders • Reflexology • Indian Head
📅 Limited spaces this week!

📩 Message me now to grab a last-minute appointment! Or book in online at www.mellowmassage.co.uk

Mellow Massage – Relax… I come to you. 💕

30/08/2026

🏊‍♂️🚴‍♀️🏃‍♂️ IRONMAN WALES IS COMING! 13th September 🏃‍♀️🚴‍♂️🏊‍♀️

Getting ready to take on the ultimate challenge? 💪🔥

Give your body some attention before race day with a relaxing pre-race sports massage in the comfort of your own accommodation. 🏡💆‍♀️

✨ PRE-RACE MASSAGE Perfect for helping you feel relaxed, loose and ready to take on the challenge ahead.

📍 Mobile massage across Pembrokeshire 🏨 Holiday homes • Hotels • Accommodation ⏰ Limited appointments available around Ironman Wales race week and weekend.

Whether you're racing, supporting someone, or just want to unwind before the big day — Mellow Massage can come to you. 💙

📲 Message me to book your pre-race massage 🌐
Or book direct online at www.mellowmassage.co.uk
07512 044764

You train hard. Now give your body some TLC before you take on Ironman Wales! 🏊‍♂️🚴‍♀️🏃‍♂️💥

SportsMassage PreRaceMassage MobileMassage MellowMassage RaceDayReady

25/08/2026

🌧️ Rainy Bank Holiday Weekend? Treat Yourself! 💆‍♀️

If the weather has you staying indoors, why not turn it into a little self-care weekend? 😊

Book a mobile massage and I’ll bring the relaxation to you — no need to leave the comfort of your home or holiday accommodation.

✨ Switch off
💆‍♀️ Relax tired muscles
🏡 Stay warm and cosy
🌿 Let me come to you

📅 Bank Holiday appointments available — book your mobile massage online at www.mellowmassage.co.uk

Mellow Massage | Relaxation brought to you 💚

05/08/2026

✨ Last-minute availability this weekend! ✨

Looking for some time to unwind? I have a few mobile massage appointments available this weekend across Pembrokeshire.

Relax in the comfort of your own home or holiday accommodation. 💆‍♀️

Message me to book before the remaining slots are gone! Or book in online at www.mellowmassage.co.uk

Anna-Marie

29/07/2026

☀️ AUGUST APPOINTMENTS NOW AVAILABLE ☀️

Summer is the perfect time to recharge.

Whether you're a Pembrokeshire local or enjoying a holiday here, treat yourself to a relaxing mobile massage in the comfort of your own home or holiday accommodation.

💆‍♀️ Professional mobile massage
🏡 I come to you
🌿 Relax without leaving your door

📅 August appointments are now open – book early to avoid disappointment.

Book in online is the simplest way to bookm

🌐 www.mellowmassage.co.uk

Mellow Massage – Relax... I come to you. ✨

18/07/2026

🚨 New client alert... 🐱😂

I stepped away for two minutes and came back to find my "next client" had already made themselves comfortable on the massage table!

Sorry, little one... Mellow Massage is for humans only! 😹💆‍♀️

If you're feeling stressed, stressed or in need of some proper relaxation (and you have fewer whiskers than this customer), I'll come to you in the comfort of your own home or holiday accommodation.

🏡 Mobile massage across Pembrokeshire
💆 Relax... I come to you.
📩 Message me to book your treatment.

P.S. No cats were massaged during the making of this post... although this one clearly wanted the VIP treatment! 🐾

Book in online at www.mellowmassage.co.uk

MassageTherapy CatsOfInstagram SmallBusiness SelfCare PurrfectClient

11/07/2026

✨ LAST-MINUTE MASSAGE APPOINTMENTS AVAILABLE ✨

Feeling stressed, tense, tired, or ready for a little time to yourself?

I have a limited number of appointments available over the next 2 weeks for my popular mobile massage service across Pembrokeshire.

🏡 Relax in the comfort of your own home or holiday accommodation
💆‍♀️ Professional, therapeutic massage treatments tailored to you
🌿 No travelling, no parking, no rushing around
✨ I bring everything needed so you can simply relax

Whether you're dealing with muscle tension, aches and pains, everyday stress, or you'd just like to treat yourself to some well-deserved self-care, I'm here to help.

📅 Limited appointments available over the next 2 weeks.

Book online today at www.mellowmassage.co.uk

Relax... I come to you. 💜

Anna-Marie Clarke Massage Therapy
Pembrokeshire's trusted mobile massage service.

Pembrokeshire

Address

Tenby

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	9am - 9pm
Sunday	9am - 9pm

Telephone

+447512044764

Website

https://www.mellowmassage.co.uk/

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