M-Power Physiotherapy

M-Power Physiotherapy mPOWER is a Tetbury based physiotherapy practice specialising in women’s pelvic health.

We can support you with a range of conditions including pregnancy, postnatal care, pelvic pain, bladder and bowel continence symptoms, and pelvic floor dysfunction.

Hey Mamas!Want to start exercising but not sure where to start. I've got you!Reconnect with your body, strengthen your c...
10/06/2026

Hey Mamas!
Want to start exercising but not sure where to start. I've got you!
Reconnect with your body, strengthen your core and pelvic floor, and rebuild your confidence.
You'll be in safe hands with me, Kat, a women's pelvic health physio guiding you every step of the way and giving you adaptations or progressions when you need it.
While you get the chance to do something for you, your little one can play happily on the playmat, with toys and I'm always happy for a cuddle to keep them happy while you get to focus on you.

Achey back? Niggling knees? Unexpected leaks? Pilates could be the answer.Join our friendly group to build strength, pre...
09/06/2026

Achey back? Niggling knees? Unexpected leaks? Pilates could be the answer.

Join our friendly group to build strength, prevent injuries and feel great. You're in safe hands as I'm a qualified physio and pelvic health specialist, so I can give adaptations where you need it and push you to achieve your best.

Book now to prioritise your health: https://mpowerphysio.janeapp.co.uk/locations/pilates-st-mary-s-primary-school/book

Bring your mat and find exercise you love.

"I felt truly listened to..." is incredible feedback to receive 🥰 Women tell me so often in clinic that they haven't fel...
08/06/2026

"I felt truly listened to..." is incredible feedback to receive 🥰
Women tell me so often in clinic that they haven't felt heard or listened to about their pelvic health concerns, so I prioritise giving women the time and space to tell their experience, their way.
It's also amazing to see a Pelvic Health Coach practice what she preaches and getting the help she needs. Just because we work in the area, doesn't mean we'll never have pelvic health issues, in this case she recognised when she needed help and I'm so happy to see the improvements she's made already.

Myth Busting in Pelvic Health!If you leak you don't have to put up with it and Pelvic Health Physio might be the solutio...
03/06/2026

Myth Busting in Pelvic Health!
If you leak you don't have to put up with it and Pelvic Health Physio might be the solution you've been looking for.
Find me at: www.mpower-physio.co.uk or drop me a message to find out more.

Hanging out at the Health Visitor Baby Hub at Tetbury Library, to offer advice to new mamas about postnatal recovery, sc...
02/06/2026

Hanging out at the Health Visitor Baby Hub at Tetbury Library, to offer advice to new mamas about postnatal recovery, scar therapy for c-section births and postnatal Pilates. I love helping mums so they get the care they need (it’s about the mums too!)

Postnatal Pilates 5 star Feedback! Classes are flexible to allow for whatever your little one needs during the class. Yo...
01/06/2026

Postnatal Pilates 5 star Feedback!
Classes are flexible to allow for whatever your little one needs during the class. You are still the star of the show though, making sure you feel strong postpartum, thrive i motherhood and work towards your health and fitness goals.

Myth busting in Pelvic Health!Prolapse or Pelvic Organ Prolapse or POP - when your pelvic organs shift lower and can fee...
28/05/2026

Myth busting in Pelvic Health!
Prolapse or Pelvic Organ Prolapse or POP - when your pelvic organs shift lower and can feel like a bulge, heaviness or dragging at the vaginal opening.
Prolapse does NOT equal surgery. In some cases it is the right option, but not for everyone. There are lots of options that a Pelvic Health Physio can guide you though.

One thing I prioritise in my clinic is putting women at ease, to allow them to be honest and have potentially vulnerable...
25/05/2026

One thing I prioritise in my clinic is putting women at ease, to allow them to be honest and have potentially vulnerable conversations. Nothing is TMI, taboo or off limits and I strive to create an environment and relationship with my clients so they feel safe to share their story

Myth busting time again!
18/05/2026

Myth busting time again!

The Mum Club coffee morning for expectant mums - a lovely morning and a wonderful place for the ladies to meet other mam...
17/05/2026

The Mum Club coffee morning for expectant mums - a lovely morning and a wonderful place for the ladies to meet other mamas at the same stage as them. Such a fantastic idea!
If you or someone you know are pregnant 🤰 then I can support you to feel informed, empowered and comfortable through your pregnancy. Whether you have back and pelvic pain or if you want to know how to exercise safely, prepare your body for birth and recover well. Drop me a message and we can work together

Address

Tetbury

Telephone

+447721643193

Website

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